Ngo-2015, abaphandi baseBrazil bafuna ukufumanisa ukuba unyango olulula lunokwakha imisipha kunye nokwandisa amandla kwiimbaleki zamadoda angama-30.Uphononongo luthelekisa iqela elinye lamadoda asebenzisa unyango olulula + umthambo kunye neqela elenza umthambo kuphela kunye neqela lokulawula.
Inkqubo yokuzivocavoca yayiyi-8-iveki yoqeqesho lwamadolo.
Ubude bobude: 810nm Umthamo: 240J
Amadoda afumene unyango olulula ngaphambi koqeqesho "afikelele kwiipesenti eziphezulu kakhulu zotshintsho" xa kuthelekiswa neqela lokuzivocavoca kuphela "kwisixa sobunzima bezihlunu, isometric peak torque kunye ne-eccentric peak torque."
Enyanisweni, ubukhulu bemisipha kunye nokunyuka kwamandla kwakungaphezulu kwe-50% enkulu kwabo basebenzisa unyango olulula ngaphambi kokuzivocavoca.
Ixesha lokuposa: Nov-11-2022