Izazinzulu zase-Australia naseBrazil ziphande ngemiphumo yonyango olukhanyayo ekudinweni kwemisipha yokuzilolonga kubasetyhini abaselula abali-18.
Ubude beWave: 904nm Umthamo: 130J
Unyango olukhanyayo lwenziwa ngaphambi kokuzilolonga, kwaye lo mthambo wawuquka iseti enye ye-60 concentric quadricep contractions.
Abafazi abafumene unyango lwelaser ngaphambi kokuzilolonga “babenciphise kakhulu ukudinwa kwemisipha” kwaye “banciphise umlinganiselo wokuzivocavoca okubonwayo.”
Unyango lokukhanya "lwandise i-torque ephezulu, ixesha lokufikelela kwi-torque ephezulu, umsebenzi opheleleyo, amandla aphakathi, kunye ne-torque ephakathi ye-torque ephezulu."
