Ukusebenzisa ibhedi yokuthambisa isikhumba kuveza ulusu lwakho kwimitha ye-ultraviolet (UV), ekhawulezisa ukuveliswa kwe-melanin kodwa ikwanyusa umngcipheko wokonakala kolusu. Umbuzo oqhelekileyo abantu abaninzi abawubuzayo ngulo:Ngaba unganxiba i-sunscreen xa usitya i-dawn bed, kwaye ngaba kuyavakala ukwenza njalo?
Impendulo emfutshane yileewe, unganxiba i-sunscreen ebhedini yokuthambisa ilanga, kodwa nokuba wenakufanelekuxhomekeke kwiinjongo zakho zokutshintsha umbala wesikhumba kunye nezinto eziza kuqala kwimpilo yolusu.
Indlela I-Sunscreen Esebenza Ngayo Kwibhedi Yokugquma Ilanga
I-sunscreen yenzelwe ukukhusela ulusuukufunxa, ukubonakalisa, okanye ukusasaza imisebe ye-UV, ikakhulu imisebe ye-UVA kunye ne-UVB. Iibhedi zokutshisa i-dark zikhupha kakhuluImitha ye-UVA, ezingena nzulu eluswini kwaye zinoxanduva lokutshiswa kwesikhumba kunye nokwaluphala kwangethuba.
Xa ufaka i-sunscreen kwi-danning bed:
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I-SPF engama-30 nangaphezuluinokunciphisa kakhulu ukungena kwe-UV
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Inkqubo yokutshiswa kwesikhumba ibakancinci kwaye kungabi namandla kangako
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Umngcipheko wokonakala kolusuincitshiswe kancinci, kodwa ayisuswanga
Oku kuthetha ukuba i-sunscreen ayiyenzi imibhede yokuthambisa ilanga ibe “ikhuselekile,” kodwa inokuncedaukunciphisa ukuchatshazelwa ngokugqithisileyo, ingakumbi kwiintlobo zesikhumba ezibuthathaka.
Ngaba i-Sunscreen iyakuthintela ekutshiseni ilanga?
Hayi ngokupheleleyo. Abantu abaninzi ngempazamo bakholelwa ukuba i-sunscreen ithintela ngokupheleleyo ukutsha kwesikhumba. Enyanisweni:
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Isikhuseli selangakunciphisa ubunzuluukuvezwa kwe-UV
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Usenokuba usatshona, kodwakancinci kancinci
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Umbala welanga uhlala ubomvuilungelelene ngakumbi kwaye ihlala ixesha elide
Nangona kunjalo, ukuba injongo yakho ephambili kukwenza i-dark dark shin ikhawuleze, i-sunscreen isenokubonakala ngathi ayisebenzi.
Kutheni Ezinye Iisalon Zokuthambisa Zicebisa Ukuba Zingayikhuseli Ilanga
Ezinye iisalon zokutshisa ilanga ziyacetyiswaiiloshini zokutshisa ilanga endaweni ye-sunscreen, kuba:
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Izithambisi zelanga zemveli zenzelwevimba imisebe ye-UV
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Izikhawulezisi zelanga zikhuthaza ukuveliswa kwe-melanin ngaphandle kokukhuselwa yi-UV
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Ukushiswa kwesikhumba okubonakalayo ngokukhawuleza kunokunyusa ulwaneliseko lwabathengi
Oko kuthethiweyo,ngokwembono yezonyango, ukungasebenzisi i-sunscreen kwandisa umngcipheko wokuba:
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Ukutsha lilanga
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Ukwaluphala kwangethuba
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Ukwanda kwebala
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Ukonakala kwesikhumba ixesha elide
Iindlela Ezikhuselekileyo: Yintoni Ofanele Uyisebenzise Endaweni Yayo?
Ukuba ukhathazekile ngempilo yolusu kodwa usafuna ukuba mdaka, cinga ngezi ndlela zilandelayo:
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I-sunscreen ene-SPF ephantsi (SPF 15)ukhuseleko oluyinxenye
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Iiloshini zokutshisa umbala ezinee-moisturizers kunye nee-antioxidants
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Iibhedi zonyango lokukhanya okubomvu, ezingasebenzisi i-UV kwaye zixhasa ukuvuselelwa kolusu
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Iiseshoni ezimfutshane zokutshisa umbalazidityaniswe nokufunxwa kolusu okufanelekileyo
Amaziko amaninzi empilo anamhlanje ayadibanaUkukhanya kwe-UV ngonyango lokukhanya okubomvu, inceda ekunciphiseni uxinzelelo lwe-oxidative ngelixa ixhasa ukuveliswa kwe-collagen.
Izinto ezibalulekileyo ekufuneka ziqwalaselwe
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Wenaikaninxiba i-sunscreen ebhedini yokuthambisa ilanga
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I-sunscreen iyanciphisa ukuvezwa yi-UV kodwa ayenzi iibhedi zokuthambisa ilanga zibe yingozi
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Ukusebenzisa i-sunscreen kukhokelela ekutshintsheni kombala welanga kancinci, olawulwa ngakumbi
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Kwimpilo yolusu, ukudibanisa ukukhanya okuncinci kwe-UV kunye nonyango lokukhanya okubomvu yindlela ekrelekrele yexesha elide
FAQ
Ndingayisebenzisa i-SPF 50 kwibhedi yokuthambisa isikhumba?
Ewe, kodwa kuya kuyithintela kakhulu imiphumela yokutshiswa kwesikhumba kwaye ikakhulu kusebenza njengokhuselo lolusu.
Ngaba ukuthambisa ilanga ngaphandle kwe-sunscreen kuyingozi?
Ukuvezwa rhoqo kwi-UV okungakhuselekanga kwandisa umngcipheko wokwaluphala kolusu kunye nokonakala kwexesha elide.
Ngaba unyango lokukhanya okubomvu luyindlela ekhuselekileyo?
Unyango olubomvu alusebenzisi imisebe ye-UV kwaye lusetyenziswa kakhulu ekuvuseleleni nasekubuyiseleni ulusu.