Ingaba ufumana umbala okhanyayo welanga ngokukhawuleza xa ulele ebhedini yokuma?

Imbono ezili-15

Impendulo emfutshane: Ewe, Ngokwesiqhelo

Iibhedi zokuthambisa ezimile phezulu zihlala zibonelelaumbala okhawulezayo, onzuluxa kuthelekiswa neebhedi zokulala. Nantsi isizathu:

Izizathu Ezibangela Ukuba Iibhedi Zokuma Zikuthintele Ukukhawuleza

  1. Ubunzulu be-UV obuphezulu
    • Iibhedi zokuma zidla ngokusetyenziswaiibhalbhu eziqinileyo (ii-watts ezili-100-160 vs. ii-watts ezingama-80-100 kwiibhedi zokulala)
    • Ukuvezwa kwe-UV okuxineneyo = ukusebenza kwe-melanin ngokukhawuleza
  2. Akukho Manqaku Oxinzelelo
    • Ukulala phantsi kunokuthintela imitha ye-UV apho umzimba wakho uchukumisa khona ibhedi (umqolo, amahlombe, iimpundu)
    • Ukuma kuqinisekisaukuvezwa okugcweleyo, okulinganayo
  3. Itekhnoloji yokubonakalisa
    • Ii-stand-up booths ezininzi zineiindonga ezinesibukoukwandisa ukukhanya kwe-UV
    • Ukukhanya okungasetyenziswanga kakuhle = ukuthambisa isikhumba okusebenzayo ngakumbi
  4. Amaxesha amafutshane eSeshini
    • Yima:Imizuzu eyi-8-12ngeseshoni nganye
    • Lala phantsi:Imizuzu eli-15-20ukuze ufumane iziphumo ezifanayo

Ikhawuleza Kangakanani?

  • Abasuki besikhumba abaqalayo badla ngokubonaumbala obonakalayo kwiiseshoni zokuma ezi-2-3vs. iiseshoni zokulala phantsi ezi-4-5
  • Imibala emnyama (Uhlobo lwe-III-IV) inokufikelelai-tan efanelekileyo ngexesha eliphakathi

Izinto ezingaqhelekanga: Xa ibhedi yokulala inokuba yinto efanayo

  • Ukuba ibhedi yokuma isebenzisaiibhalbhu ezibuthathaka(ezinye iisalon ezingabizi kakhulu ziyakwenza oko)
  • Ukuba uandikwazi ukuma ndithulengokukhululeka (intshukumo inciphisa ukusebenza kakuhle)
  • Ngokubaukujika kobuso(ezinye iibhedi zokulala zine-face tanners ezizinikeleyo)

Ukwandisa Iziphumo Zakho Zokukhazimla Ezimileyo

✔ Sebenzisailoshini yokukhawulezisa ukutshiswa kwesikhumba yangaphakathi(hayi ioyile yangaphandle)
✔ Kancinciizikhundla zokutshintshangexesha leseshoni (phepha amabala "esithunzi")
✔ Iiseshoni zesithubaUkwahlukana kweeyure ezingama-48ukuthintela ukutsha
✔ Fumisa yonke imihla ukuzeyolula ulusu lwakho

Eyona Nto Ibalulekileyo

Ukuba injongo yakhoulusu olukhawulezayo kangangoko, ibhedi yokuma esemgangathweni ophezulu idla ngokuba lolona khetho lungcono. Nangona kunjalo, rhoqoqala kancinci(Iiseshoni zemizuzu emi-3-5) ukuze ungatshi—ingakumbi ukuba ulusu lwakho luthambile okanye lubuthathaka.

Shiya iMpendulo