Unyango lokukhanya okubomvu lwenza izinto ezininzi ezinceda kwiintlungu.
Inceda ekwenzeni iiseli zisebenzise amandla amaninzi, nto leyo enceda ekulungiseni iiseli. Ikwanceda ekunciphiseni ukudumba, enye yezona zinto ziphambili ezibangela iintlungu ezingapheliyo. Ukukhanya okubomvu nokuphantse kube yi-infrared kunokungena nzulu kwiithishu ukuze kuthomalaliswe iintlungu ezinzulu, ezifana ne-arthritis okanye iintlungu zomqolo.
Ikwanceda ukuphucula ukujikeleza kwegazi, okuthutha ioksijini kunye nezondlo kwindawo eyonzakeleyo, okukhawulezisa ukuphiliswa. Unyango lokukhanya okubomvu luphumza izihlunu kwaye lunciphise iintlungu ezibangelwa kukuxinana nokuqina.
Ivuselela ukukhululwa kwee-endorphins, eziziintlungu zendalo. Unyango lokukhanya okubomvu lufanelekile kwizigulana ezineentlungu ezingapheliyo, ezifana ne-migraines, i-myofascial pain syndrome, njl.
Ayihlaseli kwaye ayinazintlungu xa isetyenziswa, kwaye akukho nyango okanye utyando olufunekayo. Kufuneka isetyenziswe rhoqo ukuze ufumane iziphumo ezilungileyo, ngokubanzi imizuzu eli-10-20 ngexesha.
Unyango lokukhanya okubomvu lunyango olukhuselekileyo nolusebenzayo olunokunceda ekunciphiseni iintlungu zexesha elide nokuphucula umgangatho wobomi bakho.