Ukuthambisa ibala ngaphakathi kuhlala kuyindlela ethandwayo kubantu abafuna ukubonakala benombala omdaka unyaka wonke. Nangona kunjalo, ukulandela imigaqo yokhuseleko efanelekileyo yokuthambisa ibala kubalulekile ekunciphiseni iingozi ezinokubakho kunye nokufezekisa iziphumo ezilungileyo kangangoko.
Nokuba uqala ukusula ibala okanye undwendwela rhoqo isalon, ukuqonda iindlela zokususa ibala ngokukhuselekileyo kunokukunceda ukukhusela ulusu lwakho kwaye kuphucule amava akho okususa ibala.
1. Yazi Uhlobo Lolusu Lwakho
Ngaphambi kokusebenzisa ibhedi yokuthambisa isikhumba sakho, chonga uhlobo lolusu lwakho.
Abantu abanesikhumba esimhlophe ngokubanzi:
- Tshisa lula ngakumbi
- Kufuneka iiseshoni ezimfutshane zokususa umbala welanga
- Kufuneka ixesha elide lokubuyisela phakathi kweeseshoni
Ukuqonda uhlobo lolusu lwakho kukuvumela ukuba wenze ishedyuli yokutshisa isikhumba sakho ibe yeyomntu wonke kwaye ikhuselekile.
2. Qala ngamaXesha amafutshane okubonakalisa
Omnye wemithetho yokhuseleko ebaluleke kakhulu kukuphepha ukuvezwa kakhulu kwi-UV ngexesha leeseshoni zakho zokuqala ezimbalwa.
Abaqalayo kufuneka:
- Qala ngeeseshoni ezimfutshane
- Yandisa kancinci kancinci ixesha lokuvezwa
- Landela iingcebiso zesalon
Ukwakha i-tan esisiseko kancinci kancinci kudla ngokukhuselekileyo kunokuzama ukufumana iziphumo ezikhawulezileyo.
3. Nxiba ii-eyewear ezikhuselayo rhoqo
Imitha ye-UV inokuchaphazela impilo yamehlo.
Iiglasi zokujonga ezivunyiweyo kufuneka zinxitywe rhoqo ngexesha lokutshisa ilanga ukuze zikhusele amehlo akho kwi-UV engeyomfuneko.
4. Landela Amaxesha Eseshoni Acetyiswayo
Kuphephe ukutshiswa lilanga rhoqo.
Uninzi lweengcali zokuthambisa isikhumba zicebisa oku:
- Ukuvumela ubuncinane iiyure ezingama-24–48 phakathi kweeseshoni
- Ukujonga indlela ulusu lwakho olusabela ngayo
- Ukunciphisa ukuvezwa xa kuvela ubomvu
Ulusu lwakho lufuna ixesha ukuze luphinde lubuyele esiqhelweni kwaye luvelise umbala emva kokuvezwa yi-UV.
5. Gcina Ulusu Lunamanzi
Ulusu olufumileyo ludla ngokuba nombala ofana kakhulu nowesikhumba kwaye luhlala lunombala ixesha elide.
Iindlela eziluncedo ziquka:
- Ukusela amanzi aneleyo
- Ukusebenzisa iiloshini zokutshisa isikhumba zangaphakathi
- Ukufaka i-moisturizer emva kokutshisa ilanga
Imicimbi yeZixhobo zoBugcisa
Umgangatho wezixhobo zokuthambisa isikhumba unokuba nefuthe elikhulu kwintuthuzelo yomsebenzisi kunye nokuqina kokuthambisa isikhumba.
IIbhedi yokuThambisa iSolarium yaseMerican W6Nyenzelwe ii-salons zobungcali zokuthambisa isikhumba kunye namaziko empilo-ntle, inikezela:
- Uyilo olukhululekileyo lokuthambisa ngelanga oluthe tyaba
- Ukusasazwa kokukhanya kwe-UV okufanayo
- Ukusebenza okuzinzileyo kwinqanaba lorhwebo
- Inkangeleko yobuhle yanamhlanje
- Amava abathengi aphuculweyo
Ulwakhiwo lwayo olulungeleleneyo lunceda ekudaleni imeko-bume ekhululekileyo yokusetyenziswa kwe-tanning yangaphakathi.
Isiphelo
Ukulandela izikhokelo zokhuseleko lokushushuluza i-dawn ebhedini kunokunceda abasebenzisi ukuba bonwabele amava okushushuluza alawulwayo nakhululekileyo. Ukuqala kancinci, ukukhusela amehlo akho, kunye nokusebenzisa izixhobo ezikumgangatho ophezulu zezona zinto zibalulekileyo ekushushuluzeni i-dawn yangaphakathi ngendlela efanelekileyo.
Funda izikhokelo zokhuseleko ezibalulekileyo zokutshintsha umbala wesikhumba ukuze unciphise iingozi kwaye ufumane umbala ofana nowesikhumba.