Ibhlog
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Ngaba iiTanning Beds zikunika iVitamin D njengeLanga?
IbhlogImpendulo emfutshane ithi hayi — iibhedi zokuthambisa aziboneleli ngevithamini D ngendlela ilanga lendalo eliyivelisa ngayo. 1. Indlela Ilanga Eliyivelisa Ngayo Ivithamini D Xa ulusu lwakho lufunxa imisebe ye-UVB evela elangeni, lubangela inkqubo yendalo edala ivithamini D emzimbeni wakho. 2. Kutheni Iibhedi Zokuthambisa Zahlukile Iibhedi zokuthambisa zikhupha...Funda ngokugqithisileyo -
Ngaba unyango lwe-Red Light lulungile ekutshisweni lilanga? Indlela olunceda ngayo ulusu ukuba luphole ngokukhawuleza
IbhlogEwe — unyango lokukhanya okubomvu luye lwaboniswa ngokwesayensi ukuba lunceda ulusu luphilise ngokukhawuleza emva kokutshiswa lilanga ngokunciphisa ukudumba, ukuthomalalisa iintlungu, kunye nokukhawulezisa ukulungiswa kwezicubu. Ngokungafaniyo neekhrimu zeekhemikhali okanye iijeli zokupholisa zexeshana, lusebenza kwinqanaba leeseli, lukhuthaza ukuchacha ngokwenene ngaphakathi. Kwi-MERIC...Funda ngokugqithisileyo -
Imibuzo Ebuzwa Rhoqo - Unyango Lokukhanya Okubomvu kunye Nokuguqulwa Kwebala
Ibhlog1. Ngaba unyango lokukhanya okubomvu lunokususa amabala amnyama ngonaphakade? Lunokuphela kwaye lunciphise umbala, kodwa iziphumo ezihlala zihleli zixhomekeke kwisizathu kunye nokusetyenziswa rhoqo. 2. Kuthatha ixesha elingakanani ukubona inkqubela? Uninzi lwabasebenzisi lubona ulusu olukhanyayo kunye namabala anciphileyo emva kweeveki ezi-4-6 zeeseshoni eziqhubekayo. 3. Ngaba i-r...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga zinganceda i-SAD (i-Seasonal Affective Disorder)?
IbhlogIsifo Sokuchaphazeleka Kwexesha Lonyaka (i-SAD) luhlobo lokudakumba oluvela ngamaxesha onyaka, ngesiqhelo ekwindla nasebusika, xa ukukhanya kwelanga kunqongophele. Abanye abantu bayazibuza ukuba iibhedi zelanga (iibhedi zelanga) zinokunceda na ukuphucula imo okanye ukunciphisa iimpawu ze-SAD. 1. Indlela Ezisebenza Ngayo Iibhedi Zelanga Ukukhanya kwe-UV: Iibhedi zelanga zikhupha ikakhulu i-UVA ra...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga ziyanceda i-Eczema? Isayensi, iingenelo kunye nemibuzo ephambili iyaphendulwa
IbhlogIsifo Sokuchaphazeleka Kwexesha Lonyaka (i-SAD) luhlobo lokudakumba oluvela ngamaxesha onyaka, ngesiqhelo ekwindla nasebusika, xa ukukhanya kwelanga kunqongophele. Abanye abantu bayazibuza ukuba iibhedi zelanga (iibhedi zelanga) zinokunceda na ukuphucula imo okanye ukunciphisa iimpawu ze-SAD. 1. Indlela Ezisebenza Ngayo Iibhedi Zelanga Ukukhanya kwe-UV: Iibhedi zelanga zikhupha ikakhulu i-UVA ra...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga zinganceda i-dermatitis?
IbhlogAbanye abantu abaneengxaki zesikhumba, ezifana ne-eczema okanye i-psoriasis, bayazibuza ukuba ii-sunbeds zinokunceda na ukuphucula iimpawu zabo. Nangona ukukhanya kwe-UV kunokuphembelela iingxaki ezithile zesikhumba, ukusebenzisa ii-sunbeds kwi-dermatitis kufuna unonophelo. 1. Indlela Ezisebenza Ngayo Ii-Sunbeds Ukukhanya kwe-UV: Ii-sunbeds zikhupha imisebe ye-UVA (malunga ne-95%) kwaye i-am encinci...Funda ngokugqithisileyo