Inani elikhulayo labantu lifumana unyango olubomvu lokukhanya ukukhulula iimeko zesikhumba ezingapheliyo, ukunciphisa iintlungu zemisipha kunye neentlungu ezidibeneyo, okanye ukunciphisa iimpawu ezibonakalayo zokuguga.Kodwa kufuneka usebenzise kangaphi ibhedi yonyango lwesibane esibomvu?
Ngokungafaniyo neendlela ezininzi zokufumana unyango, unyango lwesibane esibomvu lolona nyango lunokwenziwa ngokwezifiso nolwenzelwe wena.Unyango olubomvu, olukwabizwa ngokuba yi-photobiomodulation (PBMT), isebenzisa amandla okukhanya ukuvuselela ukuveliswa kwamandla kunye nokuphilisa ngaphakathi kweeseli.Unyango lwesibane esibomvu lunyango oluxhomekeke kwithamo, nto leyo ethetha ukuba impendulo yomzimba wakho iyaphucuka ngeseshoni nganye.Ishedyuli yonyango ehambelanayo inika iziphumo ezilungileyo.
Izigulana ezininzi ziyazibuza ukuba kufuneka zisebenzise kangaphi ibhedi yonyango lwesibane esibomvu.Impendulo kukuba - kuxhomekeke.Abanye abantu bafuna iiseshini rhoqo, ngelixa abanye banokuphumelela ngonyango ngamanye amaxesha.Uninzi lufumana iziphumo ezilungileyo ngeseshoni yemizuzu eyi-15, amaxesha angama-3-5 ngeveki kwiinyanga ezininzi.Ukuphindaphinda osebenzisa ibhedi yonyango lokukhanya okubomvu kukwaxhomekeke kubuqatha bemeko ofuna ukuyinyanga, iminyaka yakho kunye nempilo iyonke, kunye nobuntununtunu bakho ekukhanyeni.
Kuba wonke umntu wahlukile, kububulumko ukuqala ngokucotha kwaye usebenze indlela yakho ukuya kwiiseshini rhoqo.Ungafuna ukuqala ngeseshoni yemizuzu eli-10 rhoqo ngolunye usuku kwiveki yokuqala.Ukuba ufumana ububomvu bexeshana okanye ukuqina, nciphisa ixesha lakho lonyango.Ukuba awufumani bubomvu okanye ukuqina, unokwandisa ixesha lakho lonyango lwemihla ngemihla ukuya kwi-15 ukuya kwimizuzu engama-20.
Ukuphilisa kwenzeka kwinqanaba leselula, kwaye iiseli zifuna ixesha lokuphilisa nokuvuselela.Unyango lokukhanya okubomvu luqala ukusebenza ngokukhawuleza, kwaye iziphumo ziba ngcono kuphela ngeseshoni nganye.Ukuphuculwa kweengxaki zexesha elide ngokuqhelekileyo kubonakala emva kwe-8 kwiiveki ze-12 zokusetyenziswa rhoqo.
Njengolunye unyango, iziphumo zonyango lokukhanya okubomvu zihlala ixesha elide, kodwa azikho ngokusisigxina.Oku kuyinyani ngakumbi kwiimeko zolusu, njengoko iiseli zolusu ezintsha zithatha indawo yeeseli zolusu ezindala ezinyangweyo ngokukhawuleza.Ukusebenzisa unyango lwesibane esibomvu kunye nolunye unyango ixesha elide lubonelela ngeziphumo ezingcono, kodwa izigulane ngamanye amaxesha ziyathandabuza ukuthobela izicwangciso zonyango lwexesha elide.
Ababoneleli ngezempilo bahlala benceda abaxhasi babambelele kwisicwangciso sonyango ngokudibanisa unyango lwesibane esibomvu kunye nolunye unyango.Ukufumana unyango kabini okanye ngaphezulu kutyelelo ngalunye kunceda abathengi bonge ixesha elibalulekileyo kwaye banandiphe iziphumo ezingcono.Abathengi bakwakhuthazwa kukuba unyango olubomvu lukhuselekile - kuba alulonakalisi ulusu okanye izicubu eziphantsi, akukho mngcipheko wokugqithisa.Ngaphezu koko, unyango ngaphandle kweziyobisi alufane lube neziphumo ebezingalindelekanga.
Ixesha lokuposa: Aug-12-2022