Kutheni kuSebenza unyango lweRed Light? Iingenelo, iSayensi, kunye nokusetyenziswa

Unyango lokukhanya okubomvu (i-RLT) lukhule ngokuthandwa kakhulu kwiindawo zempilo kunye nezonyango kuba lubonelelainkxaso yendalo, engangenisi ntsholongwane yolusu, izihlunu, kunye nempilo iyonkeKodwa kutheni kanye kanye isetyenziswa kakhulu kangaka? Makhe siyihlalutye.

1. Unyango oluxhaswa yiSayensi kwinqanaba leSeli

Ukusetyenziswa konyango lokukhanya okubomvuubude be-wavelengths obomvu (620–700 nm) kunye nobude be-infrared obukufutshane (700–1100 nm)ukungena eluswini kwaye kufikelelwe kwiiseli.

• Ezi wavelengthsukuvuselela i-mitochondria, “iindawo zamandla” zeeseli zakho.

• Oku kuyancedaImveliso ye-ATP, enika iiseli amandla angakumbilungisa izicubu, unciphise ukudumba, kwaye uvelise i-collagen.

• Ngamafutshane: RLTixhasa iinkqubo zokuphiliswa kwendalo zomzimba wakho ngaphakathi.

2. Iingenelo zolusu

Unyango lokukhanya okubomvu lunokuphucula impilo yolusu ngokuthi:

• Ukunciphisa imibimbi kunye nemigca emincincingokwandisa i-collagen

• Amanxeba anyamalalayo kunye neempawu zokunwebeka

• Ukuphucula ithoni yolusu kunye nokuqina kwalo

• Ukunciphisa i-acne kunye nokubomvungokusebenzisa iziphumo zokulwa nokuvuvukala

Yienye indlela engangenisi ntsholongwaneukuya kumaxolo eekhemikhali, kwiilaser, okanye kwezinye iindlela zonyango olunamandla lolusu.

3. Intlungu Nokuchacha

I-RLT isetyenziswa kakhulu kwi:

• Ukubuyiselwa kwemisipha kunye nokunciphisa ubuhlungu

• Intlungu yamalungu kunye nokunciphisa ukudumba

• Ukuphiliswa emva kotyando okanye ukwenzakala

Ngokwandisa ukuhamba kwegazi kunye nokulungiswa kweeseli, i-RLTikhawulezisa ukuchacha ngokwendalongaphandle kweziyobisi okanye ixesha lokuphumla.

4. Impilo Yengqondo Namandla

Izifundo zibonisa ukuba unyango lokukhanya okubomvu lunokuthi:

• Yandisa imvakalelo kwaye unciphise ukudinwa

• Inkxasoimijikelo yokulala engcono

• Khuthazaamandla kunye nokuphila kakuhle

Oku kuyenza ibe nomtsalane kungekuphela nje ekuchacheni komzimba, kodwa nakwimpilo.impilo-ntle yengqondo.

5. Ikhuselekile kwaye ayingenisi ntsholongwane

• Unyango lokukhanya okubomvu luyasebenzaAyina-UV, ngokungafaniyo nokutshiswa lilanga okanye ukuchatshazelwa lilanga.

• Yiakukho ntlungu, ifunaakukho xesha lokuphumla, kwaye yiifanelekile kwiintlobo ezininzi zolusu.

Into ephambili yokuthatha

Unyango lokukhanya okubomvu lusebenza nomzimba wakho — aluchasani nawo.
Yindlela ekhuselekileyo, exhaswa yisayensi yokwenzaphilisa, uvuselele, kwaye uphucule impilo-ntle iyonke, nto leyo eyenza ukuba ibe lolunye lonyango olusebenziseka lula olufumanekayo namhlanje.