Ungahlamba Ixesha Elingakanani Emva Kwebhedi Yokuthambisa Ulusu? Iingcebiso Zengcali Zokukhathalela Ulusu Neziphumo Ezilungileyo

Emva kweseshoni yokutshiswa kwesikhumba, omnye wemibuzo eqhelekileyo ngulo:
"Ndingahlamba ixesha elingakanani emva kokuba ndihlambe ibhedi yokuthambisa?"

Ukuhlamba ngaphambi kwexesha okanye ngendlela engafanelekanga kungenzanciphisa ubude bexesha lobumnyama bakhokwaye uphazamise ulusu lwakho. Esi sikhokelo sichaza ixesha elifanelekileyo, iindlela ezilungileyo zokusebenza, kunye nokuba iphucuke kangakananiIibhedi zokutshisa ibala zaseMericaninokuphucula indlela yakho yokunyamekela ulusu emva kokuba lunsundu.

Kutheni Kubalulekile Ukujonga Ixesha Lokuhlamba Emva Kokutshiswa Kwelanga

Ngexesha leseshoni yokutshiswa kwesikhumba:

• I-Melanin iyanyibilikisa kwi-layers yakho ephezulu yolusu

• Ukubila kunye neeoyile zinokuqokelelana

• Ulusu lusenokuziva lufudumele kwaye lubuthathaka

Ukuhlamba ngoko nangoko kungenza oku:

• Susa okanye unciphise i-tanning lotion

• Hlamba ulusu oluphuhlayo

• Yomisa ulusu olubuthathaka

Ukugcina ixesha elifanelekileyo kuyanceda ukuba utyebe kakhuluphuhlisa ngokupheleleyokwaye zihlale zilingana.

Ixesha Elicetyiswayo Lokuhlamba

Linda ubuncinane iiyure ezi-4–6emva kweseshoni yokuthambisa ibhedi ngaphambi kokuba uhlambe.

• Ezinye iingcali zicebisaukuya kuthi ga kwiiyure ezisi-8uphuhliso oluphezulu lombala

• Kwiiseshoni ezimfutshane okanye iibhedi ezixineneyo, iiyure ezi-4-6 zanele ngokubanzi

Le festile ivumela i-tan yakho ukuba:

• Seta ngokufanelekileyo

• Oxidize ngokulinganayo

• Nciphisa ukuqhekeka okanye ukufiphala

Iingcebiso Zokuhlamba Emva Kwebhedi Yokugquma Ilanga

1. Sebenzisa amanzi afudumeleyo

   • Amanzi ashushu anokomisa ulusu aze atshintshe umbala wesikhumba sakho ngokukhawuleza

2. Ziphephe iisepha ezirhabaxa

   • Izicoci ezithambileyo nezifumisayo zilungile

   • Kuphephe ukukhupha i-exfoliation okanye ukucoca ngokukhawuleza

3. Ukomisa ulusu

   • Kuphephe ukukhuhla iitawuli eluswini olusandula ukuba mdaka

4. Nciphisa umswakama ngoko nangoko emva kokuhlamba

   • Inceda ukutshixa umbala

   • Igcina ulusu luthambile kwaye lumanzi

   • Kucetyiswa ukuba kusetyenziswe iiloshini zokuthambisa isikhumba zangaphakathi ezine-aloe okanye i-hyaluronic acid.

5. Ziphephe iidama zamanzi, iibhafu ezishushu, namanzi anekhlorini

   • I-chlorine isusa ulusu lube mnyama kwaye inokwenza ulusu lome

Ixesha lokuhlamba ngokohlobo lolusu

Indlela iibhedi ze-Merican Tanning ezinceda ngayo ubomi obude be-tan

Iibhedi zokuthambisa isikhumba zaseMerican zenzelwe ukuphucula ukusebenza kakuhle kokuthambisa isikhumba kunye nokhathalelo lolusu:

1. Ukuvezwa kwe-UV ngokulinganayo

• Ithintela imicu

• Iqinisekisa ukuba umbala we-tan ukhula ngokulinganayo emzimbeni wonke

2. Iinkqubo zokupholisa ezakhelwe ngaphakathi

• Yehlisa ubushushu obugqithisileyo besikhumba

• Inciphisa ukurhawuzelelwa emva kokutshiswa lilanga, nto leyo eyenza ukuhlamba kube yingozi kakhulu

3. Unyango oluKhethekileyo lokukhanya okuBomvu

• Ixhasa ukubuyiselwa kolusu

• Yehlisa ukudumba

• Inceda ukuba umbala we-tan ulungelelane kwaye ude

4. Izibane zoxinzelelo oluphezulu ezilawulwayo

• I-tan enzulu ikhula ngokukhawuleza

• Ixesha elincinci ngaphambi kokuhlamba

• Inciphisa amathuba okunyamalala

Iingcebiso ezongezelelweyo emva kokutshisa ilanga

• Nxiba impahla ekhululekileyo, evumela umoya ukuba uphefumleemva kokutshiswa kwesikhumba ukuze kuthintelwe ukungqubana

• Kuphephe ukubila kakhulukwangoko emva kokutshisa ilanga (ukuzilolonga, i-sauna)

• Qhubeka uthambisa i-moist yonke imihlaukwandisa umbala

• Sebenzisa iiloshini ezikhupha umbala welangaokanye abathungi besikhumba abacothayo phakathi kweeseshoni

Isishwankathelo

Ungahlamba ixesha elingakanani emva kokuba uhlambe ibhedi yokuthambisa?

• Iiyure ezi-4–6kubantu abaninzi

• Ukuya kuthi ga kwiiyure ezisi-8kulusu olubuthathaka okanye abaqalayo

Ukuhlamba ngaphambi kwexesha kungenza oku:

• Yehlisa umgangatho kunye nobude bexesha lokukhanya kwesikhumba sakho

• Ukucaphukisa ulusu olusandula ukuba mdaka

UkusebenzisaIibhedi zokutshisa ibala zaseMerican, ngokusasazwa kwayo kwe-UV ngokulinganayo, ukupholisa, kunye nonyango lokukhanya okubomvu olukhethiweyo, luqinisekisa ukuba i-tan yakho ikhula ngokufanelekileyo, okuvumela ukubalinda kancinci, ukhuseleke ngakumbi ngaphambi kokuba uhlambe.

Ukulandela unyango olufanelekileyo emva kokuntshula kombala kuqinisekisa oku kulandelayo:

• Umbala olinganayo, ongenamigca

• Iziphumo ezihlala ixesha elide

• Ulusu olusempilweni nolumanzi