I-Erectile dysfunction (ED) yingxaki eqhelekileyo, echaphazela phantse yonke indoda ngaxeshanye.Inefuthe elimandla kwimo yeemvakalelo, iimvakalelo zokuziva uxabisekile kunye nomgangatho wobomi, okukhokelela kuxhala kunye/okanye nokudakumba.Nangona ngokwesiko kudityaniswa namadoda amadala kunye nemiba yezempilo, i-ED ikhula ngokukhawuleza rhoqo kwaye ibe yingxaki eqhelekileyo nakumadoda amancinci.Isihloko esiza kujongana naso kweli nqaku kukuba ukukhanya okubomvu kunokuba naluphi na ukusetyenziswa kwimeko.
Iziseko zokungasebenzi kakuhle kweErectile
Iimbangela ze-erectile dysfunction (ED) zininzi, kwaye esona sizathu sinokwenzeka kumntu ngokuxhomekeka kwiminyaka yakhe.Asizukungena kwezi ngokweenkcukacha njengoko zininzi kakhulu, kodwa zohlulwa zibe ziindidi ezi-2 eziphambili:
Ukungabi namandla kwengqondo
Ikwabizwa ngokuba kukungabi namandla ngokwasengqondweni.Olu hlobo loxinzelelo lwe-neurotic yokusebenza kwentlalo luhlala luvela kumava angalunganga angaphambili, lwenza umjikelo okhohlakeleyo weengcinga eziphazamisayo ezirhoxisa ukuvuswa.Lo ngowona nobangela uphambili wokungasebenzi kakuhle kwamadoda amancinci, kwaye ngenxa yezizathu ezahlukahlukeneyo kukhula ngokukhawuleza rhoqo.
Ukungabikho komzimba / kwehomoni
Imiba eyahlukeneyo yomzimba kunye nehomoni, ngokuqhelekileyo ngenxa yokuguga ngokubanzi, kunokukhokelela kwiingxaki apho.Oku ngokwesiko kwakungoyena nobangela uphambili wokungasebenzi kakuhle kwe-erectile, okuchaphazela amadoda amadala okanye amadoda anemiba ye-metabolic efana nesifo seswekile.Iziyobisi ezifana ne-viagra ziye zaba sisisombululo.
Kungakhathaliseki ukuba yintoni isizathu, umphumo wokugqibela ubandakanya ukungabikho kwegazi kwi-penis, ukungabikho kokugcinwa kwaye ngoko ke ukungakwazi ukuqala nokugcina ukulungiswa.Unyango lweziyobisi eziqhelekileyo (i-viagra, i-cialis, njl. njl.) luluhlu lokuqala lokukhusela olunikezelwa ngabasebenzi bezonyango, kodwa alukho isisombululo sexesha elide eliphilileyo, njengoko baya kulawula iziphumo ze-nitric oxide (aka 'NO' - i-metabolic inhibitor enokubakho. ), ivuselela ukukhula kwemithambo yegazi engaqhelekanga, yenzakalise amalungu angadibaniyo njengamehlo, kunye nezinye izinto ezimbi...
Ngaba isibane esibomvu singanceda ekuphelelweni amandla?Ingaba ukusebenza ngempumelelo kunye nokhuseleko xa kuthelekiswa nonyango olusekwe kumachiza?
I-Erectile Dysfunction - kunye nokukhanya okuBomvu?
Unyango olubomvu kunye ne-infrared light(ngokusuka kwimithombo efanelekileyo) kuhlolisiswa imiba eyahlukahlukeneyo, kungekuphela nje ebantwini kodwa kwizilwanyana ezininzi.Ezi ndlela zilandelayo zonyango olubomvu / lwe-infrared lunomdla okhethekileyo kukungasebenzi kakuhle kwe-erectile:
I-Vasodilation
Eli ligama lobuchwephesha 'lokuhamba kwegazi ngakumbi', ngenxa yokwanda (ukwanda kobubanzi) bemithambo yegazi.Okuchaseneyo yi-vasoconstriction.
Abaphandi abaninzi baqaphela ukuba i-vasodilation ivuselelwa lunyango olulula (kwaye nangezinye izinto ezahlukeneyo zomzimba, iikhemikhali kunye ne-enivornmental - indlela okwenziwa ngayo ukuhlanjululwa yahlukile kuzo zonke izinto ezahlukeneyo nangona - ezinye zilungile, ezinye zimbi).Isizathu sokuba ukuhamba kwegazi okuphuculweyo kunceda ukungasebenzi kakuhle kwe-erectile kucacile, kwaye kuyimfuneko ukuba ufuna ukunyanga i-ED.Ukukhanya okubomvu kunokuvuselela i-vasodilation ngezi ndlela:
ICarbon Dioxide (CO2)
Ngokuqhelekileyo kucingwa njengemveliso yenkunkuma ye-metabolic, i-carbon dioxide eneneni i-vasodilator, kunye nesiphumo sokugqibela sokuphefumla kwiiseli zethu.Isibane esibomvu kucingelwa ukuba sisebenza ukuphucula loo mpendulo.
I-CO2 yenye yezona vasodilators ezinamandla ezaziwa ngumntu, zisasazeka ngokulula kwiiseli zethu (apho ziveliswa khona) kwimithambo yegazi, apho isebenzisana ngokukhawuleza kunye nezicubu zomzimba ezigudileyo ukuze kubangele i-vasodilation.I-CO2 idlala inkqubo ebalulekileyo, phantse ihomoni, indima emzimbeni wonke, echaphazela yonke into ukusuka ekuphiliseni ukuya ekusebenzeni kwengqondo.
Ukuphucula amanqanaba akho e-CO2 ngokuxhasa i-glucose metabolism (ekuphi ukukhanya okubomvu, phakathi kwezinye izinto, okwenzayo) kubalulekile ukusombulula i-ED.Ikwadlala indima enkulu yendawo kwiindawo eziveliswayo, ukwenza i-groin ethe ngqo kunye ne-perineum yonyango yokukhanya okunomdla kwi-ED.Enyanisweni, ukunyuka kwemveliso ye-CO2 kunokukhokelela ekunyuseni kwe-400% kwi-blood flow yendawo.
I-CO2 ikwanceda ukuba uvelise ngaphezulu HAYI, enye imolekyuli enxulumene ne-ED, hayi nje ngokungaqhelekanga okanye ngokugqithisileyo, kodwa kanye xa uyifuna:
Nitric oxide
Ikhankanywe ngasentla njenge-metabolic inhibitor, HAYI eneneni inezinye iziphumo ezahlukeneyo emzimbeni, kubandakanya i-vasodilation.I-NO iveliswa kwi-arginine (i-amino acid) ekudleni kwethu nge-enzyme ebizwa ngokuba yi-NOS.Ingxaki nge-NO egciniweyo kakhulu (ukusuka kuxinzelelo / ukuvuvukala, ukungcola kokusingqongileyo, ukutya okuphezulu kwe-arginine, izongezo) inokubophelela kwi-enzymes yokuphefumula kwi-mitochondria yethu, ukuthintela ukusebenzisa i-oksijeni.Le mpembelelo efana netyhefu ithintela iiseli zethu ekuveliseni amandla kunye nokwenza imisebenzi esisiseko.Ithiyori ephambili echaza unyango olukhanyayo kukuba ukukhanya okubomvu / kwe-infrared kunokukwazi ukuhlanganisa i-NO ukusuka kwesi sikhundla, okunokuvumela i-mitochondria ukuba isebenze ngokuqhelekileyo kwakhona.
U-HAYI akasebenzi nje njengesithinteli, nangona kunjalo, udlala indima ekuphenduleni ukumiswa / ukuvuswa (leyo yindlela esetyenziswa ngamachiza afana ne-viagra).I-ED inxulunyaniswe ngokuthe ngqo no-NO[10].Ekuvukeni, HAYI eyenziwa kwilungu lobudoda ikhokelela ekuphenduleni kwekhonkco.Ngokukodwa, HAYI iphendula nge-guanylyl cyclase, ethi emva koko inyuse imveliso ye-cGMP.Le cGMP ikhokelela kwi-vasodilation (kunye nokwakhiwa) ngeendlela ezininzi.Ewe, yonke le nkqubo ayizukwenzeka ukuba i-NO ibotshelelwe kwii-enzymes zokuphefumla, kwaye ke ukukhanya okubomvu okufakwe ngokufanelekileyo kunokuthi kutshintshe i-NO ukusuka kwisiphumo esiyingozi ukuya kwisiphumo sokumisa.
Ukususa i-NO kwi-mitochondria, ngezinto ezifana nokukhanya okubomvu, kungundoqo ekunyuseni imveliso ye-CO2 ye-mitochondrial kwakhona.Njengoko kukhankanyiwe ngasentla, Ukonyuka CO2 kuya kukunceda ukuvelisa ngakumbi NO, xa uyifuna.Ngoko ke ifana nesangqa esilungileyo okanye ingxelo entle.I-NO ibivala ukuphefumla kwe-aerobic - yakuba ikhululiwe, i-metabolism yamandla eqhelekileyo inokuqhubeka.I-metabolism yamandla eqhelekileyo ikunceda ukuba usebenzise kwaye uvelise u-HAYI ngamaxesha / iindawo ezifanelekileyo - into ephambili yokunyanga i-ED.
Ukuphuculwa kweHormonal
Testosterone
Njengoko sixoxile kwenye indawo yebhlog, ukukhanya okubomvu okusetyenziswe ngokufanelekileyo kunokunceda ekugcineni amanqanaba endalo e-testosterone.Nangona i-testosterone ibandakanyeka ngokusebenzayo kwi-libido (kunye neminye imiba eyahlukeneyo yezempilo), idlala indima ebalulekileyo, ethe ngqo ekumiseni.I-testosterone ephantsi yenye yezona zinto zibangela ukungasebenzi kakuhle kwe-erectile kumadoda.Kwanamadoda angenangqondo ngokwengqondo, ukunyuka kwamanqanaba e testosterone (nangona sele sele kuluhlu oluqhelekileyo) kunokwaphula umjikelo wokungasebenzi kakuhle.Ngelixa iingxaki ze-endocrine azilulanga njengokujolisa ihomoni enye, unyango olulula lubonakala lunomdla kule ndawo.
Idlala lengqula
Ayisiyiyo into onokuthi uyidibanise ne-ED, imeko yehomoni ye-thyroid yeyona nto iphambili[12].Ngapha koko, amanqanaba amabi edlala lengqula ayingozi kuyo yonke imiba yempilo yezesondo, emadodeni nakwabasetyhini[13].I-hormone ye-Thyroid ivuselela i-metabolism kuzo zonke iiseli zomzimba, ngendlela efanayo nokukhanya okubomvu, okukhokelela kumazinga e-CO2 aphuculweyo (okukhankanywe ngasentla - kulungile kwi-ED).Ihomoni ye-Thyroid ikwasisivuseleli esithe ngqo ukuba ii-testes kufuneka ziqale ukuvelisa i-testosterone.Ngokwale mbono, i-thyroid luhlobo lwe-hormone ye-master, kwaye ibonakala iyingcambu yayo yonke into edibene ne-ED yomzimba.I-thyroid ebuthathaka = i-testosterone ephantsi = i-CO2 ephantsi.Ukuphucula imeko ye-hormone ye-thyroid ngokutya, kwaye mhlawumbi ngonyango olulula, yenye yezinto zokuqala ekufuneka zizanywe ngamadoda afuna ukujongana ne-ED yawo.
Iprolactin
Enye i-hormone ephambili kwihlabathi lokungabi namandla.Amanqanaba aphezulu eprolactin abulala ngokwenene i-erection[14].Oku kuboniswa kakuhle ngendlela amanqanaba eprolactin enyuka ngayo kwixesha lokuxhatshazwa emva kwe-orgasm, ukunciphisa kakhulu i-libido kwaye kwenza kube nzima 'ukuyiphakamisa' kwakhona.Lo ngumba nje wethutyana nangona kunjalo - eyona ngxaki kuxa amanqanaba eprolactin esisiseko enyuka ngokuhamba kwexesha ngenxa yomxube wokutya kunye neempembelelo zendlela yokuphila.Ngokusisiseko umzimba wakho unokuba kwinto efana naleyo yasemva kwe-orgasmic ngokusisigxina.Kukho iindlela ezininzi zokujongana nemiba yexesha elide yeprolactin, kubandakanywa nokuphucula isimo se-thyroid.
Ibomvu, i-infrared?Yeyiphi eyona ilungileyo?
Ukuhamba ngophando, izibane eziqhelekileyo ezifundwayo zikhupha ukukhanya okubomvu okanye okukufutshane kwe-infrared - zombini ziyafundwa.Kukho izinto ezininzi ekufuneka ziqwalaselwe ngaphezulu koko nangona:
Ubude bamaza
Ubude obuhlukeneyo bobude bunefuthe elinamandla kwiiseli zethu, kodwa kuninzi ekufuneka kuqwalaselwe.Isibane se-infrared kwi-830nm singena nzulu kunokukhanya kwi-670nm umzekelo.Ukukhanya kwe-670nm kucingelwa ukuba kunokwenzeka ukwahlula i-NO ukusuka kwi-mitochondria nangona, enomdla kakhulu kwi-ED.Amaza amaza abomvu nawo abonise ukhuseleko olungcono xa esetyenziswa kwii-testes, okubalulekileyo nalapha.
Yintoni omele uyiphephe
Ubushushu.Ukufaka ubushushu kwindawo yangasese ayingombono olungileyo emadodeni.Amatyhalarha anochuku kakhulu kubushushu kwaye omnye weyona misebenzi iphambili yesingxobo sesingxobo kukulawula ubushushu – ukugcina iqondo lobushushu lisezantsi kunobushushu bomzimba obuqhelekileyo.Oku kuthetha nawuphi na umthombo wokukhanya obomvu/i-infrared ophinde ukhuphe isixa esibalulekileyo sobushushu asiyi kusebenza kwi-ED.I-Testosterone kunye neminye imilinganiselo yokuchuma eluncedo kwi-ED iya kwenzakala ngokufudumeza ngokungaziyo ii-testes.
Blue & UV.Ukubonakaliswa okwandisiweyo kokukhanya okuluhlaza okwesibhakabhaka kunye ne-UV kwindawo yesini kuya kuba nemiphumo emibi kwizinto ezifana ne-testosterone kunye ne-ED jikelele yexesha elide, ngenxa yentsebenziswano eyingozi yala maza kunye ne-mitochondria.Ukukhanya okuluhlaza ngamanye amaxesha kuxelwa njengenzuzo kwi-ED.Kuyafaneleka ukuba uqaphele ukuba ukukhanya okuluhlaza okwesibhakabhaka kudibaniswa nomonakalo we-mitochondrial kunye ne-DNA kwixesha elide, ngoko ke, njenge-viagra, mhlawumbi kunemiphumo emibi yexesha elide.
Ukusebenzisa umthombo wokukhanya okubomvu okanye kwe-infrared naphi na emzimbeni, nakwiindawo ezingahambelaniyo ezifana nomqolo okanye ingalo ngokomzekelo, njengonyango olusebenzayo lokulwa noxinzelelo lwexesha elide (15mins +) yinto abaninzi abakwi-intanethi baye baqaphela imiphumo emihle evela kwi-ED kunye kananjalo iinkuni zasekuseni.Kubonakala ngathi idosi enkulu ngokwaneleyo yokukhanya naphi na emzimbeni, iqinisekisa iimolekyuli ezifana ne-CO2 eziveliswe kwizicubu zendawo zingena kwi-blood stream, ekhokelela kwimiphumo emihle ekhankanywe ngasentla kwezinye iindawo zomzimba.
Isishwankathelo
Ukukhanya okubomvu kunye ne-infraredinokuba nomdla kwi-erectile dysfunction
Iindlela ezahlukeneyo ezinokubakho kuquka i-CO2, HAYI, i-testosterone.
Uphando olungakumbi luyafuneka ukuze kuqinisekiswe.
Ibomvu (600-700nm) ibonakala ifanelekile ngakumbi kodwa i-NIR nayo.
Olona luhlu lubalaseleyo lunokuba yi-655-675nm
Musa ukusebenzisa ubushushu kwindawo yesini
Ixesha lokuposa: Oct-08-2022