Ishedyuli Yokulala Ephuculweyo Neyokulala: Ukuphucula ukulala kunye neshedyuli yokulala engcono kunokufezekiswa ngokusebenzisa unyango lokukhanya okubomvu. Ekubeni abantu abaninzi abasebenzisa i-meth bekufumanisa kunzima ukulala xa sele bephilile kwimikhwa yabo, ukusebenzisa izibane kunyango lokukhanya okubomvu kunokunceda ukuqinisa unxibelelwano phakathi kokuvuka nokungavuki, okwenza kube lula ukuba umzimba ulale kwaye wazi ukuba kufuneka wenze ntoni.
Izibonelelo zoNyango oluBomvu lokuKhanya koBukhoboka beCocaine
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