Nangona unyango lokuthetha okanye amayeza esetyenziswa rhoqo ukunyanga iingxaki zempilo yengqondo ezifana ne-PTSD, kukho ezinye iindlela ezisebenzayo kunye nonyango. Unyango lokukhanya okubomvu lolunye lwezona ndlela zingaqhelekanga kodwa zisebenzayo xa kufikwa ekunyangeni i-PTSD.
Impilo Engcono Yengqondo Neyomzimba: Nangona kungekho ndlela yokunyanga i-PTSD, unyango lokukhanya okubomvu luyinxalenye eluncedo yonyango. Ukongeza ekunikezeni iingenelo zokuphumla nempilo, iiseshoni zonyango lokukhanya okubomvu zinceda abantu balale ngcono, babe namandla angakumbi, kwaye babe nolusu olusempilweni. Ngokuphucula impilo yomzimba neyengqondo, unyango lokukhanya okubomvu lukwazi ngcono ukuphatha iimpawu ze-PTSD.