Ukutyhubela iminyaka, ubumhlophe bekusoloko kulusukelo lwabantu base-Asiya kodwa ngoku ulusu olumhlophe ayiselulo kuphela olukhethwayo emhlabeni, i-tan ngokuthe ngcembe iye yaba yenye yezona zinto ziphambili kwintlalontle, ubuhle be-caramel kunye namadoda anesitayile sobhedu baba yifashoni ihlabathi likhona.
Ulusu olukhazimlayo lwengqolowa lwengqolowa kunye nomzimba owomeleleyo ukubonisa umtsalane wabo wezempilo, ngakumbi eYurophu nase-United States egameni lendlela yokuphila etyebileyo eholideyini, nokuba imeko yentlalontle.
Uninzi lwabantu luya kuthi, kulula kakhulu ukwenza ulusu lube mnyama, ungasinxibi i-sunscreen, i-bask ngqo ngaphandle!
Leyo yenye yeendlela zokuba mnyama.Kukho enye indlela yokuba mnyama kukusebenzisa isixhobo sokusulela ngaphakathi.Yeyiphi engcono?
Yintoni umahluko?
Nali ityala lomsuki onamava weMerican Tanning Booth enamava angaphezulu kweminyaka elishumi kushishino lwelanga, ikunika ukujonga nzulu ngomahluko phakathi kolusu lwelanga kunye nolusu lwangaphakathi.
Umgaqo wolusu
Ukutshiswa kwelanga ngokwendalo:
Ukukhanya kwelanga kuqulethe imitha ye-UVA UVB kunye ne-UVC (i-UVC iyingozi emzimbeni womntu, kodwa imitha ye-UVC inamandla okungena abuthathaka kwaye iphantse yafunxwa ngokupheleleyo yi-ozone layer).IThera imalunga nama-500 amaxesha ngaphezulu kwemitha ye-UVA ekukhanyeni kwelanga kunemitha ye-UVB.I-UVA kunye ne-UVB inokufikelela kwi-dermis kunye ne-epidermis yesikhumba ngokulandelelana, ikhuthaza ukubunjwa kwe-melanin kunye nokudluliselwa kwi-stratum corneum, ngaloo ndlela ibe mnyama ulusu.
Umatshini wolusu wangaphakathi:
Ilinganisa imitha yokukhanya kwelanga, kodwa yamkele kuphela i-98% UVA+2% UVB enomlinganiselo othe gqolo wegolide.Ayinayo i-UVC eyenzakalisa umzimba womntu.Ayiyi kutshisa ulusu lula, kwaye igcine i-uniform tanning effect ngokukhawuleza nangokuqhubekayo.
Indawo yoKulukwa
Ukutshiswa kwelanga ngokwendalo:
Ngenxa yempembelelo yemozulu, kufuneka ukhethe indawo enokukhanya kwelanga ngaphandle, uhlale ukhetha ukuyenza elunxwemeni, kunye nobumfihlo obuphantsi kunye nesidingo sokugqoka iimpahla, eziza kuvelisa iimpawu ezithile zokutshiswa kwelanga.
Umatshini wolusu wangaphakathi:
Iqhutyelwa ngaphakathi kwaye ayichatshazelwa yimozulu.Inobumfihlo obuphezulu kwaye inokukhanyisa umzimba wonke kwii-360 degrees.
Ixesha lokucoca
Ukutshiswa kwelanga ngokwendalo:
Kufuneka ukuphepha ukuvezwa emini (ukuphepha ukutshiswa lilanga), ukubonakaliswa kwiiyure ze-2 rhoqo, kunokwenza ulusu lube mnyama (imfuno ethile ngokwesikhumba somntu ngamnye) emva kwenyanga enye.
Umatshini wolusu wangaphakathi:
Ngalo naliphi na ixesha ofuna, 7 ukuba 10 imizuzu ngalo lonke ixesha, sesichengeni ngasinye kufuneka alinde emva kweeyure ezingama-48 (kanye yonke enye imini), amaxesha 4 ukuya 6 ungenza umbala ulusu ufuna, ixesha ukugcinwa kanye ngeveki.
Impembelelo yokulukwa
Ukutshiswa kwelanga ngokwendalo:
Ukuchatshazelwa ngamandla okukhanya kunye nelifu yonke imihla, kunzima ukulawula ukufunxa umlinganiselo ofanayo wokukhanya, ngoko awukwazi ukukhetha umbala wolusu, kwaye ngokuqhelekileyo kuya kubonakala isenzeko sombala wesikhumba ongalinganiyo.
Umatshini wolusu wangaphakathi:
Ukwamkela umlinganiselo ongaguqukiyo wamaza okukhanya, sebenza nge-lotion yokuthambisa, ayikhethi kuphela umbala othile wolusu, njengobhedu lwengqolowa lwenza ulusu lubengezele kwaye lulula.
Ngokwenyani, i-tan ayipheleli nje ekwenzeni abantu ukuba babe nefashoni ngakumbi kwaye babe nomtsalane, kwaye ibe luncedo kwimpilo yomzimba womntu, ngenxa yoko ilanga lingakhanyisi, ugqirha uhlala esithi ukuthambisa kunokukhuthaza ukwakheka kwevithamin D3 kunye nekhalsiyam eveliswayo, inokuba nezihlunu ezomeleleyo. kwaye amathambo kunye nezihlunu zomeleza amathambo kunye namazinyo aphuculwe umzimba wokuphelisa ukudinwa, kwaye wenze abantu bonwabe ngolu hlalutyo lungentla, ndiyakholelwa ukuba ekukhumbeni ube nengqiqo ecacileyo, sinokukhetha efanelekileyo indlela yabo yokuntwela, zinike umbala ukuze ubone. yabona, zivumele usempilweni ngakumbi kwaye ube nomtsalane.
Ixesha lokuposa: Apr-02-2022