Umonakalo we-UV awunakuguqulwa!
Ubungakanani bemitha ye-UVA/UVB ekhutshwa ziibhedi zelanga bunokuba bukhulu ngokuphindwe kalishumi ukuya kweli-15 kunobo belanga lendalo. Ukuvezwa ngqo kunokubangela:
Ngexesha elifutshane: amehlo omileyo, ukubomvu, ukudumba kunye ne-photosensitive conjunctivitis ('iliso lebhedi yelanga').
Iziphumo zexesha elide ziquka ukonakala kwe-cornea kunye nokungacaci kwelensi (umngcipheko owandileyo we-cataracts).
Iiglasi zelanga eziqhelekileyo azizizo iiglasi zokukhusela!
Kufuneka usebenzise iiglasi zobuchwephesha ezivalwe nge-UV eziphawulwe njengezikhusela nge-100% ye-UVA/UVB. Iiglasi zelanga eziqhelekileyo zinokuvuza ukukhanya.
Iilensi zoqhagamshelwano aziniki khuseleko kwaye kufuneka zisuswe kwangethuba.
Indlela yokukhusela echanekileyo:
Qinisekisa ukuba iiglasi zeglasi azinazo iintanda phambi kokuba uzisebenzise.
Gcina amehlo akho evaliwe kulo lonke ixesha kwaye unxibe iiglasi zeglasi, nokuba uvala amehlo akho, njengoko imisebe ye-ultraviolet isenokungena kwiinkophe.
Khetha iiglasi zokukhusela ezilahlwayo okanye uzibulale iintsholongwane emva kokuzisebenzisa ukuze uphephe ukosuleleka ngamagciwane.
Iingcebiso: Ukuba ulibele ukunxiba iiglasi zelanga uze uzive ubuhlungu emehlweni okanye uloyiko lokujonga ilanga, faka izinto ezibandayo ngokukhawuleza uze ufumane uncedo lwezonyango. Ukutshisa ilanga okunempilo: ukhuseleko kuqala!