Iindaba
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Ngaba iibhedi zelanga zinganceda i-SAD (i-Seasonal Affective Disorder)?
IbhlogIsifo Sokuchaphazeleka Kwexesha Lonyaka (i-SAD) luhlobo lokudakumba oluvela ngamaxesha onyaka, ngesiqhelo ekwindla nasebusika, xa ukukhanya kwelanga kunqongophele. Abanye abantu bayazibuza ukuba iibhedi zelanga (iibhedi zelanga) zinokunceda na ukuphucula imo okanye ukunciphisa iimpawu ze-SAD. 1. Indlela Ezisebenza Ngayo Iibhedi Zelanga Ukukhanya kwe-UV: Iibhedi zelanga zikhupha ikakhulu i-UVA ra...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga ziyanceda i-Eczema? Isayensi, iingenelo kunye nemibuzo ephambili iyaphendulwa
IbhlogIsifo Sokuchaphazeleka Kwexesha Lonyaka (i-SAD) luhlobo lokudakumba oluvela ngamaxesha onyaka, ngesiqhelo ekwindla nasebusika, xa ukukhanya kwelanga kunqongophele. Abanye abantu bayazibuza ukuba iibhedi zelanga (iibhedi zelanga) zinokunceda na ukuphucula imo okanye ukunciphisa iimpawu ze-SAD. 1. Indlela Ezisebenza Ngayo Iibhedi Zelanga Ukukhanya kwe-UV: Iibhedi zelanga zikhupha ikakhulu i-UVA ra...Funda ngokugqithisileyo -
Ngaba iibhedi zelanga zinganceda i-dermatitis?
IbhlogAbanye abantu abaneengxaki zesikhumba, ezifana ne-eczema okanye i-psoriasis, bayazibuza ukuba ii-sunbeds zinokunceda na ukuphucula iimpawu zabo. Nangona ukukhanya kwe-UV kunokuphembelela iingxaki ezithile zesikhumba, ukusebenzisa ii-sunbeds kwi-dermatitis kufuna unonophelo. 1. Indlela Ezisebenza Ngayo Ii-Sunbeds Ukukhanya kwe-UV: Ii-sunbeds zikhupha imisebe ye-UVA (malunga ne-95%) kwaye i-am encinci...Funda ngokugqithisileyo -
Ngaba i-Sunbed ingenza amazinyo abe mhlophe?
IbhlogAbanye abantu bayazibuza ukuba ukusebenzisa i-sunbed (ibhedi yokuthanjiswa kwelanga) kungenza amazinyo abo abonakale emhlophe na. Inyani yile: hayi, i-sunbed ayinakuwenza mhlophe amazinyo akho. 1. Kutheni ii-Sunbed zingawenzi mhlophe amazinyo Isiphumo sokukhanya kwe-UV: Ii-sunbed zikhupha imisebe ye-UVA ikakhulu, echaphazela ulusu kodwa ayiwacoci okanye ayiwachaphazeli amazinyo. Amabala omphezulu: Amazinyo ...Funda ngokugqithisileyo -
Ngaba iiTanning Beds zikunika iVitamin D njengeLanga?
IbhlogImpendulo emfutshane ithi hayi — iibhedi zokuthambisa aziboneleli ngevithamini D ngendlela efanayo nelanga lendalo. 1. Indlela Ilanga Elivelisa Ngayo Ivithamini D Xa ulusu lwakho luvezwa kwimitha ye-UVB evela elangeni, lubangela inkqubo yendalo enceda umzimba wakho wenze ivithamini D. Le vithamini ibalulekile kumathambo aqinileyo,...Funda ngokugqithisileyo -
Ngaba Ilanga Lisebenza Kwindawo Yokugquma Ulusu?
IbhlogAbanye abantu bayazibuza ukuba iibhedi zokuthambisa mnyama zisebenzisa “ukukhanya kwelanga” okanye ukuba ilanga ngokwalo lisebenza ngendlela efanayo nebhedi yokuthambisa mnyama. Impendulo ithi hayi — iibhedi zokuthambisa mnyama azisebenzisi ukukhanya kwelanga kwendalo. Endaweni yoko, zisebenzisa izibane ze-ultraviolet (UV) ezenzelwe ukulinganisa iindawo ezithile zemitha yelanga. 1. Ukukhanya kwelanga vs. iTann...Funda ngokugqithisileyo