Unyango lokukhanya okubomvu (i-RLT) lunconywa kakhulu ngenxa yeenzuzo zalo ezingangenisi ntsholongwane, ukusuka ekukhuliseni imveliso ye-collagen kunye nokunciphisa ukudumba ukuya ekukhuthazeni ukubuyiselwa kwemisipha kunye nokuvuselelwa kolusu. Kodwa umbuzo oqhelekileyo abasebenzisi abaninzi abawubuzayo ngulo:Ndingakwazi ukuhlamba emva kweseshoni yonyango lwezibane ezibomvu?
Impendulo emfutshane: Ewe, Ungahlamba
Akukho sizathu sezonyango okanye sokhuseleko sokuphepha ukuhlamba emva konyango lokukhanya okubomvu. Ngokungafaniyo neebhedi zokutshisa okanye unyango lwe-UV, unyango lokukhanya okubomvu alubandakanyi imitha ye-UV okanye iimveliso ekufuneka "zibekwe" eluswini. Unyango lusebenza ngokuvuselela iiseli ngokusebenzisa ubude bokukhanya, kwaye xa iseshoni yakho iphelile, iziphumo ziyaqhubeka ngaphakathi—ukuhlamba akuyi kuphazamisa.
Iindlela ezilungileyo zokuzilandela
Nangona ungahlamba kwangoko, nazi ezinye iingcebiso zokuphucula iziphumo zakho emva konyango:
1. Linda imizuzu eli-10–15 (Ukhetho kodwa lufanelekile)
Vumela umzimba wakho uphole ngokwemvelo kwaye unike iiseli zakho umzuzwana wokucubungula amandla afunxwayo. Abanye abasebenzisi bakhetha ukulinda ixesha elifutshane ngaphambi kokuba bahlambe, ingakumbi ukuba iseshoni ibinzima okanye iyinxalenye yenkqubo yokuphila kakuhle.
2. Sebenzisa iimveliso ezithambileyo
Khetha izicoci ezithambileyo nezingenavumba emva kweseshoni yakho ukuze uphephe ukucaphukisa ulusu, ingakumbi ukuba ulusu lwakho lubuthathaka okanye usebenzise unyango lokukhanya okubomvu kwi-acne, i-eczema, okanye iimeko ezifanayo.
3. Fumisa Ulusu Lwakho
Unyango olubomvu lunokuphucula ukufunxwa kolusu. Ukusebenzisa i-moisturizer efumisayo okanye i-serum emva kokuhlamba kunokunceda ukugcina ukufunxwa kolusu kwaye kuxhase iziphumo zonyango.
4. Ziphephe ii-Exfoliants eziqatha emva koko
Yeka ukukhuhla ibala emva nje kweseshoni, kuba ulusu lwakho lusenokuba buthathaka kancinci kunesiqhelo.
Xa Ukuhlamba Kunokuba Kubaluleke Ngakumbi
Ukuba uthambisa naziphi na iimveliso ezinje ngeeloshini, iioyile ezibalulekileyo, okanye iijeli zokuhambisa ulusu ngaphambi kweseshoni yakho ye-RLT, kungcono ukuhlamba emva koko ukuze uthintele ukuvaleka kweembobo okanye ukurhawuzelelwa lusu.
Isiphelo
Ewe, ungahlamba emva kokusebenzisa ibhedi yonyango olukhanyayo—akukho mfuneko yokulibazisa. Landela nje indlela yokunyamekela ulusu emva koko, kwaye umzimba wakho uya kuqhubeka uxhamla kunyango emva kweseshoni.