Iindaba
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Indlela Yokuthintela Ityhefu Yelanga Kwiindawo Zokugquma Ulusu
IbhlogUkutyhefwa lilanga kukusabela okuqatha xa umntu evezwa yi-ultraviolet (UV) kakhulu, kwaye akunakwenzeka kuphela xa evezwa lilanga ixesha elide kodwa nakwiindawo zokuthambisa. Ngenxa yokuba iibhedi zokuthambisa zikhupha imitha ye-UV enamandla kakhulu, ukusetyenziswa ngokungafanelekanga kunokoyisa ulusu kwaye kukhokelele kwiimpendulo ezinzulu. Ukuqonda indlela ...Funda ngokugqithisileyo -
Indlela Yokusebenzisa Iibhedi Zokuthambisa Ilanga Ngokukhuselekileyo
IbhlogIibhedi zokuthambisa ilanga zihlala zisetyenziselwa ukwenza ulusu lube mnyama ngokukhawuleza, kodwa zilubeka elubala kwimitha ye-ultraviolet (UV). Nangona kungekho ndlela yokuthambisa ilanga ekhuselekileyo ngokupheleleyo, ukusetyenziswa ngokufanelekileyo kunokunceda ukunciphisa umngcipheko wokutsha kunye neempendulo zexesha elifutshane. Ukuba ukhetha ukusebenzisa iibhedi zokuthambisa ilanga, landela imigaqo yokhuseleko esisiseko...Funda ngokugqithisileyo -
Izibane zokutshisa ilanga ezenziwe eJamani: Kwenzeka njani ukuba zibe "ngumgangatho wegolide" kushishino?
Imicimbi yeNkampaniNjenge "ntliziyo" yezixhobo zokuthambisa isikhumba, umgangatho wezibane zokuthambisa isikhumba ubalulekile - umisela ngokuthe ngqo iziphumo zokuthambisa isikhumba kunye namava omsebenzisi, kwaye kubaluleke ngakumbi kudumo lwesalon. Njengenkokeli kushishino lokuthambisa isikhumba, iMerican ihlala ibeka phambili umgangatho wemveliso...Funda ngokugqithisileyo -
Ngaba Iiphaneli Zonyango Lwezibane Ezibomvu Ziyasebenza Ngokwenene? Isayensi Engasemva Konyango Lwezibane Olusekelwe Kwiphaneli
IbhlogIiphaneli zonyango lokukhanya okubomvu zisetyenziswa kakhulu kwiikliniki, kwiindawo zokuzivocavoca, nakwiindawo zempilo zasekhaya. Nangona kunjalo, abantu abaninzi basabuza: ngaba iiphaneli zonyango lokukhanya okubomvu ziyasebenza ngokwenene, okanye ziyindlela elula yokutshintsha iibhedi zomzimba wonke? Ukuqonda isayensi yonyango lokukhanya olusekelwe kwiiphaneli kunceda ukucacisa...Funda ngokugqithisileyo -
Indlela Yokufumana I-Tan Ngaphandle Kweebhedi Zelanga okanye zeTanning
IbhlogUkukhanya okukhanyayo kudla ngokunxulunyaniswa nempilo nobuhle, kodwa ukuthambisa isikhumba ngokwesiko—nokuba kuselangeni okanye kwiibhedi zokuthambisa—kubeka ulusu kwimitha ye-ultraviolet (UV) eyingozi. Iindaba ezimnandi zezokuba ungafumana inkangeleko efana ne-tan ngaphandle kokuvezwa lilanga okanye iibhedi zokuthambisa isikhumba. Nazi ezikhuselekileyo nezi...Funda ngokugqithisileyo -
Indlela Yokwenza Ukutsha Lilanga Kube Lula Ngaphambi Kokulala
IbhlogUkutshiswa lilanga kunokuba yinto engathandekiyo nangaliphi na ixesha—kodwa kudla ngokuba kubi ngakumbi ebusuku xa uzama ukulala. Ububomvu, ubushushu, ukuqina, kunye nentlungu zinokwenza kube nzima ukulala. Ukuba uzibuza ukuba ungalwenza njani ngcono ukutshisa lilanga ngaphambi kokuba ulale, iindaba ezimnandi zezokuba inkqubo efanelekileyo yasebusuku inokuthi...Funda ngokugqithisileyo