Izibonelelo zoNyango loKhanya oluBomvu ngexesha lokukhulelwa

Ukukhulelwa lixesha lotshintsho olukhulu emzimbeni womfazi, kunye noxinzelelo olongezelelekileyoizihlunu, amalungu, ulusu, kunye nokujikeleza kwegaziUnyango lokukhanya okubomvu (i-RLT) lufumene ingqalelo njenge-indlela engangenisi ntsholongwane, ethambileyooko kunokuxhasa impilo-ntle yoomama — kodwa ukhuseleko lubaluleke kakhulu.

Indlela Unyango Lokukhanya Okubomvu Olusebenza Ngayo

Ukusetyenziswa konyango lokukhanya okubomvuukukhanya okubomvu (620–700 nm) kunye nokukhanya okukufutshane ne-infrared (700–1100 nm) to ukungena eluswini nakwizicwili, ukuvuselela iiseli ukuba ziveliseI-ATP (amandla eseli)kwayeukuphucula ukulungiswa kwendalo kunye nokuphiliswa.
Ngokungafaniyo nokukhanya kwe-UV okanye ii-laser ezinamandla,I-RLT ikhuselekile, ithambile, kwaye ayishushuxa isetyenziswa ngokuchanekileyo.

Iingenelo ezinokubakho ngexesha lokukhulelwa

1. Yehlisa ukungonwabi kwemisipha kunye namalungu
   Ukukhulelwa kubeka uxinzelelo olongezelelweyoumqolo ongezantsi, amanqe, kunye nemilenzeUnyango lokukhanya okubomvu lusenokubaukuphucula ukuhamba kwegazi nokunciphisa ukudumba, inceda ekunciphiseni ubuhlungu ngokukhuselekileyo.

2. Ikhuthaza Ukuqina Kolusu
   Iimpawu zokunwebeka zixhaphakile ngexesha lokukhulelwa. I-RLT isenokubaukukhuthaza i-collagen kunye ne-elastin, ukuphucula ukuthamba kolusu kwaye mhlawumbiukunciphisa ubunzima beemaki ezolulekileyo.

3. Ixhasa ukuPhiliswa kunye nokuSasazwa kwegazi emzimbeni
   Ukujikeleza kwegazi okuphuculweyo kunokunceda ukunciphisaukudumba ezinyaweni nasemaqathenikunye nokuphucula ngokubanziimpilo yezicubu, nto leyo eluncedo ngakumbi kumanqanaba okugqibela okukhulelwa.

4. Ikhuthaza iMood kwaye Yehlisa ukudinwa
   Ezinye izifundo zibonisa ukuba i-RLT isenokuba nayoiziphumo eziphucula imo yengqondo ezithambileyo nezinika amandla, inceda ekulweni nokudinwa okubangelwa kukukhulelwa.

Izinto eziqwalaselwayo kuKhuseleko

Nangona unyango lokukhanya okubomvu luthathwa njengolukhuselekileyo,abafazi abakhulelweyo kufuneka balandele la manyathelo okhuseleko:

• Kuphephe ukusebenzisa i-RLT ngqo phezu kwesixhoboindawo yesisu okanye ye-pelvicngaphandle kokuba kuvunyelwe ngumboneleli wezempilo.

• Sebenzisaiiseshoni ezimfutshane, ezinamandla aphantsiekuqaleni.

• Ziphephe izixhobo ezineUV okanye ubushushu obuphezulu.

• Nxibelelana naweI-OB/GYN okanye umbelethisingaphambi kokuba uqale naluphi na unyango olulula.

Into ephambili yokuthatha

Unyango lokukhanya okubomvu lunokubaindlela ekhuselekileyo, engangenisi ntsholongwane yokuxhasa intuthuzelo, impilo yolusu, kunye nokuphila kakuhle ngexesha lokukhulelwa, okoko nje isetyenziswangengqondo nangaphantsi kolwalathiso lobuchwephesha.