Ii-Pros and Cons of Red Light Therapy

Ngaba usoloko ukhangela iindlela ezintsha zokunyusa umdlalo wakho wokhathalelo lwesikhumba?Ngaba uzifumana uzama iindlela ezahlukeneyo zokunyanga ukuguga, iindlela, kunye nezixhobo?Unyango lokukhanya okubomvu lunokuba lolwakho ukuba ufuna impilo yendalo, impilo, kunye nezibonelelo zolusu.Kwaye ukuba uyinto efana nam, ukulinganisa okuhle kunye nokubi kuyimfuneko xa kuziwa kwimpilo.Ke, luluncedo kangakanani unyango lwesibane esibomvu, kwaye yintoni eyenza ukuba kuqwalaselwe?

 

Yintoni iRed Light Therapy?
Eyaziwa ngohlobo lwamandla anamandla amangalisayo, ukukhanya okubomvu kunika izibonelelo ezimangalisayo kumzimba wakho.Unyango lwesibane esibomvu luyaziwa ngokwenza uphuculo kwindlela okhangeleka ngayo, oziva ngayo, kunye nokuziphatha.Izibonelelo zolusu ezichasene nokuguga zezona ziphumo zifunwa kakhulu ngale ndlela.Ngokusebenzisa isibane esibomvu esikhanyayo / i-led, isixhobo, okanye i-laser, ukubonakaliswa kuvumela inxalenye yeeseli zakho, i-mitochondria, ukuba ifake ekukhanyeni kwaye ivelise amandla amaninzi.Iingcali zempilo zikholelwa ukuba le ndlela ikhuselekileyo ixhasa iiseli ukuba zibe sempilweni kwaye zikwazi ukuzilungisa, zibonelela ngezibonelelo ezinkulu zokulwa nokuguga kwesikhumba.
Ngeminyaka yoo-1990, iNASA yaqala ukusebenzisa iziphumo ezintle zokukhanya okubomvu ukuxhasa ukukhula kwezityalo esithubeni.Kwakungekho emva kwexesha elide apho le teknoloji yayifumaneka njengonyango lonyango kwiindawo ezahlukeneyo zeklinikhi.Izibane / izikhokelo zezi zicwangciso zaqala ukunceda ukunciphisa uxinzelelo lwe-oxidative ngelixa uvuselela ukuveliswa kwamandla eselula.Ngamanye amagama, inceda ukuphucula ukusebenza kweeseli, okukhokelela kwiintlobo ezahlukeneyo zezibonelelo zolusu ezichasene nokuguga oya kuzithanda!
Uya kukhwankqiswa ziziphumo oza kuzibona ngonyango lokukhanya okubomvu, ukusuka kuluhlu olude lwezibonelelo zolusu ukuya kwiziphumo zokuchasa ukuguga, ukulungiswa kwezicubu zomzimba, kunye nomoya.Lunyango lwempilo lwendalo olubonelela ngokhetho lokusebenzisa indlela yokukhanya yendalo engaphazamisiyo eyakuthi ibe luncedo kuwe ngaphakathi nangaphandle.Yaye ngubani ongayi kuxhamla kuloo nto?

 

Ngaba uNyango lwesibane esiBomvu lukhuselekile?
Ngumbuzo osebenzayo, ngakumbi xa ujonge izibonelelo zolusu ezichasa ukwaluphala, ke masingene kukhuseleko lokusebenzisa unyango lwesibane esibomvu.Akufunekanga ubhidaniswe neendlela zokuthambisa ulusu, ukusebenzisa unyango lwesibane esibomvu yindlela ekhuselekileyo nesebenzayo yokuphucula impilo nolusu olwahlukeneyo.Ukunqongophala kwemisebe ye-UV kwenza ukuba unyango olubomvu lube lulungele iinzuzo ezithembekileyo zokuchasa ukuguga kwesikhumba.I-FDA inike imvume yayo yezixhobo ezininzi zonyango lokukhanya okubomvu (RLT), iphawula izibonelelo zempilo ezintle.Ixesha elifutshane lokuvezwa kumanqanaba aphantsi okukhanya okubomvu okanye kufutshane ne-infrared kubonelela ukuphilisa.Ngokubekela ecaleni imizuzu emihlanu ukuya kwelishumi elinesihlanu yosuku lwakho kunyango, uyakubona iziphumo ezimangalisayo kolu lwazi lugxininisiweyo, ukukhanya kwendalo ngaphandle kokuncama ixesha.Ndibheja oko kunyuse amashiya ambalwa.Ndicinga ukuba sonke singavuma ukuba ukucudisa kwimizuzu elishumi elinesihlanu kuyenzeka xa sithetha ngezibonelelo zolusu, akunjalo?
Ukuba usathandabuza, yicinge ngolu hlobo;sonke sijongana nokuvezwa kunye nokufunxa ukukhanya okubomvu kunye nekufuphi ne-infrared rhoqo kunokuba ucinga.Nangona kunjalo, ilanga alikwazi ukuhambisa amaza okukhanya ayimfuneko kwii-nanometers okanye ubungakanani obufanelekileyo obunokufuna ukubona iziphumo zonyango.Awuyi kuba semngciphekweni womhlaza wolusu nge-RLT kananjalo.Ke, kuzo zonke ii-sunbathers zam, musa ukubalekela echibini ulindele ukubona izibonelelo zolusu ezichasene nokwaluphala ngetan yakho!Unyango lokukhanya okubomvu lunokungena nzulu ngaphakathi emzimbeni wethu kwaye lusebenze umlingo walo kwinqanaba leselula.Inomtsalane, akunjalo?Unako kwakhona ukuva unyango lwesibane esibomvu esibizwa ngokuba:
I-Photobiomodulation (PBM)
Unyango olukhanyayo lwe-LED
Unyango lokukhanya olukwinqanaba elisezantsi (LLLT)
Unyango lwe-laser oluthambileyo
Unyango lwe-laser ebandayo
Biostimulation
Ukuvuselela iPhototonic
Unyango lwelaser olunamandla aphantsi (LPLT)

 

IiNzuzo zokuSebenzisa iRed Light Therapy
Ukukhanya okubomvu luhlobo lonyango olunceda ukukhulisa imveliso yakho ye-collagen, amandla awaziwayo achasene nokwaluphala, kunye nokuphucula impilo yakho yonke kunye nempilo ngokusebenzisa:
Ukuphucula umgangatho wakho wokulala ngelixa unciphisa ukuphuthelwa
Ukunciphisa intlungu edibeneyo kunye nokuvuvukala
Ukuphucula ukubuyiswa kwemisipha
Ukuxhasa ukukhula kweenwele ezinamandla, ezinempilo
Izibonelelo zesikhumba ezibandakanya ukuphuculwa kokucaca ngokubanzi, ithoni, kunye nokuthungwa
Ukuxhasa iinjongo zakho zokunciphisa umzimba
Ukunciphisa iimpawu zokukrala kunye ne-stretch marks

I-1-Red Light Therapy njenge-Anti-Inflammatory Treatment

Ndikholelwa ngokuqinileyo kwimfuno ebalulekileyo yeendlela zokuchasa ukudumba.Ukudumba kunokubangela zonke iintlobo zokugula, izifo, kunye nokuncipha kwempilo yengqondo, kunye nokulwa nokudinwa okungapheliyo.Ungasathethi ke, iyawugatya wonke umsebenzi wakho onzima, wokuchasa ukwaluphala.Unyango lokukhanya okubomvu luya ngqo kumthombo wokudumba kwakho kwaye lubonelela ngokunyuka kokuhamba kwegazi lakho.Oku kuvumela ukulungiswa ukuba kwenziwe kwiindawo ezinomonakalo wezicubu ngelixa ukonyusa ukuvuselelwa kweeseli zakho.Ukujolisa ukuvuvukala ngonyango olubomvu kunciphisa intlungu kunye nexesha lokubuyisela ngelixa uxhasa inkqubo yokuphilisa umzimba wakho.Le ndlela yonyango ikwaluncedo ekuphiliseni ukwenzakala okunokuthi kuchaphazele izicubu kunye namathambo akho.Yiyo loo nto unyango lwesibane esibomvu luhlala lufuna ukhetho lwabadlali abaninzi kunye nabaqeqeshi bobunzima.Ikhono layo lokuvuselela ukukhula kwezihlunu, ukunceda ukunciphisa ukudinwa kwemisipha, kunye nokwandisa amandla kunye namanqanaba okunyamezela kuyenza ilungele nawuphi na umntu othanda ukomelela.

I-2-Anti-Aging Benefits ye-Skin ye-Red Light Therapy
Izindlela ezichasayo, ezinjengonyango olubomvu, ziyamangalisa kwiinzuzo zokuchasa ukuguga kwesikhumba.Ngapha koko, uninzi lweedermatologists zisebenzisa izibane ezibomvu ngezibonelelo zabo zokuphilisa ezimangalisayo, kubandakanya unyango lwe-eczema.Ukukhanya okubomvu kunika amandla okuhambisa umthombo wamandla ngokuthe ngqo kwiiseli zakho zesikhumba.Iphucula impilo yonke yesikhumba sakho ngokunyusa ukujikeleza, ukuveliswa kwamandla, kunye nokunciphisa ukuvuvukala.Unyango lokukhanya okubomvu lunceda ukuxhasa impilo yakho yonke yolusu kunye nophuculo ngokunciphisa inkangeleko yaloo migca mihle kunye nemibimbi sonke esifuna ukuyisusa.Izibonelelo zolusu zikwabandakanya ukunciphisa ixesha lokuphiliswa kwamanxeba, amanxeba, amanxeba, kunye namaqhakuva.Uyakufumana izibonelelo zolusu lokuchasa ukuguga njengolutsha, ulusu olukhazimlayo kunye nokuqaqamba ngakumbi, ithoni yolusu ngakumbi.Kwaye kuthekani ukuba bendikuxelele ukuba kukho izibonelelo zempilo kunye nolusu, kubandakanya ukwanda kokufuma kwesikhumba, ukuvuselelwa kolusu, kunye ne-hyperpigmentation epheleleyo yomzimba?

I-3-Unyango olukhanyayo olubomvu lukhuthaza ukukhula kwakhona kweenwele kwaye luthintele ukulahleka kweenwele ezongezelelweyo.

Uya kuba namava okukhula kweenwele ezityebileyo, okusempilweni kwaye unciphise ngokuphawulekayo ubunwele bentloko yamadoda nabasetyhini.Olunye uphononongo lubonisa abo bane-androgenetic alopecia, ingxaki yemfuzo ebangela ukuphulukana neenwele, bakhulisa iinwele ezishinyeneyo ngokusebenzisa isibane esibomvu sasekhaya iiveki ezingamashumi amabini anesine.Abathathi-nxaxheba abasebenzisa i-placebo abazange babonise iimpawu zokukhula kweenwele ezixineneyo.Akulunganga ukuchitha imizuzu kuphela ngosuku phantsi kwesibane esibomvu, akunjalo?

I-4-RLT inokunceda ukucacisa i-acne e-pesky kunye ne-acne scars ngokunyusa i-lymphatic drainage.

Le ndlela ixhasa ukucocwa kwee-toxins emzimbeni wakho.Ukukhanya kukwasebenza ukungena nzulu kulusu lwakho ukujolisa kwimveliso ye-sebum kunye nokunciphisa ukuvuvukala kunye nokucaphuka.Amadlala akho e-sebaceous avelisa i-sebum kodwa athambekele ekubeni abe nefuthe lokuvala iipores.Oku kubangela imiba ye-acne kunye ne-scarring kwabaninzi.Ngelixa ukukhanya kwelanga kunceda ukuthomalalisa amadlala akho asebenza kakhulu, siyazi ukuba ayisiyiyo eyona ndlela isempilweni.Unyango lokukhanya okubomvu luvumela abo banesikhumba esine-acne ukuba balwe nale miba kwaye banandiphe izibonelelo ezicacileyo zesikhumba.Iimeko zolusu ezongezelelweyo ezifana ne-eczema kunye ne-rosacea nazo zinokuzuza kwaye zinikeze ukhetho olubalaseleyo kuzo zonke iintlobo zolusu.

I-4-Ngokuxhasa ukuveliswa kwe-collagen, i-RLT ivuselela ulusu lwakho, ikunika i-plump, imbonakalo ekhanyayo kunye nokuziva.

Izindlela zokulwa nokuguga, ezifana ne-RLT, zivuselela ukuveliswa kwe-elastin kunye ne-collagen ngaphandle kwemiphumo emibi, kukushiya unempilo enempilo, ukukhanya okunqwenelekayo kunye nokuqina.Kwaye ungakhathazeki, akuyi kufuneka ulinde ukubonisa ubuso bakho obutsha kunye nezibonelelo zolusu.Akukho ndawo zibomvu, ukuthamba, okanye ukugruzuka oqhele ukukufumana kunye nolunye unyango lokuchasa ukuguga.Ngubani ovuyela ukuva loo nto?

I-5-IiNzuzo ezongezelelweyo ze-Red Light Therapy

Olunye uncedo lubandakanya unyango oluyimpumelelo lweSeasonal Affective Disorder, ukudakumba, kunye nexhala.Ukuphucuka kweemvakalelo, inkuthazo, kunye nempilo yengqondo iyonke ziziphumo ezilungileyo.Ukukhanya kudla ngokubonelela ngenye indlela ephilisayo kwimfuno yethu yokukhanya kwangaphandle kwendalo ukonyusa amanqanaba ethu okuphila ngokwasengqondweni.

Ngelixa izifundo zisaqhubeka, abaphandi babone ukuphuculwa okukhulu kwiindawo ezininzi zomzimba ngokusetyenziswa kokukhanya okubomvu.Ngaphandle kwezibonelelo ezimangalisayo zokulwa nokuguga eluswini olunikezelayo, unyango olubomvu lunokukunceda:

A-Tendinitis
Unyango lokukhanya okubomvu lubonise ukuphuculwa kwabantu abane-Achilles tendinitis ngokunciphisa intlungu kunye nokuvuvukala.

B-Intlungu Yamazinyo
Izigulane ezine-Temporomandibular Dysfunction Syndrome, okanye i-TMD, zichaza ukuba ziziva iintlungu ezincinci, ukuthamba kwemihlathi, kunye nezandi zokucofa emva kokusebenzisa unyango olubomvu.

Impilo yeC-Bone
Iziphumo zophononongo zixhasa izibonelelo zokusetyenziswa kwe-RLT ekuphiliseni amathambo.Ukukhanya okubomvu kunokunceda ukukhawulezisa ukuphiliswa kwamathambo emva kotyando lwesiphene sobuso kunye nonyango.Siyazi ukuba i-RLT isekela ukunciphisa intlungu kunye nokuvuvukala kwaye ngokuqinisekileyo idlala indima kwinkqubo yokubuyisela amathambo.

Impilo yeD-Brain
Kolunye uphononongo lwabantu abanesifo sengqondo esiyingozi, indlela yokusebenzisa unyango lwesibane esikufuphi ne-infrared ngeempumlo zabo nasentloko iqhube iiveki ezilishumi elinambini.Izigulana zaqala ukunika ingxelo engcono yokukhumbula inkumbulo, ukuphucuka komgangatho wokulala kunye nobuninzi kwaye bebesoloko befumana iimvakalelo ezingcono.Impilo yengqondo ikwabandakanya ukulondolozwa kunye nokuhlaziywa kweeseli zengqondo kunye nezicubu ngelixa uvuselela i-mitochondria.Izixhobo ezikumgangatho ophezulu we-RLT zinokungena kukhakhayi lwakho, zivumela ukwanda kokuhamba kwegazi kwi-cerebral kunye nokusetyenziswa kwe-oxygen.Kukwakho nezifundo ezibonisa izibonelelo ezimangalisayo zonyango lokukhanya okubomvu kwizigulana ezinokulimala kwengqondo kunye nokuphazamiseka.

I-E-cellulite
Ivakala njani into encinci yokunciphisa i-cellulite kuwe?Ngokubandakanya umthambo, kunye neendlela zokuthambisa, ukwandisa ukujikeleza ngokusetyenziswa kweeseshoni ze-RLT kunokuxhasa ukubola kwe-cellulite kunye namanqaku olula.Ewe Nceda!

F-Osteoarthritis
Uphononongo olunezigulane ze-osteoarthritis ezisebenzisa unyango lwesibane esibomvu lubonisa iintlungu ezinxulumeneyo zazingaphantsi kwamashumi amahlanu ekhulwini kuneentlungu phambi konyango.

G-Hashimoto Hypothyroidism
Ukungabikho kokuveliswa kwehomoni kwi-thyroid gland kunokubangela zonke iintlobo zokuphazamiseka emzimbeni wakho ngokunciphisa imisebenzi eyahlukeneyo.Unyango lokukhanya okubomvu luxhasa i-thyroid yakho ngokuthatha isantya kwakhona, ukuzisa isiqabu kwiintlungu, kunye nokunciphisa iimpawu ezongezelelweyo.

H-Ukuphucula ubuthongo
Umba omkhulu kuninzi lwethu, ukuphazamiseka kokulala kuchaphazela abantu baseMelika abangaphezu kwezigidi ezingamashumi asixhenxe.Ukungabikho kokulala kunokukhokelela kwimiba enzulu yempilo, kuquka impilo ephantsi yengqondo kunye nesifo senhliziyo.Ngokusebenzisa isibane esibomvu rhoqo ngorhatya, sinokuzuza kwindlela yokulala esempilweni, iiyure zokuphumla, kunye nokuziva sihlaziyekile intsasa nganye.Iimfazwe ezingapheliyo zokudinwa zixokozela ngonyango lwesibane esibomvu kunye nophuculo kwimpilo yabo yonke yengqondo neyomzimba ukusuka kubusuku obungabalekiyo bokulala kamnandi.

Ndingalufumana phi unyango lwesibane esiBomvu?
Ngaba unomdla malunga nokuba ungazifumana phi izandla zakho kwesi sixhobo sokulwa nokuguga ngokukhawuleza?Bendicinga ukuba unokuba njalo.Ngelixa kufuneka uhlale udibana nogqirha wakho phambi kokuba naluphi na unyango lwezempilo olucingayo, i-ofisi kagqirha wakho isenokunikezela nge-RLT.Unokufumana iisaluni ezininzi kunye neeofisi zamazinyo kwindawo yakho zibonelela ngeenkonzo zonyango lwesibane esibomvu.Ukuthenga isixhobo sakho sonyango lwesibane esibomvu ikwalukhetho ofanele ukuphononongwa.Ngokundwendwela www.mericanholding.com, ungafumana iindidi zePBM, PDT okanye isixhobo se-RLT!Qinisekisa ukuba uphando kwaye uphonononge ukusetyenziswa kokukhanya ngononophelo ukuqinisekisa ukusetyenziswa okukhuselekileyo.Ukhuseleko kufuneka lusoloko lusiza kuqala!

 

Iinkxalabo zeRed Light Therapy
Kodwa yintoni, ukuba ikhona, ziinkxalabo ofanele ukuzazi xa ufuna izibonelelo zolusu ezichasene nokuguga okanye olunye uphuculo lwempilo oluvela kwi-RLT?Ngelixa abaphandi abaninzi besazi ngeziphumo ezimangalisayo zonyango lwesibane esibomvu ixesha elide, izifundo ezinzulu zisanqongophele.Ngoluhlu oluchukumisayo lwezibonelelo zempilo ezisetyenziswayo, kusekho izifundo eziqhubayo ezithelekisa i-RLT nezinye iindlela kwimeko nganye.

Kukwakho nokunqongophala kwezikhokelo ezibambekayo ekufuneka zilandelwe.Ezinye iingcali zicebisa imizuzu emihlanu ngeseshoni nganye, ngelixa abanye bekhetha imizuzu engamashumi amabini okanye ngaphezulu.Isiphakamiso esiqhelekileyo seentsuku ezintathu ngeveki yinto eqhelekileyo, ngelixa ezinye iingcebiso ziyahluka.Unokufumana iingcebiso zokusetyenziswa ukusuka kwiiveki ezisibhozo ukuya kwezilishumi elinesibini, ngelixa izifundo ezininzi zilandela isikhokelo seeveki ezingamashumi amabini anesine.

Kubalulekile ukuqaphela ukuba ukukhanya okubomvu okuninzi kunokucaphukisa okanye konakalise izicubu zolusu, ngelixa kungonelanga akunakuvelisa iziphumo ozinqwenelayo.Kufuneka usebenzise inkathalo xa uphantsi kwesibane esibomvu sangaphakathi.Ukuphumla kunokuba njalo, kodwa ukulala kukhokelela ekutyhilekeni kakhulu kunye nomngcipheko wokutshisa.

Kunzima ukukhanyela uludwe olumangalisayo lwezibonelelo zonyango lwesibane esibomvu esinokubonelela ngemizimba yethu, ngaphakathi nangaphandle.Ngophando olufanelekileyo kunye nokusetyenziswa ngononophelo, unyango olubomvu lunokuba lulongezelelo olufanelekileyo kwimpilo yakho kunye nobuhle besiqhelo.Fumana ulwazi oluthe kratya malunga nendlela yokulwa nokudumba, ukwenza imikhwa enempilo, kwaye uzivuze ngezibonelelo ezichasene nokuguga kwesikhumba.


Ixesha lokuposa: Jul-14-2022