Omnye wemibuzo eqhelekileyo abantu abayibuzayo ngaphambi kokuba baqale unyango ngulo:buthini ubude bonyango olubomvu olufanelekileyo?Ubude bexesha leseshoni budlala indima ephambili ekufumaneni iziphumo ezisebenzayo nezikhuselekileyo. Ukuqonda ukuba iseshoni nganye kufuneka ithathe ixesha elingakanani—kwaye kufuneka kwenziwe unyango kangaphi—kunokunceda ukwandisa iingenelo ngelixa kuthintelwa ukusetyenziswa ngokugqithisileyo.
Kuthetha ukuthini "Ubude beNyango yoKhanya oluBomvu"?
Igama elithi "ubude bonyango lokukhanya okubomvu" lidla ngokubhekisa ku:
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Ubude beseshoni: unyango ngalunye luthatha ixesha elingakanani
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Ubuninzi bonyango: kangaphi iiseshoni zenziwa
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Ixesha lonyango lilonke: zingaphi iiveki okanye iinyanga unyango oluqhubekayo
Zonke ezi zinto zintathu zichaphazela iziphumo kwaye ziyahluka ngokuxhomekeke kwiinjongo zomntu ngamnye kunye nomgangatho wezixhobo.
Iseshoni yoNyango lokukhanya okuBomvu kufuneka ibe yinde kangakanani?
Uninzi lophando kunye neendlela zonyango zibonisa ukuba iseshoni eqhelekileyo yonyango lokukhanya okubomvu ihlala phakathiImizuzu eli-10 nengama-20 kwindawo nganye yonyango.
Izikhokelo ngokubanzi ziquka:
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Ulusu kunye nonyango oluphezulu: imizuzu eli-10–15
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Inkxaso yemisipha kunye namalungu: imizuzu eli-15–20
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Iibhedi zonyango olukhanyayo olubomvu olupheleleyo: Imizuzu eli-10–15 ngeseshoni nganye
Iiseshoni ezinde azikhokeleli kwiziphumo ezingcono kwaye zinokunciphisa ukusebenza kakuhle konyango.
Ngaba ubude boNyango oluBomvu luyahluka ngokwenjongo?
Ewe. Ubude beseshoni efanelekileyo buxhomekeke kwinjongo ebekujoliswe kuyo:
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Ukuvuselelwa kolusu: iiseshoni ezimfutshane nezihambelanayo
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Ukuphelisa iintlungu kunye nokudumba: ubude obuphakathi kunye nokungena okunzulu
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Ukubuyiselwa kwemisiphaiiseshoni ezinde kancinci ezijolise kumaqela amakhulu emisipha
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Impilo-ntle ngokubanzi: ukuvezwa okulinganayo, okugcwele umzimba
Ukusebenzisa izixhobo ezikumgangatho ophezulu kunceda ukuqinisekisa ukuba idosi isetyenziswa ngokuchanekileyo kwaye iziphumo zihambelana.
Kufuneka Kusetyenziswe Kangaphi Unyango Lokukhanya Okubomvu?
Ukuphindaphinda kubaluleke njengobude beseshoni. Iingcebiso eziqhelekileyo ziquka:
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Iiseshoni ezi-3–5 ngevekiunyango olujoliswe kulo
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Iiseshoni ezi-2–3 ngevekiukugcinwa kunye nempilo-ntle
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Iintsuku zokuphumlaukuvumela ukubuyiselwa kweeseli zendalo
Ukungaguquguquki ngokuhamba kwexesha kudla ngokuba yinto ebaluleke ngaphezu kweeseshoni ezinde zomntu ngamnye.
Ngaba iiseshoni zonyango lwe-Red Light zingaba zinde kakhulu?
Ewe. Iiseshoni ezinde kakhulu okanye eziphindaphindwayo kakhulu zingenza oku kulandelayo:
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Nciphisa impendulo yeselula
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Kubangela ukufudumala kwesikhumba okwethutyana okanye ukuvakalelwa
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Ukulibazisa iziphumo ezilungileyo ngenxa yokukhuthaza kakhulu
Unyango lokukhanya okubomvu lulandelaumgaqo wempendulo yedosi, oko kuthetha ukuba ngaphezulu akusoloko kulunge ngakumbi.
Izinto eziqwalaselwayo kuKhuseleko
Unyango lokukhanya okubomvu luthathwa njengolukhuselekileyo xa lusetyenziswa ngokwezikhokelo zexesha ezicetyiswayo. Ngokungafaniyo nokukhanya kwe-UV, ubude be-wavelengths obomvu nobude be-infrared abulonakalisi i-DNA okanye izicubu zesikhumba.
Iibhedi zonyango lokukhanya okubomvu zobungcali zenzelwe ukubonelela:
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Ulawulo lwamandla aphumayo
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Ukuvezwa komzimba wonke ngokulinganayo
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Ixesha leseshoni elihambelanayo
Oku kuqinisekisa unyango olukhuselekileyo noluphindaphindwayo kwiikliniki nakwiindawo zempilo.
Iingcinga Zokugqibela
Ngoko ke, bubungakanani ubude bonyango olubomvu olufanelekileyo? Kwiimeko ezininzi,Imizuzu eli-10–20 ngeseshoni nganye, yenziwa amaxesha amaninzi ngeveki, inika ulungelelwaniso olungcono phakathi kokusebenza kakuhle kunye nokhuseleko.
Xa isetyenziswa rhoqo kwaye inezixhobo eziyilwe kakuhle, unyango olukhanyayo olubomvu lunokubonelela ngeenzuzo ezithembekileyo ngaphandle kwesidingo sobude beseshoni egqithisileyo.