Ukukhanya kusetyenziswe kwiinjongo zonyango kangangeenkulungwane, kodwa kuphela kwiminyaka yakutshanje apho siqale ukuqonda ngokupheleleyo amandla ayo.Unyango olulula lomzimba wonke, okwaziwa ngokuba lunyango lwe-photobiomodulation (PBM), luhlobo lonyango olulula olubandakanya ukuveza umzimba wonke, okanye iindawo ezithile zomzimba, kubude obuthile bokukhanya.Olu khetho lonyango olungakhuselekanga kunye nolukhuselekileyo lubonakaliswe ukuba lubonelela ngeenzuzo ezininzi zempilo, kubandakanywa nokuphucula iimeko zesikhumba, ukunciphisa iintlungu, ukukhuthaza ukubuyiswa kwezemidlalo, ukuphucula isimo sengqondo, kunye nokukhuthaza ukusebenza komzimba.
Kule post yebhlog, siza kujongisisa inzululwazi ngasemva konyango lokukhanya lomzimba wonke, iimeko ezinokusetyenziselwa ukunyanga, kunye nento onokuyilindela ngexesha leseshini.
Inzululwazi yoNyango oluKhanya loMzimba wonke
Unyango olulula lomzimba wonke lusebenza ngokuvuselela iinkqubo zokuphilisa zendalo zomzimba.Xa amaza okukhanya athile afunxwa ngumzimba, angena nzulu eluswini kunye nezicubu ezingaphantsi, apho adibana neeseli kwaye aqalise iimpendulo ezahlukeneyo zomzimba.Ezi mpendulo zinokubandakanya:
Ukwandiswa kokujikeleza: Unyango olukhanyayo lunokuphucula ukuhamba kwegazi, olunokukhuthaza ukuphilisa nokunciphisa ukuvuvukala.
Ukuphuculwa komsebenzi weselula: Unyango olukhanyayo lunokuphucula imveliso yamandla eselula, enokuphucula ukusebenza kweselula kunye nokukhuthaza ukulungiswa kwezicubu.
Ukunciphisa ukuvuvukala: Unyango olulula lunokunciphisa ukuvuvukala ngokunciphisa ukuveliswa kwee-cytokines ezivuthayo kunye nokwandisa ukuveliswa kwee-cytokines ezichasayo.
Ukonyuka kwemveliso ye-collagen: Unyango olukhanyayo lunokuvuselela ukuveliswa kwe-collagen, eyimfuneko kwimpilo yesikhumba, amathambo, kunye nezicubu ezidibeneyo.
Ukuphuculwa komsebenzi wokuzivikela komzimba: Unyango olulula lunokunyusa amajoni omzimba ngokunyusa ukuveliswa kweeseli zomzimba kunye nokuphucula umsebenzi wabo.
Iimpendulo ezichanekileyo ze-physiological ezibangelwa unyango olulula lomzimba wonke luya kuxhomekeka kubude obuthile bokukhanya obusetyenzisiweyo, ubukhulu bokukhanya, kunye nobude kunye nobuninzi bonyango.
Iimeko Ezinokunyangwa ngonyango olulula lomzimba wonke
Unyango olulula lomzimba wonke lunokusetyenziswa ukunyanga uluhlu olubanzi lweemeko, kubandakanya:
Iimeko zolusu: Unyango olulula lomzimba wonke lunokusetyenziswa ukunyanga i-psoriasis, i-eczema, kunye nezinye iimeko zolusu.Ngokunciphisa ukuvuvukala kunye nokukhuthaza ukulungiswa kwezicubu, kunokunceda ukunciphisa iimpawu ezifana nokurhawuzelela, ubomvu, kunye nokuvutha.
Ukulawulwa kweentlungu: unyango olulula lomzimba wonke lunokunceda ukunciphisa intlungu ehambelana neemeko ezifana ne-arthritis, i-fibromyalgia, kunye nezinye iimeko ezibuhlungu ezingapheliyo.Ngokunciphisa ukuvuvukala kunye nokukhuthaza ukulungiswa kwezicubu, kunokunceda ukuphucula ukuhamba kwamalungu kunye nokunciphisa ukuxhatshazwa kwemisipha.
Ukubuyiswa kwezemidlalo: Unyango olulula lomzimba wonke lunokunceda iimbaleki ukuba zibuyele kukulimala, ukunciphisa ubuhlungu bemisipha, kunye nokuphucula ukusebenza kwemisipha.Ngokunyusa ukujikeleza kunye nokukhuthaza ukulungiswa kwezicubu, kunokunceda ukukhawuleza ukubuyiswa kunye nokuphucula ukusebenza kwezemidlalo.
Ukudakumba kunye nokuxhalaba: Unyango olulula lomzimba wonke lubonakaliswe ukuphucula isimo sengqondo kunye nokunciphisa iimpawu zokudakumba kunye nokuxhalaba.Ngokunyusa imveliso ye-serotonin kunye nokunciphisa amanqanaba e-cortisol, kunokunceda ukuphucula impilo-ntle yeemvakalelo kunye nokunciphisa uxinzelelo.
Umsebenzi wokuqonda: Ukunyangwa kokukhanya komzimba wonke kubonakaliswe ukuphucula umsebenzi wokuqonda, inkumbulo, kunye nengqalelo.Ngokwandisa ukuhamba kwegazi kunye ne-oxygen kwingqondo, inokunceda ukuphucula ukusebenza kwengqondo kunye nokunciphisa ukuhla kwengqondo.
Umsebenzi wamajoni omzimba: unyango olulula lomzimba wonke lunokunceda ukukhulisa amajoni omzimba kunye nokukhuthaza impilo yonke.Ngokwandisa imveliso yeeseli zomzimba kunye nokuphucula umsebenzi wabo, inokunceda umzimba ukuba ulwe nosulelo kunye nezifo.
Yintoni omele uyilindele Ngexesha leseshini yonyango olulula lomzimba wonke
Iseshini yonyango olulula lomzimba wonke luhlala phakathi kwemizuzu eli-10 ukuya kwengama-30, kuxhomekeke kwiimeko ezithile ezinyangwayo kunye nokuqina kokukhanya.Ngethuba leseshoni, isigulane siya kucelwa ukuba silale embhedeni okanye sime kwigumbi lokunyanga ukukhanya, kuya kuba neendawo ezichaphazelekayo.
Ixesha lokuposa: Feb-27-2023