Ibhlog

  • Ngaba ibhedi yokuthamba ifana nelanga?

    Ngaba ibhedi yokuthamba ifana nelanga?

    Ibhlog
    Xa ujonga okokuqala, iibhedi zokutshisa ilanga kunye nokukhanya kwelanga kwendalo zinokubonakala zifana—zombini zenza ulusu lube mnyama kwaye zixhomekeke kwimitha ye-ultraviolet (UV). Nangona kunjalo, azifani, kwaye ukuqonda umahluko kubalulekile kwimpilo yolusu. Umahluko kwiSpectrum ye-UV Ukukhanya kwelanga kukhupha uluhlu olubanzi lwemitha ye-UV...
    Funda ngokugqithisileyo
  • Ngaba unyango lokukhanya okubomvu luchaphazela ukulala? Ukujonga i-Circadian Rhythm kunye neBiology

    Ngaba unyango lokukhanya okubomvu luchaphazela ukulala? Ukujonga i-Circadian Rhythm kunye neBiology

    Ibhlog
    Ukukhanya kudlala indima ebalulekileyo ekulawuleni imijikelo yokulala. Njengoko unyango lokukhanya okubomvu lukhula ngokuthandwa, umbuzo oqhelekileyo uphakama: ngaba unyango lokukhanya okubomvu luchaphazela ubuthongo? Ngokungafaniyo nokukhanya okuluhlaza okwesibhakabhaka, ukukhanya okubomvu kunxibelelana nomzimba ngendlela eyahlukileyo kakhulu. Ukukhanya okuBomvu vs Ukukhanya okuLuhlaza Ukukhanya okuluhlaza okwesibhakabhaka kwaziwa ngoku: ...
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  • Unyango oluBomvu lokunciphisa umzimba — Imibuzo ebuzwa rhoqo ngabachwephesha

    Unyango oluBomvu lokunciphisa umzimba — Imibuzo ebuzwa rhoqo ngabachwephesha

    Ibhlog
    1. Ngaba unyango lokukhanya okubomvu lunokunceda ekunciphiseni ubunzima ngokwalo? Hayi, i-RLT ixhasa ukunciphisa ubunzima kodwa isebenza kakuhle ngokutya kunye nokuzilolonga. 2. Ngaba unyango lokukhanya okubomvu luyawanyibilikisa amafutha? Aluwanyibilikisi amafutha kodwa lunceda ekukhupheni ii-fatty acids ukuze umzimba wakho ukwazi ukuwacola. 3. Ndingazibona iziphumo nini? Uninzi lwabantu lubona umlinganiselo...
    Funda ngokugqithisileyo
  • Unyango lokukhanya okuBomvu kunye nokuchuma - Imibuzo eli-10 eqhelekileyo ephendulwayo

    Unyango lokukhanya okuBomvu kunye nokuchuma - Imibuzo eli-10 eqhelekileyo ephendulwayo

    Ibhlog
    Unyango lweRed Light lokuKhula: Imibuzo ebuzwa rhoqo 1. Ngaba unyango lwered light lungayiphucula inzala? I-RLT inokuxhasa impilo-ntle yokuzala ngokuphucula ukusebenza kwe-mitochondrial, ukujikeleza kwegazi, kunye nokunciphisa uxinzelelo lwe-oxidative. 2. Ngaba ithatha indawo yonyango lwezonyango lokuKhula? Hayi. Yinkxaso...
    Funda ngokugqithisileyo
  • Ngaba unyango lwe-Red Light lulungile ekunyangeni amabala amnyama eluswini?

    Ngaba unyango lwe-Red Light lulungile ekunyangeni amabala amnyama eluswini?

    Ibhlog
    Intshayelelo Amabala amnyama anokwenza ulusu lubonakale lungalingani kwaye ludala. Nangona iimveliso zokukhanyisa ezisetyenziswa ngelaphu zingasebenza kancinci, unyango lokukhanya okubomvu lubonelela ngesisombululo esinzulu ngokuphucula impilo yeeseli. Isayensi Engasemva koNyango lokukhanya okuBomvu Ukukhanya okubomvu kuvuselela ukusebenza kwe-mitochondrial, okukhokelela ku: Intloko ekhawulezayo...
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  • Ngaba unyango lweRed Light lunokuxhasa ukuphiliswa emva kwengxubakaxaka?

    Ngaba unyango lweRed Light lunokuxhasa ukuphiliswa emva kwengxubakaxaka?

    Ibhlog
    Isishwankathelo Ukungqubana kwentloko kuqhelekile ngendlela emangalisayo, kuchaphazela abadlali, amaxhoba eengozi, kunye nabantu abafumana iimpembelelo ezincinci entloko. Iimpawu zinokuhlala iintsuku—okanye zihlale iinyanga kwinto eyaziwa ngokuba yi-post-concussion syndrome. Njengoko abantu bekhangela iindlela zendalo nezikhuselekileyo zokuchacha, unyango lokukhanya okubomvu...
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