Ngaba unyango lwe-Red Light luyanceda ekuqiniseni ulusu ngokwendalo?

Ukuqinisa ulusu yenye yezona zibonelelo zifunwa kakhulu kushishino lobuhle nokuphila kakuhle. Njengoko ulusu lukhula, kancinci kancinci lulahlekelwa yi-collagen kunye ne-elastin, nto leyo ekhokelela ekuqhekekeni, imigca emincinci, kunye nemibimbi. Abantu abaninzi bajika kwiindlela ezingangenisi gazi ezifanaunyango lokukhanya okubomvu (RLT)ukuvuselela ulusu. Kodwa ngaba ngokwenene kuyanceda ukuqinisa ulusu?

Indlela Unyango Olubomvu Olusebenza Ngayo Elusu

Unyango lokukhanya okubomvu lusebenzisa ubude obuthile bokukhanya okubomvu (malunga ne-630–660nm) kunye nokukhanya okukufutshane ne-infrared (malunga ne-850nm) ukungena eluswini kubunzulu obahlukeneyo. La ma-wavelength avuselela i-mitochondria kwiiseli zolusu, nto leyo enyusa ukuveliswa kwamandla (ATP). Oku kwandiswa kweseli kukhokelela koku:

• Imveliso yeCollagen– ukuqinisa nokuqinisa ulusu.

• Ukulungiswa kwe-Elastin– ukubuyisela ukuthamba kwendalo kolusu.

• Ukujikeleza kwegazi okuphuculweyo– ukubonelela ngeoksijini kunye nezondlo ukuze ulusu lube sempilweni kwaye luqine.

• Ukulungiswa kweeselfowuni– ukunciphisa umonakalo obangelwa kukwaluphala kunye nokuvezwa yi-UV.

Iingenelo zoNyango lokukhanya okuBomvu ekuqiniseni ulusu

1. Ulusu oluqinileyo nolutsha ngakumbi– Ukusetyenziswa rhoqo kunceda ekunciphiseni ukugoba kunye nokuxhasa ukwakheka kobuso.

2. Ukunciphisa imigca emincinci kunye nemibimbi– Ivuselela i-collagen ukuze ithomalalise iimpawu zokwaluphala.

3. Uphuculo lwethoni yolusu kunye nokuthungwa kwalo– Ikhuthaza ithoni elinganayo kunye nokukhanya kwendalo.

4. Ikhuselekile kwaye ayihlaseli– Akukho xesha lokuphumla, ngokungafaniyo neenkqubo zotyando zokuqinisa ulusu.

5. Ixhasa impilo yolusu yexesha elide– Yomeleza umqobo wolusu kwaye ikhuthaza ukufuma kwamanzi emzimbeni.

Kuthatha Ixesha Elingakanani Ngaphambi Kokuba Ubone Iziphumo?

Uninzi lwabasebenzisi lubona uphuculo olubonakalayo kwiIiveki ezi-8–12ukusetyenziswa rhoqo. Iziphumo zixhomekeke kwiminyaka, uhlobo lolusu, kunye nendlela yokuphila, kodwa unyango oluqhelekileyo lunokugcina ukuqina okuhlala ixesha elide.

Iindlela ezilungileyo zokuqinisa ulusu nge-RLT

• Sebenzisa amaxesha ama-3-5 ngeveki, imizuzu eli-10-20 kwiseshoni nganye.

• Gcina ulusu lucocekile kwaye lungenazo izithambiso ngaphambi kokuba unyangwe.

• Faka i-moisturizer ethambileyo okanye i-serum emva koko ukuze unciphise ukufuma.

• Hlanganisa nemikhwa enempilo: i-sunscreen, i-hydration, kunye nokutya okunesondlo.

Isiphelo

Unyango lokukhanya okubomvu yindlela ekhuselekileyo, engangenisi ntsholongwane, kwaye exhaswa yisayensi yokuncedaqinisa ulusu ngokwendaloNangona isenokungathathi indawo yeenkqubo zotyando xa ulusu luqhekeka kakhulu, inika indlela esebenzayo yokuvuselela ulusu, ukuphucula ukuthamba, nokugcina inkangeleko yobutsha ngokuhamba kwexesha.

Imibuzo eli-10 ebuzwa rhoqo (imibuzo ebuzwa rhoqo)

1. Ngaba unyango lokukhanya okubomvu luyaluqinisa ngokwenene ulusu?
   Ewe, ngokuvuselela i-collagen kunye ne-elastin, i-RLT inokuqinisa ulusu kancinci kancinci kwaye iluqinise.

2. Kuthatha ixesha elingakanani ukubona iziphumo zokuqinisa ulusu?
   Uninzi lwabantu lubona iziphumo emva kweeveki ezisi-8 ukuya kwezili-12 zeeseshoni eziqhubekayo.

3. Ngaba unyango lokukhanya okubomvu lukhuselekile kuzo zonke iintlobo zolusu?
   Ewe, ayingenisi ntsholongwane kwaye ikhuselekile kwiintlobo ezininzi zolusu, kuquka nolusu olubuthathaka.

4. Ngaba unyango lokukhanya okubomvu lungathatha indawo yotyando lobuhle lokuqinisa ulusu?
   Hayi, ayinakuthatha indawo yotyando xa ulusu lugobile kakhulu kodwa isebenza kakuhle xa ulusu lubuthathaka kancinci ukuya kokuphakathi.

5. Zeziphi iindawo zomzimba ezizuzayo ekuqinisweni kolusu nge-RLT?
   Iindawo eziqhelekileyo ziquka ubuso, intamo, i-décolleté, iingalo kunye nesisu.

6. Ngaba unyango lokukhanya okubomvu luyanceda ulusu olukhululekileyo emva kokunciphisa umzimba?
   Ewe, inokuphucula ukuqina, kodwa iziphumo ziyahluka ngokuxhomekeke ekuthambekeni kolusu kunye nobudala.

7. Ndingakwazi ukudibanisa unyango lokukhanya okubomvu kunye neemveliso zokhathalelo lolusu?
   Ewe, ukusebenzisa ii-serum ezifumisayo okanye iikhrimu ezikhulisa i-collagen emva konyango kunokuphucula iziphumo.

8. Ndingayisebenzisa kangaphi unyango lokukhanya okubomvu xa ndiqinisa ulusu?
   Kucetyiswa izihlandlo ezi-3–5 ngeveki, kuxhomekeke kwisixhobo sakho.

9. Ngaba unyango lokukhanya okubomvu ekhaya luyasebenza ekuqiniseni ulusu?
   Ewe, izixhobo ezisemgangathweni ophezulu ekhaya zinokuvelisa iziphumo ezibonakalayo ngokusetyenziswa rhoqo.

10. Ngubani ofanele aphephe unyango lokukhanya okubomvu ukuze aqinise ulusu?
    Abantu abaneengxaki zokukhanya okanye abo basebenzisa amayeza okwenza ukuba umntu azive ekhululekile kufuneka baqale babonane nogqirha.