Unyango lokukhanya okubomvu kunye ne-retinol zezona ndlela zimbini zonyango zokhathalelo lolusu ezidumileyo zokuphucula ubume bolusu, ukunciphisa iimpawu zokwaluphala, kunye nokuxhasa impilo yolusu iyonke. Ukuba uzifaka zombini ezi ndlela kwinkqubo yakho yokhathalelo lolusu, unokuzibuza:Ndingayisebenzisa nini i-retinol emva konyango lokukhanya okubomvu?
Impendulo emfutshane
Kwiimeko ezininzi, ungasebenzisa i-retinolngoko nangoko emva konyango lokukhanya okubomvu, ukuba nje ulusu lwakho lunyamezela i-retinol kakuhle kwaye awuziva ukurhawuzelelwa.
Iingcali ezininzi zokhathalelo lolusu zicebisa ukusebenzisa unyango olubomvu kuqala kulwelo olucocekileyo, kulandele i-retinol kunye ne-moisturizer njengenxalenye yenkqubo yakho yangokuhlwa.
Kutheni Usebenzisa Unyango Lokukhanya Okubomvu Ngaphambi Kwe-Retinol?
Unyango lokukhanya okubomvu ludla ngokwenziwa kulusu olucocekileyo, olungenamveliso kuba iimveliso zokhathalelo lolusu zinokuphazamisa ukungena kokukhanya.
Ukusebenzisa i-retinol emva koko kukuvumela ukuba:
- Ukwandisa ukufunxwa kokukhanya ngexesha lonyango
- Gcina indlela yakho yokunyamekela ulusu rhoqo
- Xhasa iinkqubo zokuvuselela ulusu
- Yenza lula usetyenziso lwemveliso
Kubasebenzisi abaninzi, olu luhlu lulula kwaye luyasebenza.
Cinga ngobuthathaka bolusu lwakho
Nangona unyango lokukhanya okubomvu lungangenisi ntsholongwane, i-retinol ngamanye amaxesha inokubangela:
- Ukoma
- Ukuqhekeka
- Ububomvu
- Ukucaphuka okwethutyana
Ukuba unesikhumba esibuthathaka okanye usandul’ ukuqala ukusebenzisa i-retinol, cinga ngoku:
- Ukuqala nge-retinol ubusuku obu-2-3 ngeveki
- Ukusebenzisa i-moisturizer emva kwe-retinol
- Ukujonga indlela ulusu lwakho olusabela ngayo
Ukuba kuvela ukurhawuzelela, nciphisa ukuphindaphindeka kwe-retinol kwaye udibane nengcali yokhathalelo lolusu.
Ngaba unyango lwe-Red Light lunokunciphisa ukurhawuzelelwa yi-retinol?
Abanye abasebenzisi baxela ukuba unyango lokukhanya okubomvu lunceda ukuxhasa ukubuyiselwa kolusu kwaye lunciphisa ukubomvu okubonakalayo okunxulunyaniswa nokusetyenziswa kwe-retinol. Nangona iziphumo zomntu ngamnye zahlukile, indibaniselwano isetyenziswa rhoqo kwiinkqubo zokhathalelo lolusu ezichasene nokwaluphala kuba zombini unyango luxhasa ukuvuselelwa kolusu ngeendlela ezahlukeneyo.
Inkqubo Yangokuhlwa Ecetyiswayo
- Coca ulusu kakuhle
- Yenza iseshoni yonyango lokukhanya okubomvu
- Faka i-serum okanye i-cream ye-retinol
- Landela nge-moisturizer
- Sebenzisa i-sunscreen kusasa olulandelayo
Iingcinga Zokugqibela
Uninzi lwabantu lunokusebenzisa i-retinol ngokukhuselekileyo ngoko nangoko emva konyango olubomvu. Ukuba unesikhumba esibuthathaka, qala kancinci kancinci kwaye ujonge indlela ulusu lwakho olusabela ngayo kuzo zombini iindlela zonyango.
