Ngokweengxelo zamva nje ezivela kumajelo eendaba ahlukeneyo, umviwa weRiphabliki njengomongameli uDonald Trump uphumelele unyulo lukamongameli wase-US luka-2024. Nangona kunjalo, "ulusu oluorenji lukamongameli"Loo nto ibangele inkxalabo enkulu phakathi kwabantu baseMelika!"

Ngokuphathelele ulusu lukaTrump olu-orenji, owayesakuba ngumncedisi weNdlu eWhite House u-Omarosa Manigault Newman, kwincwadi yakhe ethi Insanity, uthe:Ngaphakathi kweTrump White House kukho ingxelo yokuba uMongameli uDonald Trump unebhedi yakhe yokuthambisa eWhite House kwaye uyisebenzisa rhoqo kusasa ukuze abonakale emhle imini yonke.

Ukuthambisa isikhumba yindlela ethandwayo yokufumana unyango lobuhle olusempilweni

Ukusebenzisa kukaTrump iibhedi zokuthambisa isikhumba akumangalisi. Ukuthambisa ilanga kunye nokusetyenziswa kweebhedi zokuthambisa isikhumba ukuze kuthambise isikhumba kunye nobuhle yinto eqhelekileyo kumazwe aseNtshona afana neYurophu neMelika, apho ulusu olunombala omdaka lubonwa njengophawu lwempilo, amandla kunye nobuhle.Umzekelo,Kwishishini lefashoni neefilimu laseYurophu naseMelika, abantu abadumileyo abanolusu oluhle olunombala oluhlaza okwesibhakabhaka badla ngokujongwa njengabanomtsalane ngakumbi.

Okwangoku, kwamanye amazwe aseScandinavia, ukunqongophala kwevithamini D kwenzeka ngenxa yeeyure ezimfutshane zasemini ebusika kunye nenyaniso yokuba abantu basebenza ngaphakathi endlwini ixesha elide. Ke ngoko, kubantu abadala,Ingakumbi abantu abadala, ukuthanjiswa elangeni okulinganiselweyo kusetyenziswa ukongeza kwi-vitamin D ukunceda ukugcina uxinano lwamathambo kunye nokuthintela i-osteoporosis.

Abanye oogqirha ngoku baqala ikhosi yeenyanga ezintandathu yonyango lwe-UVB tanning bed kathathu ngeveki ukuze babuyisele i-vitamin D kumanqanaba aphilileyo!

Ukongeza, ezinye izifundo zangaphandle malunga nolawulo loxinzelelo zifumanise ukuba eFransi,Abantu abaninzi basebenzisa ukuthanjiswa lilanga ukuze banciphise uxinezeleko abaluqokelelayo emsebenzini wabo wemihla ngemihla, nto leyo enokunciphisa inqanaba le-cortisol emzimbeni kwaye inciphise ixhala;kwezinye iziko zonyango eJamani,ukuthanjiswa lilanga kunye nezinye iindlela zonyango zendalo zikwasetyenziswa kunye nokuthanjiswa lilanga ukunceda izigulana ukuba zomeleze ukumelana nemizimba yazo kwaye zikhuthaze ukuzilungisa komzimba....

Oomatshini bokujika ibala ngaphakathi endlwini, ukhetho oludumileyo lokupenda ibala elifanelekileyo

Iintlobo eziphambili zokuthambisa ilanga ezikhoyo namhlanje zezi: oomatshini bokuthambisa ilanga ngaphandle kunye noomatshini bokuthambisa ilanga ngaphakathi.Xa kuthelekiswa, oomatshini bokuthambisa isikhumba ngaphakathi bathandwa kakhulu luluntu.

Ukuthamela ilanga ngaphandle

Ukuthamela ilanga ngaphandle, kunzima ukulawula ngokuchanekileyo ubukhali bemitha ye-ultraviolet, kudla ngokuxhomekeka kwimozulu, ixesha, ixesha lonyaka kunye nendawo kunye nezinye izinto, kulula ukutshiswa lilanga ngexesha elifutshane, kwaye umbala welanga awucacanga kwaye awulingani, kunzima ukufezekisa isiphumo sokutshisa esifunekayo.

Oomatshini bokushushuluza ngaphakathi endlwini

Ngokwahlukileyo koko, oomatshini bokuthambisa ngaphakathi, ngenxa yokulawula ngcono ubukhali be-UV kunye nexesha lokuvezwa, abayi kuthintelwa yimozulu kunye nexesha losuku,Ungayifaka i-tan nangaliphi na ixesha, kwaye unciphise umngcipheko wokutshiswa lilanga eluswini ngempumelelo, kwaye ufumane isiphumo esifanelekileyo sokuyenza i-tan ibe yinto efanayo kwaye ikhanye ngexesha elifutshane.

Umzekelo, iMERICAN F11KR Red Gold Dragon Tanning Machine, umxube ogqibeleleyo weRubino ruby ​​red kunye netekhnoloji yokukhanya kwegolide yebronze ye-10K100,ikhuthaza ukuveliswa kwe-melanin kunye nokuqina kwayo ngelixa ivuselela ukuvuselelwa kwe-collagen kunye ne-elastin, ikhuthaza ukwenziwa kweVithamini D, inciphisa umonakalo wee-free radicals, kunyeifezekisa iziphumo ezininzi zokumnyama nokuhombisa ulusu olusempilweni ukuze idale umlinganiselo ogqibeleleyo wegolide yobhedu kunye nebomvu yerubhi.

Kwangaxeshanye, ihlangabezana nomgangatho we-EU0.3 waseYurophu kwaye inamandla amakhulu okuthambisa isikhumba, anokunyusa ngokuthe ngqo isantya sokuthambisa isikhumba nge-50%, kwaye cIza kufakwa umbala ofanelekileyo kwimizuzu emi-5, nto leyo ebonisa ubume obugqibeleleyo bobhedu obulinganayo, obuhlala ixesha elide kwaye obukhazimlayo ngokwendalo!

Nokuba ufuna ukuba nolusu olusempilweni kwaye ube nomtsalane ngakumbi, okanye ufuna ulusu lwakho lubonakale lukhazimla kwaye lusempilweni, ukuthambisa isikhumba sakho ngaphakathi kusenokuba yindlela entsha yokufumana ubuhle obusempilweni.