Unyango olukhanyayo luye lwaba lolona nyango ludumileyo nolusebenzayo lokhathalelo lolusu, olubonelela ngezisombululo ezingangenisi ntsholongwane kuyo yonke into ukusuka kwi-acne ukuya ekwaluphaleni. Phakathi kweyona mitha yobude belanga esetyenziswa kakhulu kukhoisibane esibomvu (malunga ne-630–660nm)kwayeukukhanya okuluhlaza okwesibhakabhaka (malunga ne-415–470nm)—nganye inika iingenelo zesikhumba ezizodwa. Kodwa ngaba ezi ndlela zimbini zinamandla zingasetyenziswa kunye? Impendulo yile:ewe—kwaye ukuzidibanisa kunokuba luncedo nangakumbingenxa yeengxaki ezithile zesikhumba.
Ukuqonda unyango oluBomvu noluLuhlaza okwesibhakabhaka
Unyango lokukhanya okuBomvu
-
Ubude bamaza:630–660nm
-
Ubunzulu bokungena:Ifikelela nzulu kwidermis
-
Iingenelo eziphambili:
-
Ivuselela ukuveliswa kwe-collagen kunye ne-elastin
-
Iphucula ukujikeleza kwegazi kunye nokulungiswa kweeseli
-
Yehlisa ukudumba kunye nokubomvu
-
Inceda ekulweni nokwaluphala, ukuphiliswa kwamanxeba, kunye nokulimala
-
Unyango lokukhanya okuluhlaza okwesibhakabhaka
-
Ubude bamaza:415–470nm
-
Ubunzulu bokungena:Ihlala kwi-layers ephezulu yesikhumba (i-epidermis)
-
Iingenelo eziphambili:
-
Ibulala iintsholongwane ezibangela i-acne (Propionibacterium acnes)
-
Ulawula imveliso yeoyile
-
Inceda ekususeni ukuqhambuka okusebenzayo kunye nokuthintela okuzayo
-
Kutheni Ufanele Uzisebenzise Kunye?
Ukudibanisa unyango lokukhanya okubomvu noluhlaza okwesibhakabhaka kudalaindlela yokwenza izinto ezimbinienyanga umphezulu wolusu ngelixa ixhasa ukuphiliswa kwezicubu ezinzulu:
| Inkxalabo yolusu | Indlela Ukukhanya Okubomvu + Okuluhlaza Okwesibhakabhaka Okunceda Ngayo |
|---|---|
| I-acne | Ukukhanya okuluhlaza okwesibhakabhaka kubulala iintsholongwane; ukukhanya okubomvu kunciphisa ukudumba kwaye kuphilisa amanxeba |
| Ulusu olunamafutha, oluxineneyo | Ukukhanya okuluhlaza okwesibhakabhaka kunciphisa ioyile; ukukhanya okubomvu kulinganisela kwaye kulungisa ulusu |
| Ulusu olubuthathaka okanye oluvuvukileyo | Ukukhanya okubomvu kuyathomalalisa ukurhawuzelelwa; ukukhanya okuluhlaza okwesibhakabhaka kunciphisa izinto ezibangela iintsholongwane |
| Ukwaluphala ngenxa ye-acne | Ukukhanya okubomvu kwandisa i-collagen; ukukhanya okuluhlaza okwesibhakabhaka kugcina iimbobo zicacile |
Olu dibaniselwano luluncedo kakhuluabantu abadala nabaselula abanee-acneabafuna ukulwa neempawu zokuqala zokwaluphala okanye ukudumba.
Indlela yokusebenzisa unyango olubomvu noluluhlaza okwesibhakabhaka kunye
-
Izixhobo:Khangela iiphaneli ezibonelela ngamaza ombane amabini.
-
Isiqhelo:
-
Iiseshoni zihlala zithatha ixesha elideImizuzu eli-10–20, amaxesha ama-3–5 ngeveki.
-
Ezinye izixhobo zitshintshana ubude bexesha kwiindlela ezahlukeneyo; ezinye zikhupha zombini ngaxeshanye.
-
-
Ukhuseleko:Zombini iindlela zonyango zokukhanya okubomvu nokuluhlaza okwesibhakabhaka zichanekile yi-FDA kwaye zikhuselekile kuzo zonke iintlobo zolusu. Landela rhoqo izikhokelo zesixhobo sakho.
Ngubani Ofanele Asebenzise Le Combo?
-
Abantu abaneulusu oluthanda ukuba namaqhakuvaabafuna nesitayile esithambileyo okanye inkxaso yokulwa nokwaluphala
-
Abantu abanei-rosacea okanye ulusu olunobuthathakaokubangelwa kukungalingani kweebhaktheriya
-
Nabani na ofunayounyango lokhathalelo lolusu olungangenisi ntsholongwanengaphandle kwexesha lokungasebenzi
Iingcinga Zokugqibela
Unyango lokukhanya okubomvu nokuluhlaza okwesibhakabhaka lungasetyenziswa ngokukhuselekileyo nangokufanelekileyo kunye ukuhambisazombini iingenelo zolusu oluphezulu nolunzuluNokuba ulwa nokuqhekeka kwamalungu omzimba, ukuthomalalisa ukucaphuka, okanye ujonge ukuvuselela ulusu lwakho, olu didi lunamandla lubonelela ngendlela epheleleyo yokufikelela kulusu olusempilweni, olucacileyo, nolubonakala luselula.