Ukwanda kweebhedi zonyango lokukhanya okubomvu kwiindawo ezahlukeneyo, kuquka ii-spa kunye namaziko empilo, kubonisa ukuthandwa kwazo okwandayo. Kuye kwenziwa amabango onyango, kuquka ukuphuculwa kwemeko yolusu, ukukhawulezisa ukuchacha kunye nokunciphisa iintlungu. Ezi zixhobo zobuchwepheshe obuphezulu zibangela umdla omkhulu. Nangona kunjalo, inkxalabo malunga nokhuseleko lwezi zixhobo iyaqhubeka. Nangona ingcamango yokusebenzisa ukukhanya ngeenjongo zonyango isenokubonakala ngathi yimveliso yexesha elizayo, kubalulekile ukuba abathengi babe nolwazi olufanelekileyo ngaphambi kokuba benze isigqibo sokutyala imali kwisixhobo esinjalo. Ingxoxo elandelayo iya kujongana nokusebenza kwezi zixhobo, iingenelo zazo ezicingelwayo, iinkxalabo zokhuseleko ezinokubakho, kunye neendlela ezicetyiswayo zokusetyenziswa.
Yintoni Unyango Lokukhanya Okubomvu? Unyango lokukhanya okubomvu lunyango olubandakanya ukusetyenziswa kokukhanya okubomvu okune-wave length ephantsi okanye okukufutshane ne-infrared eluswini. Olu kukhanya lungena nzulu eluswini ukuze luvuselele iinkqubo zokuphiliswa kwinqanaba leseli. Lusetyenziswa kunyango lweemeko ezahlukeneyo zesikhumba, ulawulo lweentlungu, ukubuyiselwa kwemisipha, kunye nokukhuthaza ukukhula kweenwele. Umahluko ophawulekayo kunyango lokukhanya okubomvu yiprofayili yalo yokhuseleko xa kuthelekiswa nonyango lwendabuko lokukhanya kwe-UV, njengoko lungabangeli monakalo eluswini. Iziphumo zonyango lokukhanya okubomvu kukholelwa ukuba zibangelwa kukwanda kwemveliso ye-collagen, ukuphuculwa kokujikeleza kwegazi, kunye nokuncipha kokudumba.
Esi sincoko silandelayo siza kuhlola ukusebenza kweebhedi zonyango lokukhanya okubomvu.
Ukuthandwa kweebhedi zonyango lokukhanya okubomvu kuyanda ngenxa yeenzuzo zazo zonyango ezinokubakho; nangona kunjalo, iindlela ezichanekileyo ezisebenza ngazo azikacaciswa ngokupheleleyo. Ngoko ke kufuneka uhlalutyo ukuze kuqinisekiswe ukusebenza kwazo.
Eyona nto iphambili kwibhedi yonyango lokukhanya okubomvu kukusetyenziswa kobude bemitha yokukhanya obuphantsi, obudla ngokuba phakathi kwe-600 ukuya kwi-650 nanometers (ukukhanya okubomvu) kunye ne-800 ukuya kwi-850 nanometers (ukukhanya okukufutshane ne-infrared). La ma-wavelengths anamandla okungena nzulu eluswini, afikelele kwizicubu, kwimisipha, kwanamathambo, ngaloo ndlela ekhuthaza ukulungiswa nokuvuselelwa kweeseli. Ngokuchaseneyo nonyango lokukhanya oluqhelekileyo, olunemiphumo yalo kuphela kumaleko angaphezulu eluswini, unyango lokukhanya okubomvu lungena kumaleko anzulu, ngaloo ndlela luqalisa iinkqubo ezininzi zokuphilisa.
Isixhobo esiqhelekileyo sonyango lokukhanya okubomvu siquka iiphaneli ezininzi zokukhanya ezikhupha ubude be-wavelength obuthile obufunekayo kunyango olusebenzayo. Ulwakhiwo lwale phaneli lwenzeka ngendlela yokuba zikhuphe amandla okukhanya ahambelanayo, asemgangathweni ophezulu akhuselekileyo ekubonakalisweni kolusu. Ibhedi ngokwayo yenzelwe ngendlela echanekileyo ukuqinisekisa intuthuzelo yesigulana ngelixa iqinisekisa ukuba ukukhanya kufikelela emzimbeni kangangoko kunokwenzeka ngexesha leseshoni nganye. Ezinye iibhedi zonyango lokukhanya okubomvu ezithengiswayo zinokuba nezicwangciso ezongezelelweyo, ezinje ngamanqanaba okuqina ahlengahlengiswayo, amaxesha, kwaneendlela zobushushu zokuphucula iingenelo zonyango.
Umbuzo obalulekileyo ekufuneka uqwalaselwe kukuba ngaba ezi zixhobo zikhuselekile na.
Ngaphambi kokusebenzisa ibhedi yonyango lwezibane ezibomvu zorhwebo, kufanelekile ukuphakamisa inkxalabo malunga nokhuseleko lwazo.
I-FDA ivumile kwaye ilawula izixhobo zonyango lokukhanya okubomvu ngeenjongo ezithile zonyango, kubandakanya ukuphiliswa kwamanxeba kunye nokunciphisa ukudumba. I-FDA ivumile izixhobo zonyango lokukhanya okubomvu ngeenjongo ezithile zonyango, kubandakanya ukuphiliswa kwamanxeba kunye nokunciphisa ukudumba. Nangona kunjalo, kubalulekile ukuqaphela ukuba i-FDA ayilawuli ezi zixhobo ngeenjongo zokuhombisa, ezinje ngokulwa nokwaluphala, ngoko ke kubalulekile ukukhetha isixhobo esithembekileyo.
Imigangatho yoKhuseleko lweZixhobo Izixhobo zonyango olubomvu, kuquka neebhedi zonyango, zenzelwe imigangatho yokhuseleko eyakhelwe ngaphakathi. Ukukhanya okukhutshwayo akusiyo i-UV, oko kuthetha ukuba akuyi kubangela umonakalo kulusu njengokukhanya kwelanga. Ngaphezu koko, uninzi lwezi zixhobo luxhotyiswe ngezibali-xesha kunye neenkqubo zokhuseleko, ukuqinisekisa ukuba abasebenzisi abachaphazeleki kukukhanya okugqithisileyo.
Iimbono zeengcali malunga nokhuseleko lweebhedi zonyango lokukhanya okubomvu zilungile kakhulu, uninzi lweengcali zivumelana ukuba iibhedi zonyango lokukhanya okubomvu zikhuselekile xa zisetyenziswa ngokuchanekileyo. Nangona kunjalo, uninzi lweengcali lucebisa kakhulu ukuba iibhedi zisetyenziswe phantsi kweliso lengcali yezempilo efanelekileyo kwindawo elawulwayo. Nangona kunjalo, ukuvezwa kakhulu ekukhanyeni kunokubangela iziphumo ebezingalindelekanga ezincinci, ezinje ngoxinzelelo lwamehlo okanye ukurhawuzelelwa lusu.
Iingenelo zoNyango loKhanya oluBomvu
Unyango olukhanyayo olubomvu aluyonto nje yokunxiba ihashe elinobuqhetseba; luneenzuzo ezininzi ezenza ukuba libe nomtsalane kwiinjongo ezahlukeneyo zonyango kunye nobuhle.
Unyango lokukhanya okubomvu luye lwabonakaliswa lunamandla okuphucula impilo yesikhumba. Kuye kwabonakaliswa ukuba ukukhuthaza ukuveliswa kwe-collagen kukhokelela ekunciphiseni ukubonakala kwemibimbi, imigca emincinci, kunye nolusu olugobileyo. Ukusebenza kakuhle konyango lokukhanya okubomvu ekuphuculeni ubume besikhumba kunye nokunciphisa amanxeba e-acne kuye kwabhalwa kakuhle, kunye neeseshoni eziqhelekileyo kwibhedi yonyango lokukhanya okubomvu zibonisa iziphumo ezibalulekileyo.
2. Ukunciphisa iintlungu kunye nokubuyiselwa kwemisipha Unyango olubomvu lufunyenwe lusebenza kakuhle kwicandelo lokuvuselelwa kwezilonda zemidlalo, apho abadlali kunye nabathandi bokuqina komzimba baxela ukuphucuka okukhulu ekubuyiselweni kwemisipha xa kusetyenziswa iibhedi zonyango olubomvu. Olu nyango lubonakalisiwe ukuba lunciphisa ukudumba kwaye lukhuthaza ukuphiliswa ngokukhawuleza kwemisipha ebuhlungu, iintlungu zamalungu, kwaneemeko zentlungu ezingapheliyo ezifana ne-arthritis. Ukujikeleza kwegazi okuphuculweyo okubangelwa kukukhanya okubomvu kwenza kube lula ukuhanjiswa kwezondlo kwizicubu ezonakeleyo, ngaloo ndlela kukhawulezise inkqubo yokuphiliswa.
3. Ngaphandle kweenzuzo zolusu nezihlunu, unyango lokukhanya okubomvu luye lwanxulunyaniswa nokujikeleza kwegazi okuphuculweyo. Olu kujikeleza kwegazi okuphuculweyo lwenza kube lula ukuphiliswa kwamanxeba, amanxeba, kunye nokukrweleka. Oku kwenza iibhedi zonyango lokukhanya okubomvu zibe luncedo kungekuphela nje kwiingenelo zobuhle kodwa nakwimpilo iyonke.
Kubalulekile ukuqinisekisa ukuba kukho naziphi na iingozi okanye iziphumo ezimbi ezinxulumene nolu nyango.
Nangona unyango lokukhanya okubomvu ludla ngokuthathwa njengolukhuselekileyo, kusekho iingozi ezinokubakho. Okokuqala, ngubani omele akuphephe ukusebenzisa iibhedi zonyango lokukhanya okubomvu? Abantu abaneengxaki ezithile zempilo, ezinje ngokubonakala kwe-photosensitivity, okanye abo basebenzisa amayeza athile, kufuneka balumke kwaye baphephe unyango lokukhanya okubomvu. Abantu abaxhalabileyo malunga nokufaneleka kwabo kunyango bayacetyiswa ukuba bafune iingcebiso zonyango.
Iziphumo Eziqhelekileyo Ezingalindelekanga Abanye abantu banokufumana iziphumo ebezingalindelekanga ezingembi kangako ezifana nolusu olomileyo, ukukhathala kwamehlo, okanye ukubomvu okwethutyana. Ezi ziphumo zihlala zincinci kwaye ziphela emva nje kweseshoni. Kubalulekile ukunxiba izihlangu zokukhusela amehlo ukuze uthintele ukukhathala kwamehlo.
Ngaphambi kokuba kuqaliswe unyango lokukhanya okubomvu, kuyacetyiswa ukuba ubonane nogqirha wezempilo, ingakumbi xa ukhulelwe, ubuthathaka bokukhanya, okanye unyango lwe-chemotherapy ngaxeshanye. Kubalulekile nokuphepha ukusebenzisa unyango kumanxeba avulekileyo okanye kwiimeko zolusu ngaphandle kokuba uyalelwe ngugqirha.
Izikhokelo ezilandelayo zibonelelwe ukuqinisekisa ukusetyenziswa ngokukhuselekileyo kweebhedi zonyango lokukhanya okubomvu:
Ibhedi yoNyango lweZibane eziBomvu ze-LED M4N
Ukuqinisekisa iingenelo kunye nokhuseleko olufanelekileyo ngexesha lonyango:
Ubude kunye nobuninzi beeseshoni: Uninzi lwabantu luqala unyango ngeeseshoni ezithatha malunga nemizuzu eli-10-20, zinikwa amaxesha ama-2-3 ngeveki. Kubalulekile ukuphepha ukusebenzisa unyango ngokugqithisileyo.
Amanyathelo okuzikhusela: Ukusetyenziswa kweeglasi zokukhusela kuyimfuneko ukuze kukhuselwe amehlo kumonakalo onokubakho. Ukuba abantu banomdla ekukhanyeni, kuyacetyiswa ukuba bazibambe xa besebenzisa ibhedi.
Xa ukhetha umboneleli othembekileyo, kuyacetyiswa ukuba kwenziwe uphando olunzulu ukuqinisekisa ukuthembeka kunye neziqinisekiso zomboneleli. Nokuba umntu ukhetha ukuthenga iibhedi zonyango lwezibane ezibomvu zokusetyenziswa ekhaya okanye ucinga ngokuthenga iibhedi zonyango lwezibane ezibomvu zorhwebo, kubalulekile ukuqinisekisa ukuba esi sixhobo sivela kumenzi weebhedi zezibane ezibomvu othembekileyo onembali eqinisekisiweyo yokuhambisa iimveliso ezanelisayo.
Uthelekiso lweebhedi zonyango lokukhanya okubomvu kunye nezinye izixhobo zonyango lokukhanya Kwicandelo lonyango lokukhanya, iibhedi zonyango lokukhanya okubomvu zibonakaliswe zisebenza ngcono kunezinye izixhobo, ezifana neemaski ze-LED eziphathwayo okanye iiphaneli zonyango lokukhanya okubomvu. Ezi bhedi zibonelela ngokugubungela umzimba wonke kunye nokuqina okuphezulu, nto leyo ebenza bafaneleke ngakumbi ekunyangeni iindawo ezinkulu okanye iingxaki ezininzi ngaxeshanye.
Ixabiso leeseshoni zeebhedi zonyango: Amaxabiso anokwahluka kakhulu ngokusekwe kwindawo kunye nohlobo lwesixhobo esisetyenzisiweyo, kwaye iibhedi zonyango ezikhanyayo ezibomvu zorhwebo zihlala zibiza ngaphezu kweeyunithi zasekhaya. Iseshoni enye kwibhedi yorhwebo inokubiza phakathi kwe-$20 kunye ne-$50.
Uhlalutyo lweendleko kunye neenzuzo zezixhobo zasekhaya xa kuthelekiswa nonyango lobuchwephesha luyacetyiswa. Nangona iibhedi zonyango olukhanyayo olubomvu zokusetyenziswa ekhaya zinokuba lukhetho olungabizi kakhulu ekuhambeni kwexesha, zisenokungabi namandla afanayo neeyunithi zorhwebo.
Ukuqukumbela, iibhedi zonyango lokukhanya okubomvu zihlala zithathwa njengezikhuselekileyo nezisebenzayo, kwaye zinokubonelela ngeenzuzo ezahlukeneyo zokuvuselela ulusu, ukunciphisa iintlungu, kunye nokuphiliswa. Nangona kunjalo, njengakweyiphi na indlela yonyango, kubalulekile ukuzisebenzisa ngokuchanekileyo kwaye uthathe amanyathelo okhuseleko afunekayo. Kubalulekile kubantu abacinga ngokuthenga ibhedi yonyango, nokuba kukusetyenziswa ngumntu okanye njengeshishini lorhwebo, ukuba bafune isixhobo esithembekileyo, balandele izikhokelo zokhuseleko, kwaye baqonde indlela ecetywayo yokusebenzisa isixhobo.