Iindaba
-
Imibuzo emi-5 ebuzwa rhoqo malunga nonyango lokukhanya okubomvu
IbhlogUnyango lokukhanya okubomvu (i-RLT) lufumana ingqalelo ngokukhawuleza kwimpilo-ntle, ubuhle, kunye noluntu lwezonyango ngenxa yeenzuzo zalo ezahlukeneyo—ukusuka ekulweni nokwaluphala kunye nokunciphisa iintlungu ukuya ekulawuleni ubunzima kunye nokuchacha kwezemidlalo. Kodwa kubantu abaninzi, unyango lokukhanya okubomvu lusavakala lutsha okanye lungacacanga. Kweli nqaku,...Funda ngokugqithisileyo -
Ingaba ukuphela kwempilo yolusu kukuphela kwento yokulwa nokudumba?
Imicimbi yeNkampaniUkususela kubomvu obubuthathaka ukuya kumaqhakuva aqinileyo, ukusuka kwimibimbi engaphambi kwexesha ukuya ekukhanyeni kombala, kudla ngokubakho izinto ezibangela ukudumba emva kwazo. Igama elithi “Anti-inflammatory” nalo liye laba ligama elidumileyo kwicandelo lokhathalelo lolusu, kwaye abantu abaninzi bakholelwa ekubeni isiphelo sempilo yolusu sixhomekeke ekuthinteleni ukudumba...Funda ngokugqithisileyo -
Ulala njani kakuhle ebusuku?
Imicimbi yeNkampaniIingxaki zokulala ezifana nokungalali kakuhle kunye nokungalali kakuhle azichaphazeli nje kuphela iimeko zolusu, kodwa zikwachaphazela kakhulu impilo yomzimba kunye nomgangatho wobomi. Ukuze ulale kakuhle ebusuku, unyango lwendabuko luhlala lusekelwe kwizithambisi-zintlungu, kodwa ukusetyenziswa ixesha elide kunokukhokelela ngokulula kwiziyobisi...Funda ngokugqithisileyo -
Imisebe ye-Ultraviolet kwiimashini zokutshisa ilanga: Ingcaciso yezonyango ye-UVA kunye ne-UVB.
IbhlogIi-tanning booths (ii-sunbeds) zikhupha imitha ye-ultraviolet (UV), ikakhulu ngohlobo lwe-UVA (315–400 nm), kwaye kancinci i-UVB (280–315 nm). Nangona ukukhanya kwelanga kwendalo kuqulethe ubungakanani obulinganayo beentlobo zombini zemitha, izixhobo ze-tanning zihlala zikhupha amanqanaba aphezulu e-UVA, anokuba nomahluko...Funda ngokugqithisileyo -
Impembelelo enokubakho yokukhanya kwe-ultraviolet kumzimba womntu: iimashini zokutshisa ilanga kunye nenkqubo yomzimba yokuzikhusela
IbhlogImitha ye-ultraviolet (UV), nokuba ivela elangeni lendalo okanye kwimithombo yokwenziwa efana noomatshini bokushushumbisa ilanga (iibhedi zelanga), inefuthe elinzima kumzimba womntu. Nangona ukuvezwa kwe-UV okuphakathi kuxhasa ukwenziwa kwe-vitamin D—eluncedo kumsebenzi womzimba—ukuvezwa kakhulu, ingakumbi kuphuhliso lokutshisa ilanga...Funda ngokugqithisileyo -
Ngaba ukutshiswa kwesikhumba kunokunceda ekwenziweni kwevithamini D?
IbhlogYintoni i-vitamin D? Yi-vitamin enyibilikayo emafutheni eyenziwe ngesikhumba xa ivezwa kwimitha ye-ultraviolet B (UVB). Idlala indima ebalulekileyo kwimpilo yamathambo, inkqubo yomzimba yokuzikhusela kunye ne-calcium metabolism. Ubudlelwane phakathi kwemitha ye-UV kunye ne-vitamin D Imitha ye-UVB yeyona nto iphambili ...Funda ngokugqithisileyo