1. Yintoni ibhedi yonyango lwezibane ezibomvu?
Isixhobo esikhuphaukukhanya okubomvu nokukufutshane ne-infraredukuthengisaimpilo yolusu, ukuvuselelwa kwemisipha, kunye nokunciphisa iintlungungokusebenzisaukuguquguquka kwe-photobio.
2. Isebenza njani ibhedi yonyango olukhanyayo olubomvu?
Ukukhanya okubomvu kungena eluswini,ivuselela i-mitochondria, ukwandaImveliso ye-ATP, kunciphisa ukudumba, kwaye kukhawulezisaukulungiswa kweeseli.
3. Ngawaphi amaza obude obude asetyenziswa kwiibhedi ze-RLT?
Ngokwesiqhelo660 nm (ukukhanya okubomvu)yesikhumba kunye850 nm (kufutshane ne-infrared)kwizicubu ezinzulu ezifana nezihlunu kunye namalungu.
4. Ingakanani ixesha eliqhelekileyo leseshoni?
NgokwesiqheloImizuzu eli-10–20ngeseshoni nganye kwindawo yonyango.
5. Ndifanele ndiyisebenzise kangaphi?
Imihla ngemihla okanye yonke eminye imihlaiqhelekile kwiziphumo ezilungileyo; lungisa ngokusekelwe kwindlela umzimba wakho osabela ngayo.
6. Ingaba unyango lokukhanya okubomvu lukhuselekile?
Ewe yiyoayihlaseli kwaye ayina-UV, kodwa kuphephe ukuvezwa kakhulu kwaye ulandele izikhokelo zomenzi.
7. Ngaba ingalimaza ulusu lwam?
Hayi ukuba isetyenziswa kakuhle.Ukusetyenziswa kakhulu kunokubangela ukubomvu okwethutyana okanye ukurhawuzelelwa.
8. Ngaba iibhedi ze-RLT zinganceda ngemibimbi?
Ewe, nguukuvuselela i-collagen kunye ne-elastin, ingaukunciphisa imigca emincinci kunye nokuphucula ukuthungwa kolusu.
9. Ngaba inganceda iintlungu zamalungu okanye zemisipha?
Ewe,iziphumo zokuchasana nokuvuvukala kunye nokunyusa ukujikeleza kwegaziuncedo kwiintlungu ezingapheliyo zamalungu kunye nokuqaqamba emva kokuzilolonga.
10. Ngaba inganceda kwiimeko zesikhumba ezifana ne-acne okanye i-psoriasis?
Unyango lokukhanya okubomvu lunokwenzekaukunciphisa ukudumba nokuxhasa ukuphiliswa kolusu, okunokuphucula iimpawu ze-acne okanye ze-psoriasis.
11. Ndiza kuzibona iziphumo kungekudala kangakanani?
Iziphumo ezingembi kangako zinokubonakalaemva kweeveki ezi-2–4iziphumo ezibaluleke ngakumbi zihlala emvaInyanga e-1–3 yokusetyenziswa rhoqo.
12. Ndingayisebenzisa emva kotyando?
Nxibelelana nogqirha wakho. Isenokubauncedo lokuphilisa, kodwa akufuneki kuthathe indawo yesikhokelo sezonyango sonyango emva kotyando.
13. Ngaba ingaphucula ubuthongo okanye imo yengqondo?
Ewe, ukukhanya okukufutshane ne-infrared kusenokubainkxaso yesingqisho se-circadiankwayeukunciphisa ukudinwa, okukhuthaza ubuthongo obuhle kunye neemvakalelo ezingcono.
14. Ingaba iyasebenza na ekunciphiseni umzimba?
I-RLTayitshisi amafutha ngokuthe ngqo, kodwa ingaxhasaimpilo yemetabolismkwayeukuvuselelwa kwemisipha, ngokuncedisa ngokungathanga ngqo kwiinjongo zokomelela komzimba.
15. Ngaba ndifuna izibuko zokukhusela amehlo?
Ewe, ngakumbiukukhanya okukufutshane ne-infrared, ukuze kuthintelwe ukungonwabi kwamehlo.
16. Ngaba abantwana bangasebenzisa iibhedi zonyango lokukhanya okubomvu?
Ukhuseleko lwabantwana aluzange lufundwe ngokubanzi; qhagamshelana nogqirha wabantwana ngaphambi kokuba uyisebenzise.
17. Ndingayikhetha njani ibhedi efanelekileyo yonyango lwezibane ezibomvu?
Cingaubude bomda, amandla/ukukhanya, indawo yokugubungela, iziqinisekiso zokhuseleko, kunye nohlahlo-lwabiwo mali.
18. Ngaba iibhedi zonyango eziphathwayo ezinezibane ezibomvu ziyasebenza?
Ewe, ngenxaunyango olujoliswe kulo, kodwa iingenelo zomzimba wonke zifuna iibhedi ezinkulu okanye iiseshoni ezininzi.
19. Ndingayidibanisa i-RLT nezinye iindlela zonyango?
Ewe, inokuncedisaunyango lomzimba, ukuphulula umzimba, unyango oluqholiweyo, kunye neenkqubo zokhathalelo lolusu.
20. Ngaba kukho iziphumo ebezingalindelekanga?
Ngokubanzi ithambile:ukubomvu okwethutyana, ubushushu, okanye ukungakhululeki kwamehloIimpendulo eziqatha azixhaphakanga ukuba zisetyenziswa ngokuchanekileyo.