Ubude bexeshaukubomvu emva konyango lokukhanya okuluhlaza okwesibhakabhakakuxhomekeke kubunzulu bonyango kunye nohlobo lolusu lwakho, kodwa nantsi isikhokelo esiqhelekileyo:
Ubude bexesha eliqhelekileyo loBomvu
- Unyango Oluthambileyo Ekhaya (iimaski ze-LED, izixhobo eziphathwa ngesandla):
- Iiyure ezi-0–2(ngokuvamile akukho bomvu obuhlala ixesha elide).
- Unyango loBugcisa (Iiseshoni zeengcali zesikhumba/zeklinikhi):
- Iiyure ezimbalwa ukuya kusuku olu-1(izixhobo ezinamandla zinokubangela ukugungxula kancinci).
- Kwisikhumba/iRosacea Ebuthathaka:
- Ukuya kuthi ga kwiiyure ezingama-24–48(ukuba ulusu luyasabela).
Kutheni Kusenzeka Oku?
- Isibane esiluhlazaokwethutyana uxinzelela iibhaktheriya kunye ne-oyile glands, okubangela ukudumba okuncinci.
- Ezinye izixhobo zikhuphaubushushu, nto leyo enokunyusa ukubomvu.
Indlela Yokunciphisa Ubomvu Ngokukhawuleza
- Faka iAloe Vera okanye iSoothing Serum(umzekelo, i-centella asiatica, i-niacinamide).
- Sebenzisa iCold Compress(imizuzu emi-5–10) ukuze ulusu luzole.
- Ziphephe izinto ezibangela umdla emva konyango(i-retinol, ii-asidi, i-vitamin C iiyure ezingama-24).
- Fumisa kwaye usebenzise i-SPF(ukuba uphuma ngaphandle).
Xa Ufanele Ukhathazeke
- Ukuba ubomvu buhlala ixesha elidengaphezulu kweentsuku ezi-2, iphuhlisaukudumba/ukutshisa, okanye ijongeka ngathiukutsha lilanga, qhagamshelana nogqirha wesikhumba (kunqabile, kodwa kunokwenzeka xa ulusu lusetyenziswa kakhulu okanye lunobuthathaka).