Unyango lokukhanya okubomvu kunye nokuthamba kwe-UV zibonelela ngeenzuzo ezahlukeneyo kunye neengozi kulusu lwakho. Unyango lokukhanya okubomvu lusebenzisa ubude be-wavelength obungeyo-UV ukunyusa ukuphiliswa nokuphucula impilo yolusu, ngelixa ukuthamba kwe-UV kubonelela nge-tan kodwa kunokukhokelela ekonakaleni kolusu kunye nomngcipheko womhlaza owandileyo. Ukuze uqonde indlela olu nyango olwahluke ngayo kunye nempembelelo yalo kulusu, nceda uqhubeke ufunda. Nceda uqhubeke ufunda ukuze uhlolisise iinkcukacha.
Ibhedi yoNyango lwe-Infrared yoMzimba oBomvu opheleleyo M5N
Inkcazo
Yintoni iRed Light Therapy?
Unyango lokukhanya okubomvu lusebenzisa uluhlu oluthile lwamaza okukhanya angengo-UV, aqhele ukuba phakathi kwama-600 nama-900 nm, ukungena eluswini kwaye kuvuselele iinkqubo zemvelo zokuphiliswa komzimba.
Ukukhanya okubomvu kunceda ukwandisa ukuhamba kwegazi, ukuveliswa kwe-collagen, kunye nokutshintsha kweeseli, okukhokelela ekuphuculeni ubume besikhumba, ithoni, kunye nempilo iyonke.
Unyango lokukhanya okubomvu luthathwa njengonyango olukhuselekileyo nolungangenisi ntlungu olungalimaziyo ulusu. Luhlala lusetyenziselwa ukunciphisa ukubonakala kwemigca emincinci, imibimbi, amanxeba, kunye ne-acne, kunye nokukhuthaza ukuphiliswa kwamanxeba kunye nokunciphisa iintlungu.
Yintoni i-UV Tanning?
Ukutshiswa kwe-UV kubandakanya ukuchatshazelwa yimitha ye-ultraviolet (UV), eyinxalenye yokukhanya okungabonakaliyo.
Kukho iintlobo ezimbini eziphambili zemitha ye-UV esetyenziswa ekutshiseni ilanga: i-UVA kunye ne-UVB.
I-UVA ingena nzulu eluswini kwaye inoxanduva olukhulu lokutshisa isikhumba, ngelixa i-UVB inoxanduva olukhulu lokutshisa kwaye ikwabandakanyeka kwimveliso ye-vitamin D. Imitha ye-UV, ingakumbi i-UVB, yeyona nto ibangela ukwaluphala kolusu kunye nokukhula komhlaza wolusu. Kuye kwabonakaliswa ukuba i-UVB inokubangela umonakalo kwi-DNA, nto leyo ekhokelela ekwaluphaleni kolusu kunye nomngcipheko ophezulu womhlaza wolusu.
Unyango lokukhanya okuBomvu: Isetyenziselwa iinjongo ezahlukeneyo, kuquka ukuvuselela ulusu, ukuphiliswa kwamanxeba, ukunciphisa ukudumba, kunye nokunyanga ezinye iimeko zolusu ezifana ne-acne kunye ne-psoriasis. Ikwasetyenziselwa ukunciphisa iintlungu kunye nokubuyisela izihlunu.
Ukutshiswa kwe-UV: Eyona nzuzo iphambili yokutshiswa kwe-UV kukwenza umbala ube mdaka, nto leyo abantu abaninzi abayifumana inomtsalane. Ukutshiswa kwe-UV kukwakhokelela ekuvelisweni kwe-vitamin D, ebalulekileyo kwimpilo yamathambo kunye neminye imisebenzi yomzimba. Nangona kunjalo, iingozi ezinokubakho ezinxulumene nokutshiswa kwe-UV zihlala zingaphezulu kwezi nzuzo.
Iingozi
Unyango lokukhanya okuBomvu: Xa lusetyenziswa ngokuchanekileyo, unyango lokukhanya okuBomvu luthathwa njengolukhuselekileyo, nangona lunokubangela iziphumo ebezingalindelekanga ezingembi kangako ezifana nokubomvu okanye ukufudumala eluswini. Akukho bungqina bubonisa ukuba lubangela umonakalo eluswini okanye umhlaza.
Ukushiswa kwe-UV: Eyona ngozi iphambili yokushiswa kwe-UV kukonakala kwesikhumba, okukhokelela ekugugeni kwangethuba (imibimbi, ulusu olufana nesikhumba) kunye nomngcipheko okhulayo womhlaza wesikhumba, kuquka i-melanoma. Ukuvezwa kwamehlo kwimitha ye-UV kunokubangela umonakalo kwi-cornea kwaye kunegalelo ekuphuhlisweni kwe-cataracts.
Ukuqukumbela, nangona unyango lokukhanya okubomvu kunye nokuthanjiswa kwe-UV kunokubonelela ngeenzuzo zobuhle kunye nonyango, zenza oko ngeendlela ezahlukeneyo kwaye zinemingcipheko eyahlukeneyo. Unyango lokukhanya okubomvu ludla ngokuthathwa njengolukhuselekileyo kwaye lusetyenziselwa uluhlu olubanzi lwezicelo zonyango ngaphandle kweengozi ezinxulumene nokuvezwa yi-UV. Kwelinye icala, ukuthanjiswa kwe-UV kunika umbala okhanyayo kodwa ngexabiso lomonakalo wesikhumba onokubakho ixesha elide kunye nomngcipheko womhlaza owandisiweyo. Abantu kufuneka baqwalasele ngononophelo ezi zinto xa bekhetha phakathi kwezi zimbini.