Indlela yokusebenzisa unyango lwe-Red Light emva kotyando

Unyango lokukhanya okubomvu (i-RLT) lusetyenziswa kakhulu kwi-ukululama emva kotyandoukukhuthaza ukuphiliswa, ukunciphisa ukudumba, kunye nokunciphisa amanxeba. Ngokusebenzisa ubude obuthile bokukhanya okubomvu kunye nokukhanya okukufutshane ne-infrared, i-RLT ivuselelaukulungiswa kweeseli kunye nokuveliswa kwe-collagen, nto leyo enokunceda ekubuyiseleni ubomi ngokukhawuleza nangokukhuselekileyo.

Iingenelo zoNyango loKhanya oluBomvu emva kotyando

1. Ikhawulezisa ukuPhila

   • Ivuselela amandla eeseli (ATP) ukuze kulungiswe ngokukhawuleza izicubu

   • Ikhuthaza ukuvuselelwa kolusu kunye nezicubu ezingaphantsi

2. Yehlisa ukudumba kunye nokudumba

   • Inceda ukuzola impendulo yokuvuvukala

   • Inciphisa ukudumba emva kotyando

3. Inciphisa amanxeba

   • Ikhuthaza ukuveliswa kwe-collagen

   • Inceda ukuphucula ubume kunye nokubonakala kwamanxeba otyando

4. Ukuphelisa iintlungu

   • Inciphisa ukungonwabi emva kotyando

   • Ixhasa ukulungiswa kwezicubu ngaphandle kwesidingo samayeza

Indlela yokusebenzisa unyango lwe-Red Light ngokukhuselekileyo emva kotyando

1. Nxibelelana noGqirha wakho

   • Soloko ufumana imvume ngaphambi kokuba uqale i-RLT emva kotyando.

   • Ezinye iinkqubo zinokufuna ixesha lokuphiliswa ngaphambi konyango olulula.

2. Qala Kancinci

   • Qala ngeeseshoni ezimfutshane (imizuzu emi-5 ukuya kweli-10) ngomlinganiselo ophantsi.

   • Yandisa kancinci kancinci ixesha leseshoni njengoko kuvunyelwe.

3. Gcina Umgama

   • Gcina isixhobo kumgama ocetyiswayo (ngesiqhelo zii-intshi ezi-6–12).

4. Khusela Iindawo Ezinobuthathaka

   • Ziphephe iinxeba ezivulekileyo okanye iindawo ezinezithungo de ziphile ngokupheleleyo.

   • Sebenzisa i-RLT kwizicwili ezingqongileyo ukukhuthaza ukujikeleza kwegazi nokuphiliswa.

5. Landela ucwangciso oluhambelanayo

   • Iiseshoni ezi-3-5 ngeveki ziqhelekile ukuze umntu alulame kakuhle.

   • Kuphephe ukusebenzisa kakhulu; ngaphezulu akusoloko kungcono.

6. Jonga Ulusu Lwakho

   • Lumkela ukuba kukho ubomvu, ukurhawuzelelwa, okanye iintlungu ezingaqhelekanga.

   • Lungisa ubukhali okanye ubude bexesha leseshoni ukuba kuyimfuneko.

Isiphelo

Unyango lokukhanya okubomvu lunokubaukongezwa okukhuselekileyo nokusebenzayo ekubuyiseleni ubomi emva kotyando, ukukhuthaza ukuphiliswa ngokukhawuleza, ukunciphisa ukudumba, kunye nokuphucula iziphumo zamanxeba. Soloko uqhagamshelana nogqirha wakho kwaye ulandele indlela ehambelanayo nenenyameko ukuze ufumane iziphumo ezilungileyo.