Iindaba
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Ngaba uNyango oluBomvu oluBomvu lunokwakha ubuninzi bezihlunu?
Ngo-2015, abaphandi baseBrazil bafuna ukufumanisa ukuba unyango olulula lunokwakha imisipha kunye nokwandisa amandla kwiimbaleki zamadoda angama-30.Uphononongo luthelekisa iqela elinye lamadoda asebenzisa unyango olulula + umthambo kunye neqela elenza umthambo kuphela kunye neqela lokulawula.Inkqubo yokuzivocavoca yayiyi-8-iveki zamadolo ...Funda ngokugqithisileyo -
Ngaba uNyango oluBomvu lunokunyibilikisa amanqatha oMzimba?
Izazinzulu zaseBrazil ezivela kwi-Federal University yaseSão Paulo zivavanya iziphumo zonyango olukhanyayo (808nm) kubafazi abangama-64 abatyebileyo kwi-2015. Iqela le-1: Ukuzivocavoca (i-aerobic & nokumelana) noqeqesho + i-phototherapy Iqela le-2: Ukuzivocavoca (i-aerobic & ukumelana) uqeqesho + akukho phototherapy .Uphononongo lwenzekile...Funda ngokugqithisileyo -
Ngaba uNyango oluBomvu luyongeza iTestosterone?
Uphononongo lweempuku Uphononongo luka-2013 lwaseKorea olwenziwe zizazinzulu ezivela kwiYunivesithi yaseDankook kunye neSibhedlele saseWallace Memorial Baptist kuvavanya unyango olulula kumanqanaba e-serum testosterone yeempuku.Iimpuku ezingama-30 ezineminyaka eneeveki ezintandathu zanikwa ukukhanya okubomvu okanye kufutshane ne-infrared kunyango olunye lwemizuzu engama-30, yonke imihla kangangeentsuku ezi-5.“Bona...Funda ngokugqithisileyo -
Imbali yoNyango oluBomvu-Ukuzalwa kwe-LASER
Kwabo kuni abangayaziyo i-LASER sisishunqulelo esimele uKwandiswa koKhanya ngokuPhumeza okuPhuculweyo kweRadiation.I-laser yasungulwa ngo-1960 yingcali yefiziksi yaseMelika uTheodore H. Maiman, kodwa akuzange kube ngowe-1967 ukuba ugqirha waseHungary kunye nogqirha wotyando uGqr Andre Mester ukuba ...Funda ngokugqithisileyo -
Imbali yoNyango oluBomvu-Ukusetyenziswa kwamandulo kwaseYiputa, kwamaGrike kunye namaRoma kwi-Light Therapy
Ukusukela ekuqaleni kwexesha, iimpawu zonyango zokukhanya ziye zaqatshelwa kwaye zisetyenziselwa ukuphilisa.AmaJiphutha amandulo akha ii-solariums ezifakelwe iglasi enemibala ukubopha imibala ethile yembonakalo ebonakalayo ukunyanga izifo.YayingamaJiphutha aqala aqonda ukuba xa udibana...Funda ngokugqithisileyo -
Ngaba uNyango oluBomvu lungayinyanga i-COVID-19 Nabu ubungqina
Ngaba uyazibuza ukuba ungazikhusela njani kwi-COVID-19?Zininzi izinto onokuzenza ukuqinisa ukhuseleko lomzimba wakho kuzo zonke iintsholongwane, iintsholongwane, iintsholongwane kunye nazo zonke izifo ezaziwayo.Izinto ezinje ngogonyo ziindlela ezingabizi kakhulu kwaye zingaphantsi kakhulu kuninzi lwe-n...Funda ngokugqithisileyo -
IiNzuzo eziqinisekisiweyo zoNyango oluBomvu-Ukuphucula ukusebenza kwengqondo
I-Nootropics (ebizwa ngokuba yi-no-oh-troh-picks), ebizwa ngokuba yi-smart drug okanye i-cognitive enhancers, iye yafumana i-spike ephawulekayo ekuthandeni kwiminyaka yamuva kwaye isetyenziswa ngabantu abaninzi ukuphucula imisebenzi yengqondo njengememori, ubuchule kunye nokukhuthaza.Iziphumo zokukhanya okubomvu ekuphuculeni ingqondo...Funda ngokugqithisileyo -
IiNzuzo eziqinisekisiweyo zoNyango oluBomvu-Ukwandisa i-Testosterone
Kuyo yonke imbali, undoqo wendoda iye yanxulunyaniswa ne-testosterone yehomoni yakhe yokuqala.Kwiminyaka engama-30 ubudala, amanqanaba e-testosterone aqala ukwehla kwaye oku kunokubangela utshintsho olubi kwimpilo yakhe yomzimba kunye nokuba sempilweni: ukunciphisa ukusebenza kwezesondo, amanqanaba asezantsi amandla, ...Funda ngokugqithisileyo -
IiNzuzo eziqinisekisiweyo zoNyango oluBomvu-Ukwandisa ukuxinana kwamathambo
Ukuxinana kwamathambo kunye nokukwazi komzimba ukwakha ithambo elitsha kubalulekile kubantu abachacha kukwenzakala.Kwakhona kubalulekile kuthi sonke njengoko sikhula kuba amathambo ethu athambekele ekubeni abe buthathaka ngexesha, enyusa umngcipheko wokuqhekeka.Iinzuzo zokuphilisa amathambo ebomvu kunye ne-infr...Funda ngokugqithisileyo -
IiNzuzo eziqinisekisiweyo zoNyango oluBomvu-UkuKhawulezisa ukuPhiliswa kwamanxeba
Nokuba kungenxa yokuzivocavoca umzimba okanye ungcoliseko lwekhemikhali ekutyeni nakwindawo esingqongileyo, sonke sigcina ukwenzakala rhoqo.Nantoni na enokunceda ukukhawulezisa inkqubo yokuphilisa umzimba inokukhulula izixhobo kwaye ivumele ukuba igxile ekugcineni impilo engcono kunokuba iphilise ...Funda ngokugqithisileyo -
Unyango oluBomvu oluKhanya kunye neZilwanyana
Unyango lokukhanya olubomvu (kunye ne-infrared) yinkalo yenzululwazi esebenzayo nefundwe kakuhle, ebizwa ngokuba 'yiphotosynthesis yabantu'.Kwaziwa njenge;i-photobiomodulation, i-LLLT, unyango olukhokelwayo kunye nabanye - unyango olulula lubonakala lunoluhlu olubanzi lwezicelo.Ixhasa impilo jikelele, kodwa kwakhona tre...Funda ngokugqithisileyo -
Ukukhanya okubomvu kumbono kunye nempilo yamehlo
Enye yezona zinto zixhaphakileyo ngonyango lokukhanya okubomvu yindawo yamehlo.Abantu bafuna ukusebenzisa izibane ezibomvu eluswini lobuso, kodwa banexhala lokuba ukukhanya okubomvu okuqaqambileyo okulathwe apho kusenokungabi yeyona nto ilungileyo emehlweni abo.Ngaba ikho into omele ukhathazeke ngayo?Ngaba ukukhanya okubomvu kuwonakalisa amehlo?okanye inokwenza...Funda ngokugqithisileyo