Ukukhanya kusetyenziswe kwiinjongo zonyango kangangeenkulungwane, kodwa kukwiminyaka yakutshanje kuphela apho siqale ukuqonda ngokupheleleyo amandla ako. Unyango lokukhanya komzimba wonke, olukwaziwa ngokuba yi-photobiomodulation (PBM) therapy, luhlobo lonyango lokukhanya olubandakanya ukuveza umzimba wonke, okanye iindawo ezithile zomzimba, kubude bokukhanya obuthile. Olu khetho lonyango olungangenisi ntsholongwane nolukhuselekileyo luye lwabonakala lubonelela ngeenzuzo ezininzi zempilo, kubandakanya ukuphucula iimeko zolusu, ukunciphisa iintlungu, ukukhuthaza ukubuyela kwezemidlalo, ukuphucula imo yengqondo, kunye nokuphucula ukusebenza komzimba.
Kule posi yebhlog, siza kujonga ngokusondeleyo isayensi engasemva konyango lokukhanya komzimba wonke, iimeko ezinokusetyenziswa ukunyanga, kunye noko ungakulindela ngexesha leseshoni.
Isayensi yoNyango loKhanya loMzimba oPheleleyo
Unyango lokukhanya komzimba wonke lusebenza ngokuvuselela iinkqubo zemvelo zokuphilisa zomzimba. Xa ubude bokukhanya obuthile bufunxwa ngumzimba, bungena nzulu eluswini nakwizicubu ezingaphantsi, apho budibana khona neeseli kwaye bubangele iimpendulo ezahlukeneyo zomzimba. Ezi mpendulo zingabandakanya:
Ukujikeleza kwegazi okwandileyo: Unyango olulula lunokuphucula ukuhamba kwegazi, nto leyo enokukhuthaza ukuphiliswa nokunciphisa ukudumba.
Ukuphucula ukusebenza kweseli: Unyango olukhanyayo lunokuphucula ukuveliswa kwamandla eseli, nto leyo enokuphucula ukusebenza kweseli kwaye ikhuthaze ukulungiswa kwezicubu.
Ukuncipha kokudumba: Unyango olulula lunokunciphisa ukudumba ngokunciphisa ukuveliswa kwee-cytokines ezidumbayo kunye nokwandisa ukuveliswa kwee-cytokines ezilwa nokudumba.
Ukwanda kwemveliso ye-collagen: Unyango olukhanyayo lunokukhuthaza ukuveliswa kwe-collagen, ebalulekileyo kulusu olusempilweni, amathambo, kunye nezicwili ezidityanisiweyo.
Ukuphucula ukusebenza komzimba: Unyango olukhanyayo lunokuphucula inkqubo yomzimba yokuzikhusela ngokwandisa imveliso yeeseli zomzimba nokuphucula umsebenzi wazo.
Iimpendulo ezichanekileyo zomzimba ezibangelwa lunyango lokukhanya komzimba wonke ziya kuxhomekeka kubude bokukhanya obusetyenzisiweyo, ubukhulu bokukhanya, kunye nobude kunye nenani lonyango.
Iimeko ezinokunyangwa ngonyango lokukhanya komzimba wonke
Unyango lokukhanya komzimba wonke lungasetyenziselwa ukunyanga iimeko ezahlukeneyo, kuquka:
Iimeko zesikhumba: unyango lokukhanya komzimba wonke lungasetyenziswa ukunyanga i-psoriasis, i-eczema, kunye nezinye iimeko zesikhumba. Ngokunciphisa ukudumba nokukhuthaza ukulungiswa kwezicubu, kunokunceda ekunciphiseni iimpawu ezinje ngokurhawuzelela, ukuba bomvu, kunye nokuqhekeka.
Ulawulo lweentlungu: unyango olukhanyayo lomzimba wonke lunokunceda ekunciphiseni iintlungu ezinxulumene neemeko ezifana ne-arthritis, i-fibromyalgia, kunye nezinye iimeko zentlungu engapheliyo. Ngokunciphisa ukudumba nokukhuthaza ukulungiswa kwezicubu, kunokunceda ukuphucula ukuhamba kwamalungu kunye nokunciphisa uxinzelelo lwemisipha.
Ukuchacha kwezemidlalo: Unyango olukhanyayo lomzimba wonke lunokunceda abadlali ukuba baphile emva kokwenzakala, ukunciphisa ukuqaqamba kwemisipha, kunye nokuphucula ukusebenza kwemisipha. Ngokwandisa ukujikeleza kwegazi kunye nokukhuthaza ukulungiswa kwezicubu, lunokunceda ukukhawulezisa ukuchacha kunye nokuphucula ukusebenza kwezemidlalo.
Uxinzelelo kunye nokuxhalaba: Unyango lokukhanya komzimba wonke luye lwabonakala luphucula imo yengqondo kwaye lunciphisa iimpawu zokudakumba kunye nokuxhalaba. Ngokunyusa ukuveliswa kwe-serotonin kunye nokunciphisa amanqanaba e-cortisol, lunokunceda ukuphucula impilo-ntle yeemvakalelo kunye nokunciphisa uxinzelelo.
Umsebenzi wokuqonda: Unyango lokukhanya komzimba wonke lubonakalisiwe ukuba luphucula umsebenzi wokuqonda, inkumbulo, kunye nengqalelo. Ngokwandisa ukuhamba kwegazi kunye neoksijini engqondweni, lunokunceda ukuphucula umsebenzi wobuchopho kunye nokunciphisa ukwehla kokuqonda.
Ukusebenza komzimba wonke: unyango lokukhanya komzimba wonke lunokunceda ekuphuculeni inkqubo yomzimba yokuzikhusela nokukhuthaza impilo iyonke. Ngokwandisa imveliso yeeseli zokuzikhusela nokuphucula umsebenzi wazo, kunokunceda umzimba ukulwa nezifo nezifo.
Oko Umele Ukulindele Ngexesha leseshoni yonyango lokukhanya komzimba wonke
Iseshoni yonyango lokukhanya komzimba wonke ihlala phakathi kwemizuzu eli-10 ukuya kwengama-30, kuxhomekeke kwiimeko ezithile ezinyangwayo kunye nobukhali bokukhanya. Ngexesha leseshoni, isigulana siya kucelwa ukuba silale ebhedini okanye sime kwigumbi lonyango lokukhanya, kunye neendawo ezichaphazelekayo.