Unyango lokukhanya okubomvu, olukwabizwa ngokuba yi-low-level laser therapy (LLLT) okanye i-photobiomodulation (PBM), lusebenzisa ukukhanya okubomvu okanye okukufutshane ne-infrared ukunyanga iimeko ezahlukeneyo. Iibhedi zonyango lokukhanya okubomvu ze-LED zenzelwe ukuveza umzimba kula maza okukhanya ukukhuthaza ukuphiliswa kunye nokuphila kakuhle. Nazi ezinye zeengenelo kunye nendlela esebenza ngayo:
Indlela Unyango lwe-LED Red Light olusebenza ngayo
Unyango lokukhanya okubomvu lusebenzisa ukukhanya okukwi-600-650 nm (ukukhanya okubomvu okubonakalayo) okanye i-800-880 nm (ukukhanya okukufutshane ne-infrared). Ukukhanya kufunxwa yi-mitochondria kwiiseli, nto leyo enyusa ukuveliswa kwamandla (ATP) kwaye inceda iiseli ukuba zilungise kwaye ziphinde zivelise. Oku kukhuthaza iinkqubo zeseli kunokunceda ekuphilisweni nasekuboneleleni ngeengenelo zonyango kwiimeko ezahlukeneyo.
Iingenelo zeebhedi zonyango lwezibane ezibomvu ze-LED ziquka:
Impilo yolusu ephuculweyo
Ukuveliswa kwe-collagen engakumbi: Ukukhanya okubomvu kudla ngokusetyenziswa ukuphucula ubume besikhumba, ukunciphisa imibimbi, nokukhuthaza ukuveliswa kwe-collagen. Oku kunceda ukunciphisa ukubonakala kwemigca emincinci kwaye kunokunceda nokubuyisela umva iimpawu zokwaluphala.
Unyango lwe-acne: Unyango olubomvu lubonakalisiwe ukunciphisa ukudumba kunye neebhaktheriya, ezinokunceda ukulawula ukuqhambuka kwe-acne.
Ukuphola kwenxeba: Ukukhanya okubomvu kunokukhawulezisa ukulungiswa kwezicubu, kukunceda ukuba uphile ngokukhawuleza emva kokusikeka, amanxeba kunye neminye imiphumo yokulimala kwesikhumba.
Inganceda ekunciphiseni iintlungu kunye nokudumba. Iintlungu zamalungu kunye nezihlunu: Unyango lokukhanya okubomvu lunokunceda ekunciphiseni ukudumba kwizihlunu, lukuncede ukuba uphile ngokukhawuleza emva kokuzilolonga okanye ukwenzakala. Inganceda nakwiimeko zentlungu ezihlala ixesha elide ezifana ne-arthritis, i-tendinitis, kunye nobuhlungu bezihlunu.
Ukuhamba kwegazi okungcono: Ngokwandisa ukuhamba kwegazi, unyango lokukhanya okubomvu lunokuhambisa ioksijini kunye nezondlo ezingaphezulu kwiindawo ezonakeleyo, nto leyo ebanceda ukuba baphile ngokukhawuleza.
Ukukhula Kweenwele Unyango lokukhanya okubomvu ngamanye amaxesha lusetyenziselwa ukwenza iinwele zikhule kubantu abalahlekelwa ziinwele zabo. Oku kubizwa ngokuba yi-androgenic alopecia. Izifundo zibonisa ukuba unyango lokukhanya okubomvu lunokunyusa inani leenwele kunye neefollicle zeenwele kwabanye abantu.
Ukuphucula iMood kunye nokuLala Ukulawulwa kwesigqi seCircadian: Ukuvezwa kukukhanya okubomvu ngokuhlwa kunokunceda ukuphucula umgangatho wokulala ngokunyusa imveliso ye-melatonin, nto leyo ekhokelela kwimijikelo yokulala engcono.
Inokunceda ekunciphiseni iimpawu zoxinzelelo. Kukho ubungqina bokuba unyango lokukhanya okubomvu lunokuba nefuthe elihle kwimood, lunciphise iimpawu zoxinzelelo kunye nexhala ngokuphucula ukusebenza kwengqondo kunye nokunciphisa ukudumba engqondweni.
Ukubuyela kwemisipha ngokukhawuleza: Abadlali bezemidlalo kunye nabalandeli bokuqina komzimba badla ngokusebenzisa iibhedi zonyango lokukhanya okubomvu emva kokuzilolonga ukunciphisa ukuqaqamba kunye nokukhawulezisa ukulungiswa kwemisipha. Unyango lunokunceda ekunciphiseni uxinzelelo lwe-oxidative kwimisipha, luphucule ukubuyela kwemisipha.
Ukomelela kwemisipha kunye nokunyamezela: Ezinye izifundo zibonisa ukuba unyango lokukhanya okubomvu lunokuphucula ukusebenza kwemisipha ngokwandisa umsebenzi we-mitochondria (iifektri zemveliso yamandla yeseli) kunye nemveliso ye-ATP.
Zisebenza kakuhle kangakanani iibhedi zonyango lwezibane ezibomvu ze-LED?
Indlela unyango lokukhanya okubomvu olusebenza ngayo inokuxhomekeka kwizinto ezininzi, ezinje:
Ubude bobude kunye nobukhulu bokukhanya. Olu nyango lusebenzisa ukukhanya kwiiwavelength ezithile (ngesiqhelo phakathi kwe-600-650 nm kunye ne-800-880 nm) kunye nobukhulu obuthile (obulinganiswa ngeejoules nge-cm² nganye). Ezi zinto zinokuchaphazela iziphumo zonyango. Umzekelo, ukukhanya okukufutshane ne-infrared kunokungena nzulu kwiithishu, ngelixa ukukhanya okubomvu kungcono ukunyanga umphezulu wolusu.
Ixesha elichithwe kukukhanya: Unyango luhlala phakathi kwemizuzu eli-10 ukuya kwengama-20. Ukuphindaphindwa kweeseshoni nako kubalulekile; ngenxa yeenzuzo ezininzi, iiseshoni ezi-2-3 ngeveki zinokucetyiswa.
Kubalulekile nokusebenzisa unyango rhoqo. Njengezinye iindlela zonyango, iziphumo zinokufuna unyango oluqhubekayo kangangeeveki okanye iinyanga ukuze ubone ngokupheleleyo iingenelo.
Ukhuseleko kunye nemiphumo emibi
Unyango lokukhanya okubomvu lukhuselekile ngokubanzi, kwaye alunazo iziphumo ebezingalindelekanga ezininzi. Alungenisi monakalo kwaye alusebenzisi ukukhanya kwe-UV, ngoko ke akukho mngcipheko wokonakala kolusu njengakwiibhedi zokutshisa ilanga. Nangona kunjalo, kudla ngokucetyiswa ukuba ukhusele amehlo akho kuba ukuvezwa ixesha elide kwizibane ezikhanyayo kunokuwacinezela.
Akukho zichaso zibalulekileyo, kodwa abantu abane-photosensitivity okanye iimeko ezithile zempilo (umz. isifo sokuwa) kufuneka babonane nomboneleli wezempilo ngaphambi kokusebenzisa iibhedi zonyango lokukhanya okubomvu.
Uphando
Nangona izifundo ezininzi zibonisa ukuba unyango lokukhanya okubomvu lulungile kuwe, kusafuneka izifundo ezingaphezulu. Ezinye izibonelelo zaziwa kakhulu (njengolusu olungcono kunye neentlungu ezincinci), ngelixa ezinye, ezifana nendlela ezichaphazela ngayo iimvakalelo okanye ukwehla kobunzima ixesha elide, zifuna uphando oluthe kratya.
Isiphelo
Iibhedi zonyango lwezibane ezibomvu ze-LED zibonakala zibonelela ngeenzuzo ezahlukeneyo, ingakumbi kwimpilo yolusu, ukuphelisa iintlungu, kunye nokululama kwemisipha. Abantu badla ngokuxela ukuphucuka kwimpilo-ntle yabo iyonke emva kokusetyenziswa rhoqo. Nangona kunjalo, kubalulekile ukulawula ulindelo kwaye uqonde ukuba iziphumo zinokuhluka ngokusekwe kwizinto zomntu ngamnye kunye nomgangatho wesixhobo.
