Iibhedi zokuthambisa ezime phezulu, ezaziwa ngokuba 'zii-vertical tanning booths', zinokubonelela ngeziphumo ezikhawulezayo nezilinganayo kuneebhedi zokulala zendabuko, ukuba uzibeka ngendlela efanelekileyo. Qhubeka ufunda ukuze ufumane isikhokelo sethu samanyathelo ngamanyathelo sokufumana okuninzi kwi-tan yakho kunye nokuphepha iimpazamo eziqhelekileyo.
Isikhokelo senyathelo ngenyathelo sokuma ngokuchanekileyo:
1. Ukulungiselela ngaphambi kokuba ijike ibe mdaka:
Susa ulusu uze uchebe iiyure ezingama-24 ngaphambi kokuba lubonakale – oku kuqinisekisa ukuba umbala ulingana.
Faka i-lotion yokuthambisa ngaphakathi endlwini (hayi iioyile okanye iimveliso zangaphandle).
Nxiba izitikha okanye iimpahla zangaphantsi ezingasetyenziswayo (ukuba uyafuna).
2. Ukungena kwi-booth:
Susa zonke iimpahla kunye nobucwebe (ukuze uphephe imicu yebala elimnyama).
Faka izibuko zokukhusela (ungaze utshintshe umbala ngaphandle kwazo!).
Ngena ngaphakathi uze uvale ucango kakuhle.
3. Indawo efanelekileyo yokuma:
Yima ngeenyawo zakho ububanzi bamagxa ukuze ulinganise ubunzima bakho ngokukhululeka.
Gcina iingalo zakho kude kancinci nomzimba wakho (njengomfanekiso ka-'T') ukuze zingabi naziingalo ezimfiliba.
Iintende zezandla phambili okanye kwizibambo - oku kwenza iingalo zangaphakathi zibe mnyama ngokulinganayo.
Khulula amahlombe akho ukuze uphephe ukugoba kwaye uthintele ukuba isifuba sakho nomqolo wakho zingabi nambala ufanayo.
4. Ngexesha leseshoni:
Jikelezisa i-90° rhoqo emva kwemizuzu emi-2 ukuya kweyesi-3 (ukuba kuvumelekile) ukuqinisekisa ukuba onke amacala afumana ukukhanya okulinganayo kwi-UV.
Kuphephe ukuthambekela eludongeni, kuba oku kudala amabala angalinganiyo.
Phefumla ngokuqhelekileyo kwaye uhlale uzolile; uninzi lweeseshoni zithatha imizuzu eyi-8-12.
5. Ukhathalelo emva kokuntshula kwesikhumba:
Ncamisa ngoko nangoko ukuze umbala ukhanye.
Linda iiyure ezi-4-6 ngaphambi kokuba uhlambe ukuze uvumele ii-bronzers ze-DHA zikhule, ukuba ziyasetyenziswa.
Iimpazamo eziqhelekileyo ekufuneka uziphephe:
❌ Ukunqumla iingalo zakho – kubangela imicu emhlophe.
Ukuma ungashukumi kakhulu kunokubangela ukuba umbala ungalingani, ngoko ke kuyacetyiswa ukuba ushukume kancinci.
❌ Ukutsiba iiglasi zeglasi – kuyingozi ekonakaleni kwamehlo (nokuba uneenkophe ezivaliweyo!).
❌ Ukusebenzisa ioyile yokuthambisa ngaphandle kunokubangela ukutsha kunye nokonakalisa i-booth.
Iingenelo zeebhedi zokuma xa kuthelekiswa neebhedi zokulala phantsi:
- Umbala welanga ulingana ngakumbi: akukho manqaku oxinzelelo okanye imikrwelo.
- Iziphumo ezikhawulezayo: ukuvezwa ngamandla kwe-UV (iseshoni eqhelekileyo: imizuzu eyi-8–12).
- Ucoceko: akukho kudibana ngqo nemiphezulu ye-acrylic.
Ngubani omele aphephe iibhedi ezime phezulu?
Abantu abaneengxaki zokulinganisela kufuneka babambelele kwizikhonkwane ukuba kuyimfuneko.
Abo bathambekele kwi-claustrophobia (ii-booths zivaliwe).
Abo banesikhumba esikhanyayo (qala ngemizuzu emi-3-5 ukuvavanya ukuba ubuthathaka).
Icebiso lokugqibela: okokuqala ngqa, cela abasebenzi besalon bakubonise indlela yokusebenzisa i-booth. Uninzi luneefeni ezakhelwe ngaphakathi okanye iimpawu zesandi ukuphucula amava akho!