Unyango lweRed Light vs Blue Light Therapy: Yintoni umahluko kwaye yeyiphi engcono kulusu?

Imbono ezi-1

Unyango olukhanyayo luye lwathandwa kakhulu kwiindlela zanamhlanje zokhathalelo lolusu kunye nonyango lwempilo-ntle. Phakathi kwezona teknoloji zixoxwa kakhulu zeziunyango lokukhanya okubomvukwayeunyango lokukhanya okuluhlaza okwesibhakabhakaZombini zisebenzisa ubude obuthile bokukhanya ukujongana neengxaki zolusu, kodwa zisebenza ngeendlela ezahlukeneyo kwaye zenzelwe iinjongo zonyango ezahlukeneyo. Ukuqonda umahluko phakathiunyango lokukhanya okubomvu vs unyango lokukhanya okuluhlaza okwesibhakabhakainokunceda abantu ukuba bakhethe isisombululo esifanelekileyo kwiimfuno zabo zokhathalelo lolusu.

Ukuqonda Unyango Lokukhanya Kwinkathalelo Yesikhumba

Unyango lokukhanya lusebenza ngokubeka ulusu kumaza athile okukhanya angena eluswini kubunzulu obahlukeneyo. La maza okukhanya asebenzisana neeseli zolusu kunye neenkqubo zebhayoloji, nto leyo evelisa iziphumo ezahlukeneyo zonyango.

Ukukhanya okubomvu nokuluhlaza okwesibhakabhaka zezona zimbini zezona zisetyenziswa kakhulu kunyango lolusu olusekelwe kwi-LED. Umbala ngamnye unendima eyahlukileyo kunyango lwesikhumba kunye nonyango lobuhle.

Yintoni unyango lokukhanya okubomvu?

Unyango lokukhanya okubomvu ludla ngokusebenzisa ubude be-wavelengths phakathi630 nm kunye ne-660 nm, idla ngokudityaniswaukukhanya okukufutshane ne-infrared malunga ne-810–850 nmLa maza obude angena nzulu eluswini aze asebenzisane neeseli ezikwinqanaba le-mitochondrial.

Unyango lokukhanya okubomvu ludla ngokunxulunyaniswaukuguquguquka kwe-photobio, inkqubo enceda ekuvuseleleni ukuveliswa kwamandla eeseli. Ngokuphucula umsebenzi we-mitochondrial, unyango lokukhanya okubomvu lunokunceda ekuxhaseni ukuvuselelwa kolusu kunye nokulungiswa kwezicubu.

Iingenelo eziqhelekileyo zokhathalelo lolusu ezinxulumene nonyango lokukhanya okubomvu ziquka:

  • Ukukhuthaza ukuveliswa kwe-collagen

  • Ukuphucula ukuthamba kolusu

  • Ukunciphisa ukubonakala kwemigca emincinci kunye nemibimbi

  • Ukuxhasa ukuphiliswa nokuvuselelwa kolusu

  • Ukuphucula ithoni kunye nokuthungwa kolusu ngokubanzi

Ngenxa yokuba ukukhanya okubomvu kungena nzulu kwiileya zesikhumba, kudla ngokusetyenziswa kwiunyango lokulwa nokwaluphala kunye nokusetyenziswa kwempilo-ntle yomzimba wonke.

Yintoni unyango lweBlue Light?

Unyango lokukhanya okuluhlaza okwesibhakabhaka luhlala lusebenzaUluhlu lobude bewavelength obuyi-405–470 nmNgokungafaniyo nokukhanya okubomvu, ukukhanya okuluhlaza okwesibhakabhaka kuhlala kusondele kumphezulu wesikhumba. Indima yayo ephambili inxulumene neempawu zayo zokulwa neentsholongwane.

Unyango lokukhanya okuluhlaza okwesibhakabhaka lusetyenziswa kakhulu kwi-dermatology yezifo zesikhumbaunyango lwe-acnekuba inokujolisa kwiibhaktheriya ezinxulumene nokuqhekeka kwamaqhakuva, ngakumbiI-Cutibacterium acnes.

Iingenelo eziqhelekileyo zonyango lokukhanya okuluhlaza okwesibhakabhaka ziquka:

  • Ukunciphisa iintsholongwane ezibangela i-acne

  • Ukunceda ekulawuleni imveliso yeoyile

  • Ukuxhasa ulusu olucacileyo

  • Ukuphucula iimpawu ze-acne ezivuthayo

Ngenxa yokuba ukukhanya okuluhlaza okwesibhakabhaka kusebenza kumgangatho womphezulu, kuluncedo kakhulu ekunyangenii-acne esebenzayo kunye neziphene.

Umahluko obalulekileyo phakathi koNyango oluBomvu kunye noBuluhlaza okwesibhakabhaka

Nangona zombini iindlela zonyango zisebenzisa ukukhanya ukuphucula impilo yolusu, iindlela kunye neenzuzo zazo zahlukile kakhulu.

Ubunzulu bokungena

Ukukhanya okubomvu kungena nzulu kwidermis, nto leyo eyenza ukuba ifaneleke ukuvuselelwa kolusu kunye nokulungiswa kwezicubu. Ukukhanya okuluhlaza okwesibhakabhaka kuhlala kufutshane nomphezulu wolusu kwaye kugxile kakhulu ekulawuleni iintsholongwane.

Iingxaki Eziphambili Zesikhumba

Unyango lokukhanya okubomvu lusetyenziswa kakhulu kwezi zinto zilandelayo:

  • Ukuthintela ukwaluphala

  • Ukuvuselelwa kolusu

  • Ukuphiliswa kwamanxeba

  • Ukuphucula ukuthamba kolusu

Unyango lokukhanya okuluhlaza okwesibhakabhaka lusetyenziswa kakhulu kwezi zinto zilandelayo:

  • Unyango lwe-acne

  • Ukunciphisa iintsholongwane

  • Ulawulo lweoyile

Iinjongo Zonyango

Unyango lokukhanya okubomvu luxhasa ukuvuselelwa kolusu ixesha elide kunye nempilo yeeseli, ngelixa unyango lokukhanya okuluhlaza okwesibhakabhaka luhlala lusetyenziselwa iingxaki ezinxulumene ne-acne.

Ngaba unyango oluBomvu noluLuhlaza lungasetyenziswa kunye?

Izixhobo ezininzi zanamhlanje zokhathalelo lolusu ze-LED ziyadityaniswaunyango lokukhanya okubomvu nokuluhlaza okwesibhakabhakaukubonelela ngonyango olupheleleyo. Le ndlela idibeneyo inokujongana neengxaki ezininzi zesikhumba ngaxeshanye.

Umzekelo:

  • Ukukhanya okuluhlaza okwesibhakabhaka kuhlasela iintsholongwane ezibangela i-acne

  • Ukukhanya okubomvu kuxhasa ukuphiliswa kunye nokunciphisa ukudumba

Ngokudibanisa zombini ii-wavelengths, iinkqubo zonyango zinokuxhasa zombiniulawulo lwe-acne kunye nokubuyiselwa kolusu, nto leyo eyenza ukuba zibe luncedo ngakumbi kubantu abanengxaki yokurhawuzelelwa lulusu ngenxa yamaqhakuva.

Iinkqubo zoNyango loKhanya loBugcisa

Iinkqubo ze-LED eziphambili ezisetyenziswa kwiikliniki nakwiindawo zempilo zihlala zifaka amaza amaninzi ukuze kuphuculwe ukusebenza kakuhle konyango.iibhedi zonyango lokukhanya okubomvuingagxila kakhulu kubude be-wavelengths ebomvu ne-near-infrared ukuze kufumaneke iingenelo ezinzulu zezicubu, ngelixa izixhobo ze-LED zobuso zinokudibanisa ukukhanya okubomvu nokuluhlaza okwesibhakabhaka ukunyanga uluhlu olubanzi lweengxaki zolusu.

Iinkqubo zobungcali zenzelwe ukubonelela ngamaza okukhanya angaguqukiyo kunye nokusasazwa kokukhanya okufanayo, okuvumela abasebenzisi ukuba bafumane ukukhanya okulawulwayo.

Ukukhetha Unyango Lokukhanya Oluchanekileyo

Ukukhetha phakathi konyango lokukhanya okubomvu kunye nonyango lokukhanya okuluhlaza okwesibhakabhaka kuxhomekeke kwiinkxalabo zakho eziphambili zesikhumba.

Ukuba injongo yakhoukulwa nokwaluphala kunye nokuvuselelwa kolusu, unyango lokukhanya okubomvu lunokuba lolona khetho lufanelekileyo. Ukuba ujongenei-acne kunye nokuqhekeka, unyango lokukhanya okuluhlaza okwesibhakabhaka lunokubonelela ngeenzuzo ezijolise ngakumbi.

Abanye abantu banokungenelwa kunyango oludibanisa zombini ezi ndlela zokwenza ukhathalelo lolusu ngendlela elungeleleneyo.

Isiphelo

Xa uthelekisaunyango lokukhanya okubomvu vs unyango lokukhanya okuluhlaza okwesibhakabhaka, kuyacaca ukuba zombini ezi teknoloji zidlala indima ebalulekileyo kukhathalelo lolusu lwanamhlanje. Unyango lokukhanya okubomvu lugxile ekuvuseleleni iiseli kunye neenzuzo zokulwa nokwaluphala, ngelixa unyango lokukhanya okuluhlaza okwesibhakabhaka lujolise kwiibhaktheriya ezibangela i-acne kunye neengxaki zolusu ezikumgangatho ophezulu.

Endaweni yobuchwepheshe obukhuphisanayo, olu nyango ludla ngokuxhasana. Ngendlela efanelekileyo, unyango olukhanyayo lunokuxhasa ulusu olusempilweni, olucacileyo, nolukhazimlayo ngakumbi.

Shiya iMpendulo