Ibhlog
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Impembelelo enokubakho yokukhanya kwe-ultraviolet kumzimba womntu: iimashini zokutshisa ilanga kunye nenkqubo yomzimba yokuzikhusela
IbhlogImitha ye-ultraviolet (UV), nokuba ivela elangeni lendalo okanye kwimithombo yokwenziwa efana noomatshini bokushushumbisa ilanga (iibhedi zelanga), inefuthe elinzima kumzimba womntu. Nangona ukuvezwa kwe-UV okuphakathi kuxhasa ukwenziwa kwe-vitamin D—eluncedo kumsebenzi womzimba—ukuvezwa kakhulu, ingakumbi kuphuhliso lokutshisa ilanga...Funda ngokugqithisileyo -
Ngaba ukutshiswa kwesikhumba kunokunceda ekwenziweni kwevithamini D?
IbhlogYintoni i-vitamin D? Yi-vitamin enyibilikayo emafutheni eyenziwe ngesikhumba xa ivezwa kwimitha ye-ultraviolet B (UVB). Idlala indima ebalulekileyo kwimpilo yamathambo, inkqubo yomzimba yokuzikhusela kunye ne-calcium metabolism. Ubudlelwane phakathi kwemitha ye-UV kunye ne-vitamin D Imitha ye-UVB yeyona nto iphambili ...Funda ngokugqithisileyo -
Indlela yokusebenzisa ibhedi yokuthamba ngokukhuselekileyo: Isikhokelo sabaqalayo kubasebenzisi abaqalayo
IbhlogUkuba ufuna ulwazi malunga nendlela yokusebenzisa ibhedi yokuthambisa isikhumba ngokukhuselekileyo, ufike kwindawo elungileyo. Iibhedi zokuthambisa isikhumba zibonelela ngendlela ekhawulezayo nesebenzayo yokufumana inkangeleko eshushu ngaphandle kokuchitha iiyure elangeni. Nangona kunjalo, kubalulekile ukusebenzisa iibhedi zokuthambisa isikhumba ngokukhuselekileyo ukuze uphephe ukutsha,...Funda ngokugqithisileyo -
Ngaba unyango lwe-Red Light lungayinyusa inkqubo yakho yomzimba yokuzikhusela?
IbhlogKwihlabathi lanamhlanje, ukuba nenkqubo yomzimba yokuzikhusela eyomeleleyo kubaluleke kakhulu kunangaphambili. Nangona ukutya okunempilo, ukulala, kunye nokuzilolonga ziziseko zokuzikhusela komzimba okuhle, abantu abaninzi bajika baye kubuchwepheshe obutsha ukuphucula ukhuselo lwendalo lwemizimba yabo. Enye yeteknoloji efumana ingqalelo yiRed ...Funda ngokugqithisileyo -
Indlela Unyango Lokukhanya Okubomvu Olunokunceda Ngayo Ukukhulisa Ukuzala Kwabasetyhini
IbhlogUkungazali kuchaphazela izigidi zabasetyhini kwihlabathi liphela, ngezizathu eziqala kukungalingani kwamahomoni kunye nokusebenza kakubi kwama-ovari ukuya kwi-endometriosis kunye nokuhla komgangatho wamaqanda okunxulumene nobudala. Nangona ubuchwepheshe bokuzala obuncediswayo (i-ART) njenge-IVF buncede izibini ezininzi ukuba zikhulelwe, ezinye izinto ezincedisayo ezingangenisi...Funda ngokugqithisileyo -
Unyango Lokukhanya Okubomvu Lunceda Ukuthomalalisa Iimpawu Zokuyeka Ukuya Exesheni
IbhlogUkuya exesheni linqanaba lendalo ebomini bomfazi ngamnye, lihlala lihamba neempawu ezingathandekiyo ezifana nobushushu, ukuphazamiseka kokulala, utshintsho lweemvakalelo, ukutyeba, kunye nokwaluphala kwesikhumba. Nangona unyango lokutshintshwa kwamahomoni (HRT) lunyango oluqhelekileyo, abafazi abaninzi ngoku bafuna unyango olungenazo iziyobisi...Funda ngokugqithisileyo