Ibhlog
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Uyisebenzisa njani ibhedi yokuthambisa isikhumba ngokukhuselekileyo?
IbhlogIibhedi zokufunxa ilanga ziyindlela ethandwayo yokufumana inkangeleko ekhanyayo neyomileyo elangeni, ingakumbi kwiinyanga ezibandayo okanye xa ilanga lincinci. Nangona kunjalo, kubalulekile ukuqonda ukuba akukho bhedi yokufunxa ilanga 'ikhuselekile' ngokupheleleyo, njengoko ikhupha imitha ye-ultraviolet (UV) enxulunyaniswa ne-prematu...Funda ngokugqithisileyo -
Ungayikhetha njani indawo yokuthambisa i-tan efanelekileyo ngokwesayensi?
IbhlogUkukhetha ibhedi efanelekileyo yokuthambisa i-tan kufuna ukuqonda iintlobo zemitha ye-UV, uvakalelo lolusu, iimpawu zokhuseleko, kunye nemigangatho yesatifikethi. Nantsi isikhokelo esixhaswa luphando ukukunceda wenze isigqibo esinolwazi. 1. Qonda iintlobo ze-UV: i-UVA vs. i-UVB UVA (95-99%) → Ukuthambisa i-tan ngokukhawuleza (kukhuthaza i-melanin ox...Funda ngokugqithisileyo -
Yintoni endifanele ndiyiqaphele emva kokusebenzisa ibhedi yokuthambisa isikhumba?
Ibhlog1. Ncamathisa ngoko nangoko. Faka ijeli ye-aloe vera okanye i-lotion yokulungisa emva kokuphuma kwelanga ukuze uthomalalise ulusu olomileyo kunye nokutsha kancinci lilanga. Sebenzisa i-moisturizer engenatywala ukunceda ukugcina umswakama kwaye uthintele ukuxobuka okanye ukubomvu. 2. Kuphephe ukuvuselela ubushushu obuphezulu. Kuphephe ukuhlamba okushushu, ii-sauna kunye nemithombo yamanzi ashushu ukuze ...Funda ngokugqithisileyo -
Indlela Yokuma Kwibhedi Yokuthanjiswa Kwelanga Eme Ngeenyawo: Isikhokelo Sabaqalayo.
IbhlogIibhedi zokuthambisa ezime phezulu, ezaziwa ngokuba 'zii-vertical tanning booths', zinokubonelela ngeziphumo ezikhawulezayo nezilinganayo kuneebhedi zokulala zendabuko, ukuba uzibeka ngendlela efanelekileyo. Qhubeka ufunda ukuze ufumane isikhokelo sethu senyathelo ngenyathelo sokufumana okuninzi kwi-tan yakho kunye nokuphepha iimpazamo eziqhelekileyo. ...Funda ngokugqithisileyo -
Zisebenza njani iibhedi zokutshisa ilanga?
IbhlogIibhedi zokutshisa ilanga, ezaziwa ngokuba ziibhedi zelanga okanye iisolarium, zizixhobo ezenziweyo ezenzelwe ukulinganisa imiphumo yokukhanya kwelanga eluswini—ngokukodwa, ukukhuthaza ukutshiswa kwelanga. Zithandwa kakhulu kwiindawo zokuhlamba kunye neespa, kodwa ezi matshini zilunika njani ulusu lwakho ukukhanya okukhanyayo? Nantsi inkcazelo ye...Funda ngokugqithisileyo -
Ngaba iibhedi zokuthambisa zifanelekile kuye wonke umntu?
IbhlogIibhedi zokufunxa i-tan zilinganisa ukukhanya kwelanga zisebenzisa imisebe ye-ultraviolet (UV) yokwenziwa, nto leyo ebangela ukuba ulusu luvelise i-melanin kwaye lufumane inkangeleko ye-tan. Nangona kunjalo, azifanelekanga kuye wonke umntu, kwaye abanye abantu banokujongana neengozi eziphezulu zempilo. Abantu abangafanelekanga ukusebenzisa iibhedi zokufunxa i-tan: - Abantu...Funda ngokugqithisileyo