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Ngaba iibhedi zelanga ziyanceda i-Eczema? Isayensi, iingenelo kunye nemibuzo ephambili iyaphendulwa
IbhlogIsifo Sokuchaphazeleka Kwexesha Lonyaka (i-SAD) luhlobo lokudakumba oluvela ngamaxesha onyaka, ngesiqhelo ekwindla nasebusika, xa ukukhanya kwelanga kunqongophele. Abanye abantu bayazibuza ukuba iibhedi zelanga (iibhedi zelanga) zinokunceda na ukuphucula imo okanye ukunciphisa iimpawu ze-SAD. 1. Indlela Ezisebenza Ngayo Iibhedi Zelanga Ukukhanya kwe-UV: Iibhedi zelanga zikhupha ikakhulu i-UVA ra...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga zinganceda i-dermatitis?
IbhlogAbanye abantu abaneengxaki zesikhumba, ezifana ne-eczema okanye i-psoriasis, bayazibuza ukuba ii-sunbeds zinokunceda na ukuphucula iimpawu zabo. Nangona ukukhanya kwe-UV kunokuphembelela iingxaki ezithile zesikhumba, ukusebenzisa ii-sunbeds kwi-dermatitis kufuna unonophelo. 1. Indlela Ezisebenza Ngayo Ii-Sunbeds Ukukhanya kwe-UV: Ii-sunbeds zikhupha imisebe ye-UVA (malunga ne-95%) kwaye i-am encinci...Funda ngokugqithisileyo -
Ngaba i-Sunbed ingenza amazinyo abe mhlophe?
IbhlogAbanye abantu bayazibuza ukuba ukusebenzisa i-sunbed (ibhedi yokuthanjiswa kwelanga) kungenza amazinyo abo abonakale emhlophe na. Inyani yile: hayi, i-sunbed ayinakuwenza mhlophe amazinyo akho. 1. Kutheni ii-Sunbed zingawenzi mhlophe amazinyo Isiphumo sokukhanya kwe-UV: Ii-sunbed zikhupha imisebe ye-UVA ikakhulu, echaphazela ulusu kodwa ayiwacoci okanye ayiwachaphazeli amazinyo. Amabala omphezulu: Amazinyo ...Funda ngokugqithisileyo -
Ngaba iiTanning Beds zikunika iVitamin D njengeLanga?
IbhlogImpendulo emfutshane ithi hayi — iibhedi zokuthambisa aziboneleli ngevithamini D ngendlela efanayo nelanga lendalo. 1. Indlela Ilanga Elivelisa Ngayo Ivithamini D Xa ulusu lwakho luvezwa kwimitha ye-UVB evela elangeni, lubangela inkqubo yendalo enceda umzimba wakho wenze ivithamini D. Le vithamini ibalulekile kumathambo aqinileyo,...Funda ngokugqithisileyo -
Ngaba Ilanga Lisebenza Kwindawo Yokugquma Ulusu?
IbhlogAbanye abantu bayazibuza ukuba iibhedi zokuthambisa mnyama zisebenzisa “ukukhanya kwelanga” okanye ukuba ilanga ngokwalo lisebenza ngendlela efanayo nebhedi yokuthambisa mnyama. Impendulo ithi hayi — iibhedi zokuthambisa mnyama azisebenzisi ukukhanya kwelanga kwendalo. Endaweni yoko, zisebenzisa izibane ze-ultraviolet (UV) ezenzelwe ukulinganisa iindawo ezithile zemitha yelanga. 1. Ukukhanya kwelanga vs. iTann...Funda ngokugqithisileyo -
Ngaba Ungayifumana Ityhefu Yelanga Kwibhedi Yokuthambisa Ilanga?
IbhlogXa uninzi lwabantu lucinga ngokutyhefa ilanga, lucinga ukuba luchitha ixesha elide kakhulu ngaphandle phantsi kwelanga elishushu. Kodwa ngaba kunokwenzeka okufanayo ngaphakathi kwibhedi yokuthambisa? Impendulo ngu-ewe. Iibhedi zokuthambisa zisebenzisa imitha ye-ultraviolet (UV) egxininisiweyo, kwaye ukuchayeka kakhulu kunokubangela ukusabela okukhulu kwesikhumba okufana nokuchama kwelanga...Funda ngokugqithisileyo