Unyango lokukhanya okubomvuInconywa ngeenzuzo zayo ezahlukeneyo zempilo—ukusuka ekuvuseleleni ulusu nokuphiliswa kwamanxeba ukuya ekunciphiseni iintlungu kunye nokulala ngcono. Kodwa ngaba ikhuselekile kuye wonke umntu?
Nangona unyango lokukhanya okubomvu lujongwa ngokubanziayihlaseli kwaye ayinabungozi buphantsi, kukho amaqela athile abantu ekufuneka bayiphephe okanye balumke xa beyisebenzisa. Kweli nqaku, siza kuhlolangubani ongafanele asebenzise unyango lokukhanya okubomvu, kwaye kutheni.
1. Abantu abane-Light Sensitivity (Photosensitivity)
Abo bayeukuva ukukhanya kwefoto—uvakalelo oluphezulu ekukhanyeni—lunokuba namavaukurhawuzelelwa lusu, irhashalalaokanyeukungakhululekiekukhanyeni okubomvu okanye okukufutshane ne-infrared.
Izizathu eziqhelekileyo zokuba novakalelo ekukhanyeni ziquka:
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I-Lupus okanye ezinye izifo ezizimele
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Amayeza athile (umz., amayeza okubulala iintsholongwane, ii-retinoids, amayeza okukhupha iintsholongwane emzimbeni)
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Iimeko zemfuza ezifana ne-porphyria
Ingcebiso: Soloko ubuza ugqirha ukuba usebenzisa amayeza achaphazela ukucaphuka kokukhanya.
2. Abafazi abakhulelweyo (Sebenzisa ngononophelo)
Nantsi laphoakukho bungqina buqinileyoesithi unyango lokukhanya okubomvu luyingozi ngexesha lokukhulelwa. Nangona kunjalo, ngenxa yokunqongophala kwezifundo ezinkulu, kudla ngokucetyiswa ukubaphepha unyango lokukhanya okubomvu esiswini okanye emqolo osezantsingexesha lokukhulelwa njengesilumkiso.
Ingcebiso: Nxibelelana nomboneleli wezempilo ngaphambi kokuba uqalise unyango lokukhanya okubomvu ngelixa ukhulelwe.
3. Abantu abanomhlaza osebenzayo okanye ii-tumor
Ezinye iingcali zicebisa ukuba uqaphele xa usebenzisa unyango lokukhanya okubomvu kufutshane okanye ngaphakathiizimila ezinobungozi, njengoko ukukhanya kunokuvuselela umsebenzi weeseli. Nangona kungekho khonkco lithe ngqo eliye lafunyanwa, kuyacetyiswa ukubaphepha unyango lokukhanya okubomvu kwiindawo ezinomhlazangaphandle kokuba phantsi kweliso lezonyango.
Ingcebiso: Izigulane zomhlaza kufuneka zihlale zifuna imvume kugqirha wazo womhlaza ngaphambi kokuba ziqale unyango.
4. Abantu abaneengxaki zamehlo ezinzima
Nangona unyango lokukhanya okubomvu lunokuncedaukukhathala kwamehlokwayeinkxaso ye-retinakwiindawo ezilawulwayo,ukuvezwa ngqo kokukhanya okubomvu okanye okukufutshane ne-infrared emehlweni—ingakumbi kwizixhobo ze-LED ezinamandla aphezulu—kunokuba yingozi ngaphandle kokukhuselwa kwamehlo ngokufanelekileyo.
Ingcebiso: Nxiba rhoqoizibuko zokukhuselangexesha lonyango lobuso okanye xa usebenzisa iibhedi ezikhanyayo zomzimba wonke.
5. Abantu abane-Epilepsy (Ukuxhuzula Okubangelwa Kukukhanya)
Abantu abaneisifo sokuwa esinovakalelo oluvela kwifotousenokuba sengozini xa evezwa kumaxesha athile okukhanya okuqhawukayo, nangona uninzi lwezixhobo zonyango ezibomvu zingaqhawuki okanye ziqhawuke njengezibane zestrobe.
Ingcebiso: Jonga iinkcukacha zesixhobo sakho uze udibane nogqirha wezifo zengqondo ukuba unembali yokuxhuzula.
Isiphelo: Ngaba unyango lwe-Red Light lukhuselekile kuwe?
Unyango lokukhanya okubomvu luyasebenzaikhuselekile kubantu abaninzi, kodwa kukho iimeko ezahlukileyo. Kuza kufunekaphepha okanye udibane nogqirhangaphambi kokusebenzisa unyango lokukhanya okubomvu ukuba:
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Ukhulelwe
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Unomhlaza osebenzayo
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Uvakalelwa kukukhanya okanye amayeza okwandisa ubushushu
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Unesifo sokuwa okanye iingxaki zamehlo ezinzulu
Xa ungathandabuzi, solokothetha nomboneleli wezempilo—ingakumbi ukuba unayo nayiphi na imeko yempilo esele ikho.