Zithini iingenelo zeebhedi zonyango lokukhanya okubomvu?

Imbono ezili-15

Unyango lokukhanya okubomvu (RLT), okwaziwa ngokuba yiunyango lwelaser oluphantsi (LLLT)okanyeukuguquguquka kwe-photobio (PBM), ifumene udumo olukhulu ngenxa yendlela yayo engangenisi ntsholongwane, engenaziyobisi ekuphuculeni impilo kunye nokuphila kakuhle. Iibhedi zonyango lokukhanya okubomvu—ezibeka umzimba wonke kumaza okukhanya okubomvu kunye nokukhanya okukufutshane ne-infrared (NIR)—zibonelela ngeenzuzo ezahlukeneyo, ukusukaukuvuselelwa kolusuukuyaukuphelisa intlungukwayeukuphucula ukuchacha kwemisipha.

1. Impilo yolusu kunye neenzuzo zokulwa nokwaluphala

Ikhuthaza ukuveliswa kweCollagen

Ukukhanya okubomvu (630-700 nm) kungena eluswini ukuzeukwandisa imveliso ye-collagen kunye ne-elastin, ukunciphisa imigca emincinci, imibimbi, kunye nokuphucula ukuthamba kolusu. Izifundo zibonisa ukuba inokunceda nge:

  • Ukunciphisa iimpawu zokwaluphala(ukuthambisa imibimbi kunye nokuphucula ubume bolusu)
  • Ukunciphisa amanxeba e-acne kunye ne-hyperpigmentation
  • Ukuphucula ukuphiliswa kwamanxeba kunye nokunciphisa ukudumba

Inyanga ii-Acne kwaye iphucula ulusu

Unyango lokukhanya okubomvu luneiziphumo zokulwa nentsholongwane kunye nokuchasana nokuvuvukala, okwenza ukuba isebenze kwi:

  • Ukubulala iintsholongwane ezibangela i-acne(Ii-Propionibacterium acnes)
  • Ukunciphisa ubomvu kunye nokudumbakwi-acne evuthayo
  • Ukulinganisela imveliso yeoyileukuze ulusu lucace ngakumbi

2. Ukunceda ekuthomalaliseni iintlungu kunye nokuBuyisa izihlunu

Yehlisa Iintlungu Zamalungu Nezihlunu

Ukukhanya okukufutshane ne-infrared (800-850 nm) kungena nzulu kwiithishu, kunceda:

  • Ukuphelisa iintlungu ze-arthritis kunye namalungu(uphando lubonisa ukuphucuka kwi-osteoarthritis kunye ne-rheumatoid arthritis)
  • Ukuqaqamba kwemisipha kunye nokuphola(ilungele abadlali kunye nokuphiliswa emva kokuzilolonga)
  • Iimeko zentlungu ezingapheliyo(i-fibromyalgia, iintlungu zomqolo, i-tendonitis)

Ikhawulezisa Ukulungiswa Nokusebenza Kwemisipha

Unyango lokukhanya okubomvu luyaphuculaumsebenzi we-mitochondrial, ukwandisa imveliso ye-ATP (amandla eeseli), nto leyo enceda:

  • Nciphisa ukudinwa okubangelwa kukuzilolonga
  • Phucula ukunyamezela kunye nokubuyela kwamandla
  • Nciphisa umonakalo wemisipha kunye nokudumba

3. Ikhuthaza ukukhula kweenwele

Ivuselela iiFollicles zeenwele

Unyango lokukhanya okubomvu luvunyiwe yi-FDA ngenxaukunyanga i-androgenetic alopecia (ukulahleka kweenwele ngokwepateni)ngu:

  • Ukwandisa ukuhamba kwegazi kwiifollicle zeenwele
  • Ukwandisa isigaba sokukhula (isigaba se-anagen) seenwele
  • Ukunciphisa ukudumba entlokweni

4. Iphucula Ukulala kunye neMood

Ilawula i-Circadian Rhythm

Ukuvezwa kukukhanya okubomvu ngokuhlwayonyusa imveliso ye-melatonin, ukunceda nge:

  • Ukulala ngokukhawuleza kunye nokuphucula umgangatho wokulala
  • Ukunciphisa iimpawu zokungalali

Ixhasa impilo-ntle yengqondo

Ezinye izifundo zibonisa ukuba unyango lokukhanya okubomvu lunokunceda:

  • Nciphisa iimpawu zokudakumba kunye nokuxhalaba
  • Phucula umsebenzi wokuqonda kunye nokugxila

5. Ixhasa Ukunciphisa Ubunzima kunye Nokunciphisa I-Cellulite

Uncedo ekunciphiseni amafutha

Nangona ingesiso isisombululo esithe ngqo sokunciphisa umzimba, unyango lokukhanya okubomvu lunoku:

  • Yahlula iiseli zamafutha (i-lipolysis)
  • Ukuphucula ukuphuma kwamanzi kunye nokujikeleza kwegazi kwe-lymphatic
  • Nciphisa ukubonakala kwe-cellulite

6. Ikhawulezisa ukuPhila kwamanxeba kwaye yehlisa ukudumba

Ukukhanya okubomvu kunye ne-NIRkhuthaza ukulungiswa kwezicubu, okwenza kube luncedo:

  • Ukubuyela esimeni emva kotyando
  • Ukunyanga ukutsha, amanxeba, kunye nezilonda
  • Ukunciphisa ukuvuvukala okungapheliyo(inxulunyaniswa nezifo ezifana nesifo seswekile kunye nesifo sentliziyo)

Isiphelo: Ngubani onokuxhamla kwiibhedi zoNyango lweRed Light?

Iibhedi zonyango lokukhanya okubomvu zibonelelaikhuselekile, yendalo, kwaye iyasebenzaunyango lweemeko ezahlukeneyo, kuquka:
Iingxaki zesikhumba(ukwaluphala, i-acne, amanxeba)
Intlungu kunye nokudumba(i-arthritis, ukuqaqamba kwemisipha)
Ukulahleka nokuncipha kweenwele
Ukuphazamiseka kokulala kunye nokungalingani kweemvakalelo
Ukubuyela kwimeko yesiqhelo kunye nokusebenza kakuhle

Ukuze ufumane iziphumo ezilungileyo,iiseshoni eziqhubekayo (izihlandlo ezi-2-5 ngeveki)ziyacetyiswa, kunye nophuculo olubonakalayo oluhlala lubonwa ngaphakathiIiveki ezi-4-8.

Shiya iMpendulo