Ngaba iibhedi zezibane ezibomvu ziyasebenza ngokwenene?

Imbono ezingama-25

Iibhedi zokukhanya okubomvu, ezaziwa ngokuba ziibhedi zonyango lokukhanya okubomvu okanye unyango lwe-photobiomodulation, luhlobo lonyango olusebenzisa ubude obuphantsi bokukhanya okubomvu ukuze kuphuculwe impilo yolusu, kuncitshiswe ukudumba kwaye kukhuthazwe ukuphiliswa. Nantsi indlela ezisebenza ngayo kunye nokuba zisebenza njani:

Indlela ezisebenza ngayo iibhedi ezibomvu:

Ubude beWavelengths: Iibhedi zokukhanya ezibomvu zikhupha ubude bewavelengths obuthile bokukhanya okubomvu nokukufutshane ne-infrared, ngokuqhelekileyo phakathi kwe-630-700nm (ukukhanya okubomvu) kunye ne-700-1100nm (ukukhanya okukufutshane ne-infrared).

Ukungena: La maza okukhanya angena eluswini ukuya kubunzulu obahlukeneyo aze afikelele kwi-mitochondria kwiiseli.

Impendulo yeseli: Amandla okukhanya afunxwa yi-mitochondria, nto leyo enokunyusa ukuveliswa kwamandla eseli (ATP), ukunciphisa uxinzelelo lwe-oxidative kunye nokukhuthaza ukulungiswa nokuvuselelwa kweeseli.

 

Iinzuzo ezibangiweyo:

Impilo yolusu: Unyango lokukhanya okubomvu ludla ngokuthengiswa ukuphucula ithoni yolusu, ukunciphisa imibimbi nokukhuthaza ukuveliswa kwe-collagen.

Ukuphiliswa kwenxeba: Kungakhawulezisa ukulungiswa kwezicubu kwaye kunciphise ukudumba, okwenza ukuba kuthandwe kakhulu xa kunyangwa emva kotyando okanye kunyango lokwenzakala.

Ukuphelisa iintlungu: Ezinye izifundo zibonisa ukuba inokunceda ukunciphisa iintlungu ezingapheliyo ezifana nesifo samathambo okanye ukuqaqamba kwemisipha.

Ukukhula kweenwele: Ngamanye amaxesha isetyenziselwa ukukhuthaza iifollicle zeenwele kunye nokunyanga ukulahleka kweenwele.

Imvakalelo kunye nokulala: Kukho ubungqina bokuba unyango lokukhanya okubomvu lunokuphucula imvakalelo kwaye lulawule iipatheni zokulala ngokuchaphazela imijikelezo ye-circadian.

Ubungqina besayensi:

Iziphumo ezixutyiweyo: Nangona ezinye izifundo zibonisa iziphumo ezilungileyo, ubungqina abuhambelani. Izilingo ezininzi zinesampulu ezincinci okanye azinazo iindlela zokulawula ezingqongqo.

Imvume ye-FDA: I-FDA ivumile izixhobo ezithile zokukhanya okubomvu zokusetyenziswa okuthile, njengokunyanga iintlungu ezincinci okanye iimeko zolusu, kodwa ayizizo zonke izibango ezixhaswayo.

Ulusu kunye nokuphiliswa kwamanxeba: Uphando lubonisa ukuba unyango lokukhanya okubomvu lunokuphucula ubume bolusu, lunciphise iimpawu zokwaluphala, kwaye luncede ekuphilisweni kwamanxeba, kodwa iziphumo ziyahluka kumntu nomntu.

Intlungu kunye nokudumba: Ezinye izifundo zixhasa ukusetyenziswa kwayo ukunciphisa iintlungu kunye nokudumba, kodwa uphando olongezelelweyo luyadingeka ukuqinisekisa ukusebenza kwayo.

Izinto ekufuneka ziqwalaselwe:

Ukhuseleko: Unyango lokukhanya okubomvu ludla ngokuthathwa njengolukhuselekileyo xa lusetyenziswa njengoko kuyalelwe, kwaye luneziphumo ebezingalindelekanga ezincinci (ezifana nokuxinana kwamehlo okwethutyana okanye ukurhawuzelelwa lusu).

Ixabiso kunye nokufikeleleka: Iibhedi ezibomvu zinokubiza kakhulu, kwaye iziphumo zinokufuna ukusetyenziswa rhoqo, ixesha elide.

Ayisiyonto yokunyanga zonke: Nangona inokuba neengenelo kwiimeko ezithile, ayisiyonto yokunyanga engummangaliso kwaye ayifanele ithathe indawo yonyango oluqhelekileyo.

Shiya iMpendulo