Abantu abaninzi bayabona ukuba iinwele zabo zikhanya elangeni ehlotyeni, ngoko ke kuyinto eqhelekileyo ukuzibuza ukuba iibhedi zelanga—ezinemitha ye-UV egxininisiweyo—zinokwenza okufanayo na. Impendulo emfutshane ithi ewe, iibhedi zelanga zinokwenza iinwele zibe mhlophe, kodwa inkqubo, iziphumo, kunye neengozi zahlukile ekukhanyeni kwelanga kwendalo. Makhe sihlalutye indlela esebenza ngayo, into onokuyilindela, kunye nendlela yokugcina iinwele zakho ziphilile.
1. Indlela Iibhedi Zelanga Ezikhanyisa Ngayo Iinwele: Isayensi Yemibala Nemisebe Ye-UV
Umbala weenwele uvela kwi-pigment ebizwa ngokuba yi-melanin, eveliswa kwi-hair follicle. Ii-sunbeds zikhanyisa iinwele ngokuqhekeza le melanin—nantsi inkqubo yenyathelo ngenyathelo:
Imisebe ye-UV Ijolise kwiMelanin: Iibhedi zelanga zikhupha imisebe ye-UVA kunye ne-UVB (njengelanga). Imisebe ye-UVA ingena nzulu kwi-hair shaft, ngelixa imisebe ye-UVB ichaphazela umaleko ongaphandle. Zombini ezi ntlobo ziqhekeza ulwakhiwo lweekhemikhali ze-melanin.
IMelanin Iyancipha Ngokuhamba Kwexesha: Njengoko iimolekyuli zemelanin ziqhekeka, zilahlekelwa ngamandla azo okufunxa ukukhanya nokubonakalisa umbala. Oku kwenza iinwele zibonakale zikhaphukhaphu—njengoko ukukhanya kwelanga kuyicima ihempe emnyama.
Iziphumo Zixhomekeke Kuhlobo Lweenwele: Iinwele ezimnyama (ezine-melanin eninzi) zinokukhanya kancinci ziye kwithoni efudumeleyo (umz., ezimdaka ukuya kwi-chestnut). Iinwele ezikhanyayo (ezimthubi, ezimdaka okhanyayo) zinokubona ukukhanya okubonakalayo okanye zivelise iimpawu eziqaqambileyo. Iinwele ezingwevu okanye ezimhlophe, ezingenayo i-melanin, aziyi kukhanya ngakumbi.
2. Yintoni Onokuyilindela: Ingakanani Imvula Ekhanyayo Kwaye Ikhawuleza Kangakanani?
Ukukhanyisa iinwele nge-sunbed akwenzeki ngoko nangoko—kuthatha ixesha kwaye kuxhomekeke kwizinto ezininzi. Nantsi into eqhelekileyo:
Iziphumo Ezihamba Kancinci: Awuyi kubona ukukhanya emva kweseshoni enye. Uninzi lwabantu lubona utshintsho oluncinci emva kweseshoni ezi-3-5 (imizuzu eli-10-15 nganye). Ukukhanya okubonakalayo (umz., imibala e-1-2) kungathatha iiveki ezi-2-3 zeseshoni eziqhelekileyo.
Ukukhanya Okuncinci ukuya Okuphakathi: Iibhedi zelanga azikhanyisi iinwele ngaphezu kwemibala emibini. Zingcono ekukhanyiseni kancinci okanye ekuphuculeni umbala wendalo kunokutshintsha kombala okumangalisayo (umz., omnyama ukuya kumhlophe).
Ukungalingani Kunokwenzeka: Iinwele esele zonakele (ngenxa yesitayile sobushushu okanye idayi) zinokukhanya ngokukhawuleza kuneenwele ezisempilweni. Oku kunokukhokelela kumbala ongalinganiyo, ingakumbi ukuba iinwele zomile okanye zibuthathaka.
3. Iingozi: Kutheni iiLanga Zingalungi Iinwele
Nangona iibhedi zelanga zinokwenza iinwele zibe mhlophe, ziyazonakalisa—ngamanye amaxesha kakhulu. Nazi iingozi eziphambili:
Ukoma kunye nokuqhekeka: Imitha ye-UV isusa iioyile zendalo zeenwele (i-sebum) kwaye yaphule i-cuticle (umaleko okhuselayo wangaphandle womphetho weenwele). Oku kushiya iinwele zomile, ziqhekeka, kwaye zinokwaphuka.
Ukuphela Kombala (Kwiinwele Ezidayiweyo): Ukuba uneenwele ezidayiweyo okanye ezidayiweyo, iibhedi zelanga zinokuphela kwedayi yokwenziwa ngokukhawuleza kunokukhanya kwelanga kwendalo. Oku kunokwenza iinwele ezidayiweyo zibe mdaka okanye zenze idayi emnyama ibonakale ingacacanga.
Ulwakhiwo lweenwele olubuthathaka: Ekuhambeni kwexesha, ukuvezwa yi-UV rhoqo kuyaphula iproteni yeenwele (i-keratin), nto leyo eyenza zibe buthathaka kwaye zibe zincinci. Oku kunokukhokelela ekuqhekekeni kweenwele kunye nokulahleka kweenwele (kwiimeko ezinzima).
4. Iingcebiso Zokukhusela Iinwele Ngelixa Usebenzisa Iibhedi Zelanga
Ukuba ufuna ukwenza iinwele zakho zibe mhlophe ngeebhedi zelanga kodwa unciphise umonakalo, landela la manyathelo:
Sebenzisa i-Hair Protectant: Faka i-conditioner ephumayo, i-hair oil (umz., i-coconut oil, i-argan oil), okanye i-UV-protective hair spray ngaphambi kweseshoni nganye. Ezi mveliso zigquma umngxuma weenwele kwaye zivale umswakama.
Gquma iinwele phakathi kweeseshoni: Nxiba umnqwazi okanye isikhafu xa ungaphandle ukuze uphephe ukuvezwa yi-UV engaphezulu. Oku kuthintela ukoma kakhulu kunye nokukhanya okungalinganiyo.
Ixesha Elilinganiselweyo Leseshoni kunye Nokuphindaphinda: Namathela kwiiseshoni zemizuzu eli-10 ukuya kweli-15, amaxesha ama-2 ukuya kwama-3 ngeveki. Iiseshoni ezinde okanye eziphindaphindayo zonyusa umonakalo ngaphandle kokunyusa iziphumo zombane.
Imeko Enzulu Rhoqo: Emva kweeseshoni zokulala elangeni, sebenzisa imaski yokupholisa enzulu kanye okanye kabini ngeveki ukuze ubuyisele umswakama kwaye ulungise i-cuticle.
Kuphephe Ukulungisa Ubushushu: Gwema ii-blow dryer, ii-straighteners, okanye ii-curling irons ngelixa usebenzisa ii-sunbeds—ubushushu buya kuyenza mandundu imeko yokoma kunye nokwaphuka.
5. Imibuzo Eqhelekileyo Malunga Neebhedi Zelanga Nokukhanyisa Iinwele
Umbuzo 1: Ngaba iibhedi zelanga zingenza iinwele ezidayiweyo zibe mhlophe okanye zibe mdaka?
Ewe, kodwa zihlala zitshintsha umbala wokwenziwa endaweni yokudala inkangeleko yokukhanya "yendalo". Iinwele ezidayiweyo zinokuba mdaka (kwii-blondes) okanye ziphelelwe bubuhle (kwiimibala emnyama). Iinwele ezidayiweyo, esele zibuthathaka, ziya koma ngakumbi kwaye ziqhekeke lula.
Umbuzo 2: Ngaba ukukhanya kwelanga kungcono kunokukhanya kwelanga kwendalo?
Hayi—ilanga lendalo lithambile ngakumbi kwiinwele. Iibhedi zelanga zinemitha ye-UV exineneyo eyonakalisa iinwele ngokukhawuleza, ngelixa amandla elanga e-UV esezantsi kwaye ethe chu kancinci. Ukuze kukhanye kancinci, ukuchitha ixesha ngaphandle (kunye nesithinteli seenwele) kukhuselekile.
Umbuzo 3: Ndingasebenzisa iibhedi zelanga ukuze ndikhanyise iinwele zam ukuba sele zonakele?
Akukhuthazwa. Iinwele ezonakeleyo zinesikhumba esibuthathaka, ngoko ke imisebe ye-UV iya kuziqhekeza ngakumbi. Oku kunokukhokelela ekuqhekekeni okukhulu okanye ekungalinganini kombala. Gxila ekulungiseni iinwele kuqala (nge-deep conditioning) ngaphambi kokuba ucinge ngee-sunbeds.
6. Izinto ezibalulekileyo ekufuneka uziqwalasele: Iibhedi zeLanga kunye nokukhanyisa iinwele
Iibhedi zelanga zingenza iinwele zibe mhlophe ngokuqhekeza i-melanin, kodwa iziphumo zixhomekeke kancinci kancinci, kancinci, kwaye zixhomekeke kuhlobo lweenwele.
Iibhedi zelanga zonakalisa iinwele ngokuzomisa, zenze buthathaka ulwakhiwo lwazo, kwaye zibuna umbala odayiweyo.
Ukuba ukhetha ukusebenzisa iibhedi zelanga ukukhanyisa, beka phambili ukhuseleko: sebenzisa iimveliso zeenwele ezinezihluzi ze-UV, unciphise iiseshoni, kwaye ucoceke rhoqo.
Ukuze ufumane ukukhanya okukhuselekileyo, khetha ukukhanya kwelanga kwendalo (kunye nokhuseleko) okanye unyango lwe-salon (umz., ii-highlights, i-balayage) ezenzelwe ukukhazimlisa iinwele ngaphandle komonakalo omkhulu.
Impilo yeenwele ifanele ize kuqala—ukukhanyisa okuncinci akufanelekanga ukuba iinwele zibe buthathaka kwaye ziqhekeke.
Ukuba ufuna iindlela ezikhuselekileyo zokukhanyisa iinwele ekhaya, ndingenza uluhlu lweendlela zokukhanyisa iinwele zakho ngaphandle kwe-UV (ndisebenzisa izithako ezifana nejusi yelamuni okanye ubusi) ezithambileyo. Ngaba ungayifumana iluncedo loo nto?