Isifo sokudinwa okungapheliyo (CFS), ekwabizwa ngokuba yi-myalgic encephalomyelitis, sisifo esintsonkothileyo apho isigulana sikhathazwa kukudinwa okugqithisileyo okuhlala ubuncinane iinyanga ezintandathu. Rhoqo, iimpawu azinakuchazwa ngokupheleleyo yimeko yezonyango engaphantsi. I-CFS okwangoku ichaphazela abantu abafikelela kwizigidi ezi-2.5 e-US. Okwangoku kukho iingcamango ezininzi zesizathu se-CFS, ezisusela kwiintsholongwane ukuya kuxinzelelo lwengqondo. Sifuna ukuphanda ukuba ingaba kukho unxibelelwano phakathi konyango lokukhanya kunye nokunyanga abantu abane-CFS kwihlabathi liphela.
Amaxesha amaninzi, abantu abane-CFS bafumana iziphumo eziqhelekileyo xa bevavanywa ngokwemigangatho yelabhoratri xa besiya koogqirha ukuze bafumane iimpendulo zokudinwa kwabo okuqhubekayo. Oku kubangela ukuba oogqirha batyhola iimpawu ngenxa yesifo sengqondo esinokubakho endaweni yokuvuma ukuba yi-CFS, njengoko kungekho vavanyo lucacileyo olukhoyo lokuqinisekisa oko. Kukho iingcamango ezimbini ngesizathu se-CFS:
Ingcamango eqhelekileyo kukuba iimpawu zibangelwa zizinto zengqondo kwaye imetabolism yabantu abaneCFS iqhelekile. Ukudinwa ngokwasemzimbeni kubangelwa kukungabikho kwamandla, kodwa ukudinwa ngokwasengqondweni kubonakala ngokungabikho kwenkuthazo kunye nokuphaphama - nangona ingqondo isebenzisa inxalenye enkulu yamandla eeseli eziphumlayo ukuze isebenze. Ukuba imetabolism yabantu abaneentlungu iqhelekile, ukudinwa kunye nezinye iimpawu kufuneka zibe ngumphumo wamandla achithwa luxinzelelo lwengqondo nolwasemzimbeni, ixhala, kunye nokudakumba.
Enye ingcamango ithi abantu abane-CSF bane-metabolisms ezingasebenzi kakuhle, apho amandla angonelanga aveliswayo ukuze umzimba usebenze kakuhle. Ukuba akukho mandla aneleyo, okubangelwa yingxaki yokubila kwamathumbu okanye iingxaki zepancreas, ukuveliswa kwamandla kuya kuphazamiseka, kwaye ukudinwa kunokubangelwa. Ezi meko zinokuvavanywa kwaye zinokunxulunyaniswa nokuchaza iimpawu ze-CFS.
Iimpawu zesifo sokudinwa okungapheliyo:
- Ubunzima bokugxila nokugxila
- Ukugcinwa kakubi kwenkumbulo
- Ukudinwa okuba mandundu xa ulele phantsi okanye uhleli phantsi umile
- Ukulala okungaphuculi ukudinwa
- Intlungu yamalungu okanye yemisipha
- Ama-lymph nodes amakhulu entanyeni okanye emakhwapheni
- Intloko ebuhlungu
Indlela i-RLT esebenza ngayo: Isishwankathelo esifutshane seSayensi
Unyango lokukhanya okubomvu lusebenza kwinqanaba leeseli ukuphucula ukuveliswa kwamandla kunye nokunciphisa ukudumba. Nantsi inkcazo esondeleyo yesayensi engasemva kwayo.
*Ukunyusa Amandla Eselula
Ukukhanya okubomvu kungena eluswini, nto leyo efunxwa yi-mitochondria. Le nkqubo iphucula amandla e-mitochondria okuvelisa i-adenosine triphosphate (ATP), imali yamandla yeseli, nto leyo ebangela ukuba amanqanaba amandla anyuke. Amandla amaninzi eseli athetha amandla angakumbi ukuze umzimba usebenze, nto leyo ekhokelela ekunciphiseni iimvakalelo zokudinwa.
*Iziphumo ezichasene nokudumba
I-RLT ikwanciphisa ukudumba ngokunyusa ukuhamba kwegazi nokukhuthaza ukukhutshwa kwe-nitric oxide. Ukudumba yimbangela eqhelekileyo yokudinwa okungapheliyo, ngoko ke ukunciphisa oku kunokukhokelela ekuphuculeni impilo-ntle kunye namanqanaba amandla. Ukongeza, i-RLT inokukhuthaza ukuveliswa kwe-collagen kunye ne-elastin, ezibalulekileyo ekugcineni ulusu lusempilweni.
*Ukusebenzisa Unyango Lokukhanya Okubomvu Ukunceda Ukuphelisa Ukudinwa Okungapheliyo
Ukuba unomdla wokusebenzisa i-RLT ukunciphisa iimpawu zakho zokudinwa okungapheliyo, nazi ezinye iingcebiso ezisebenzayo:
Nxibelelana nengcali yezempilo ukuqinisekisa ukuba ikhuselekile kuwe.
Xa uthenga isixhobo se-RLT, qiniseka ukuba sikhupha ubude be-wavelengths obomvu nobude be-infrared ngaphakathi koluhlu lonyango (630–850nm).
Ungasebenzisa izixhobo ze-RLT xa uhleli okanye ulele phantsi. Khetha indawo ekulungeleyo.
Ukungaguquguquki kubalulekile xa usebenzisa i-RLT ekunciphiseni ukudinwa okungapheliyo. Zama ukuba neseshoni yemihla ngemihla ubuncinane imizuzu eli-10 ukuya kwengama-20.
Ngokulandela le migaqo isebenzayo, unganciphisa ukudinwa okufumanayo kwaye ubuyele ebomini bakho.
Iingenelo ze-RLT zokuKhathala okungapheliyo
Kukho iingenelo ezininzi zokusebenzisa unyango olubomvu xa udinwa kakhulu. Nazi ezinye zeendlela ezinokunceda ngazo.
- Amanqanaba Amandla Aphuculweyo
Kwiimeko ezininzi, abantu abafumana i-RLT baxele ukuba kukho ukuphucuka okukhulu kumanqanaba abo amandla. Ukwanda kwemveliso ye-ATP kulwa nokudinwa kwaye kwandisa amandla ngokubanzi.
2. Ukuphucula Ukubuyiselwa Kwemisipha
Kwabo baneentlungu zemisipha kunye nokudinwa, i-RLT inokuba luncedo kakhulu. Ukuthatha inxaxheba kwi-RLT kukhawulezisa ukubuyiselwa kwemisipha ngokunciphisa ukudumba kunye nokukhuthaza ukuphiliswa ngokukhawuleza kwezicubu ezonakeleyo.
3. Umgangatho Ongcono Wokulala
Ukulala okusemgangathweni kubalulekile ekulawuleni ukudinwa okungapheliyo. I-RLT inokulawula iipatheni zokulala ngokuchaphazela ukuveliswa kwe-melatonin, i-hormone enoxanduva lokulala.
Fumana isixhobo esifanelekileyo sokukhanya okubomvu se-CFS
Ukuba une-CFS kwaye unomdla kunyango lokukhanya okubomvu, khetha izixhobo ezilungileyo kwimarike. Kukho iintlobo ezintathu eziphambili zeeyunithi zokukhanya okubomvu: ukukhanya okubomvu, ukukhanya okukufutshane ne-infrared, kunye nezo zinezo zombini. Zonke ezi zinto zibonakalise ukuba ziyasebenza ekulawuleni ukudinwa okunxulunyaniswa nesifo sokudinwa okungapheliyo.
Xa ukhetha isixhobo sokukhanya okubomvu, iMerican kufuneka ibe lukhetho lwakho lokuqala. Izixhobo zethu zikhupha amandla acetyiswayo angama-810 nm, 830 nm, 850 nm, okanye 940 nm, ayimfuneko ukuze kufezekiswe iziphumo ezifunwayo (oko kukuthi, amanqanaba aphezulu amandla) ngaphandle kwemingcipheko okanye iziphumo ebezingalindelekanga. Ngeemveliso zeMeircan, akufuneki ukhathazeke ngokhuseleko kuba iimveliso zethu zihlolwe kwaye zavunywa yi-FDA, CE, ROHS, kunye ne-PSE.
I-Merican Ibhedi yoNyango lweSibane se-LED M5N： Ukwamkela uyilo lwekhabhathi epheleleyo ethe tye, kusetyenziswa uyilo olulungelelanisiweyo ukulinganisa imvakalelo yokulala ebhedini, okuvumela abathengi ukuba bonwabele iinkonzo zempilo nobuhle kwindawo ephumlayo nekhululekileyo.
Unyango lokukhanya okubomvukuye kwafunyaniswa ukuba kuyawomeleza amajoni omzimba ngezi ndlela zilandelayo:
*Ukuvuselela ukuveliswa kweeseli ze-stem - ezinokusetyenziselwa ukulwa neeseli eziyingozi
*Ukuphucula impilo ye-thyroid - iingxaki ze-thyroid zichaphazela kakhulu ukusebenza kweeseli ezimhlophe zegazi
*Ukunciphisa ukudumba – okunokubangela izifo ezibangelwa kukuzikhusela komzimba
*Ukwandisa imveliso ye-melatonin xa isetyenziswa ebusuku - kukhuthaza ubuthongo obuhle
*Ukuvuselela inkqubo ye-lymphatic - kubalulekile ekususeni ubuthi emzimbeni.
Ukuba unomdla kwiimveliso zethu, ncedaQhagamshelana nathi!