Inani elikhulayo labantu lifumana unyango lokukhanya okubomvu ukuze kuthomalaliswe iingxaki zesikhumba ezingapheliyo, kuthomalaliswe iintlungu zemisipha kunye nentlungu yamalungu, okanye kuncitshiswe neempawu ezibonakalayo zokwaluphala. Kodwa kufuneka usebenzise kangaphi ibhedi yonyango lokukhanya okubomvu?
Ngokungafaniyo neendlela ezininzi zonyango ezilungele wonke umntu, unyango lokukhanya okubomvu lunyango olunokwenziwa ngokwezifiso kakhulu nolwenzelwe wena. Unyango lokukhanya okubomvu, olukwaziwa ngokuba yi-photobiomodulation (PBMT), lusebenzisa amandla okukhanya ukukhuthaza ukuveliswa kwamandla kunye nokuphiliswa ngaphakathi kweeseli. Unyango lokukhanya okubomvu lunyango oluxhomekeke kwidosi, oko kuthetha ukuba impendulo yomzimba wakho iyaphucuka ngeseshoni nganye. Ishedyuli yonyango eqhubekayo inika iziphumo ezilungileyo.
Izigulane ezininzi ziyazibuza ukuba kufuneka zisebenzise kangaphi ibhedi yonyango lokukhanya okubomvu. Impendulo yile - kuxhomekeke. Abanye abantu bafuna iiseshoni eziqhubekayo, ngelixa abanye banokuqhubeka nonyango ngamanye amaxesha. Uninzi lufumana iziphumo ezilungileyo ngeseshoni yemizuzu eli-15, amaxesha ama-3-5 ngeveki kangangeenyanga ezininzi. Ukuxhaphaka kokusebenzisa ibhedi yonyango lokukhanya okubomvu kuxhomekeke kubukhali bemeko ofuna ukuyinyanga, ubudala bakho kunye nempilo yakho iyonke, kunye novakalelo lwakho ekukhanyeni.
Ngenxa yokuba wonke umntu wahlukile, kungcono ukuqala kancinci uze usebenzele ukuya kwiiseshoni eziqhelekileyo. Usenokufuna ukuqala ngeseshoni yemizuzu eli-10 yonke imihla emva kweveki yokuqala. Ukuba ufumana ububomvu okanye ukuxinana okwethutyana, nciphisa ixesha lakho lonyango. Ukuba awufumani bubomvu okanye ukuxinana, ungalandisa ixesha lakho lonyango lwemihla ngemihla ukuya kwimizuzu eli-15 ukuya kwengama-20 iyonke.
Ukuphiliswa kwenzeka kwinqanaba leeseli, kwaye iiseli zifuna ixesha lokuphiliswa nokuvuselelwa. Unyango lokukhanya okubomvu luqala ukusebenza ngoko nangoko, kwaye iziphumo ziba ngcono kuphela kwiseshoni nganye. Ukuphucuka kweengxaki zexesha elide kudla ngokubonakala emva kweeveki ezisi-8 ukuya kwezili-12 zokusetyenziswa rhoqo.
Njengakwezinye iindlela zonyango, iziphumo zonyango lokukhanya okubomvu zihlala ixesha elide, kodwa azihlali ixesha elide. Oku kuyinyani ngakumbi kwiimeko zolusu, njengoko iiseli ezintsha zolusu zithatha indawo yeeseli zolusu ezindala ezinyangiweyo ngokukhawuleza. Ukusebenzisa unyango lokukhanya okubomvu kunye nezinye iindlela zonyango ixesha elide kunika iziphumo ezingcono, kodwa izigulane ngamanye amaxesha ziyathandabuza ukuthobela izicwangciso zonyango lwexesha elide.
Ababoneleli ngeenkonzo zonyango banokunceda abathengi ukuba banamathele kwisicwangciso sonyango ngokudibanisa unyango lokukhanya okubomvu kunye nolunye unyango. Ukufumana unyango oluphindwe kabini nangaphezulu kutyelelo ngalunye kunceda abathengi ukuba bonge ixesha elibalulekileyo kwaye bonwabele iziphumo ezingcono. Abathengi bakwakhuthazwa yinto yokuba unyango lokukhanya okubomvu lukhuselekile - kuba alulonakalisi ulusu okanye izicwili ezingaphantsi, akukho mngcipheko wokulwenza ngokugqithisileyo. Ngaphezu koko, unyango olungenazo iziyobisi alufane lube nemiphumo emibi.