Iibhedi zelanga, ezaziwa ngokuba ziibhedi zelanga, zenzelwe ukubonelela ngokukhanya okuphantsi kwe-ultraviolet (UV) ukuze kukhuthazwe ukuveliswa kwe-melanin eluswini. Omnye wemibuzo eqhelekileyo ngulo:Kuthatha ixesha elingakanani ukubona umbala welanga usuka kwi-sunbed?
Impendulo ixhomekeke kwizinto ezahlukeneyo, kuquka uhlobo lolusu, amandla ebhedi yokulunywa kwesikhumba, kunye namathuba okusebenzisa ixesha elithile.
Ixesha eliqhelekileyo lokuTshintsha umbala weLanga kwiLanga
Kwabaninzi abasebenzisi,iziphumo ezibonakalayo zokuthambisa isikhumba ziqala emva kweeseshoni zokuqala ezimbalwa, ayisoloko isetyenziswa emva kokusetyenziswa kube kanye.
Uqikelelo lwexesha ngokubanzi:
-
Iseshoni yokuqala:Imizuzu emi-5–10 (utshintsho oluncinci lombala)
-
Emva kweeseshoni ezi-2-3:Ukukhanya okukhanyayo kuyaphawuleka
-
Emva kweeseshoni ezi-5-8:Ukujula okunzulu nokulinganayo kuphuhla
Iiseshoni zihlala zibekwe kwindawo enyeUkwahlukana kweeyure ezingama-48ukuvumela ulusu ukuba lubuyele esiqhelweni.
Ithatha ixesha elingakanani iSeshini nganye yeLanga?
Uninzi lwee-sunbeds zorhwebo luqala kwiImizuzu emi-5 ukuya kweli-15.
-
Ulusu oluphakathi:Imizuzu emi-5–7
-
Ulusu oluphakathi:Imizuzu esi-8–12
-
Ulusu olumnyama:Ukuya kuthi ga kwimizuzu eli-15
Ukuqala ngeeseshoni ezimfutshane kunciphisa umngcipheko wokutsha kunye nokuchama kakhulu.
Izinto Ezichaphazela Indlela Okhawuleza Ngayo Ukuba Nsundu
1. Uhlobo lolusu
-
Ulusu olumhlophe lujika lube mnyama kancinci kwaye lutshise lula
-
Ulusu oluphakathi lunombala ophakathi wesikhumba
-
Ulusu olumnyama luba mnyama ngokukhawuleza nangokunzulu
2. Uhlobo lweBhedi yeLanga
-
Iibhedi ezinoxinzelelo oluphantsi:Iiseshoni ezinde, iziphumo ezithe chu kancinci
-
Iibhedi ezinoxinzelelo oluphezulu:Iiseshoni ezimfutshane, uphuhliso lombala olukhawulezayo
3. Ukusetyenziswa rhoqo
Iiseshoni eziqhubekayo (zingadluli izihlandlo ezi-2-3 ngeveki) zinceda ekwakheni umbala ngelixa zinciphisa umonakalo.
4. Ukulungiswa Kolusu
Ulusu olukhutshiweyo, olumanzi ngokwaneleyo, luba nombala ofana nolusu olomileyo okanye olonakeleyo.
Ngaba i-Faster Tanning ingcono?
Akunjalo rhoqo. Nangona iiseshoni ezinde okanye eziphindaphindayo zinokwenza umbala ube nzulu ngokukhawuleza, ziyandisa kakhulu umngcipheko wokuba:
-
Ukutsha lilanga
-
Ukwaluphala kwangethuba
-
Ukwanda kwebala
-
Ukonakala kwesikhumba ixesha elide
Umbala welanga okhanyayo luphawu lokubaImpendulo yesikhumba ebangelwa yi-UV, hayi impilo yolusu.
Ihlala ixesha elingakanani i-sun bed tan?
I-sunbed tan ihlala ixesha elideIintsuku ezisi-7–14, kuxhomekeka kwi:
-
Izinga lokujika kolusu
-
Indlela yokufumisa
-
Ukuvezwa kwe-UV okuqhubekayo
Ukugcina umbala wesikhumba ubomvu kudla ngokufuna amaxesha athile okuhlaziya ubuso, ubekwe kwindawo echanekileyo.
Iindlela Ezikhuselekileyo Zokuthambisa Ilanga Ezingena-UV
Ukuba injongo yakho kukubonakala ngaphandle komngcipheko we-UV:
-
Iimveliso zokuthambisa ngaphandle kwelangabonelela ngombala okhawulezileyo
-
Unyango lokukhanya okubomvuixhasa umgangatho wolusu ngaphandle kokutshisa okanye ukuvezwa yi-UV
Ezi ndlela azinyusi umngcipheko womhlaza wolusu.
Iingcinga Zokugqibela
Ngoko ke, kuthatha ixesha elingakanani ukufumana i-tan kwii-sunbeds?
Kwabaninzi abantu, lindelaiziphumo ezibonakalayo kwiiseshoni ezimbalwa, iseshoni nganye ihlala ixesha elideImizuzu emi-5–15Nangona kunjalo, akukho nqanaba likhuselekileyo ngokupheleleyo lokutshiswa kwe-UV, kwaye impilo yolusu yexesha elide kufuneka ibe yeyona nto iphambili.
Imibuzo ebuzwa rhoqo
Ngaba ungafumana i-tan kwiseshoni enye ye-sunbed?
Abanye abantu banokubona ukuba mnyama kancinci, kodwa ukuba mnyama okubonakalayo kudla ngokufuna iiseshoni ezininzi.
Ufanele usebenzise kangaphi i-sunbed ukuze uthambise isikhumba sakho?
Uninzi lwezikhokelo lucebisa ukuba kungabi ngaphezu kwezihlandlo ezi-2-3 ngeveki, phakathi kwazo kubekho iintsuku zokuphumla.
Ngaba ii-sunbeds zijika zibe mnyama ngokukhawuleza kunelanga?
Ewe. Iibhedi zelanga zibonelela ngokukhanya okuxineneyo kwe-UV, zivelisa ukutsha kwelanga ngokukhawuleza kunokukhanya kwelanga kwendalo.