Ibhlog
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Izibane zokutshisa ilanga ezenziwe eJamani: Kwenzeka njani ukuba zibe "ngumgangatho wegolide" kushishino?
IbhlogNjenge "ntliziyo" yezixhobo zokuthambisa isikhumba, umgangatho wezibane zokuthambisa isikhumba ubalulekile - umisela ngokuthe ngqo iziphumo zokuthambisa isikhumba kunye namava omsebenzisi, kwaye kubaluleke ngakumbi kudumo lwesalon. Njengenkokeli kushishino lokuthambisa isikhumba, iMerican ihlala ibeka phambili umgangatho wemveliso...Funda ngokugqithisileyo -
Ngaba Iiphaneli Zonyango Lwezibane Ezibomvu Ziyasebenza Ngokwenene? Isayensi Engasemva Konyango Lwezibane Olusekelwe Kwiphaneli
IbhlogIiphaneli zonyango lokukhanya okubomvu zisetyenziswa kakhulu kwiikliniki, kwiindawo zokuzivocavoca, nakwiindawo zempilo zasekhaya. Nangona kunjalo, abantu abaninzi basabuza: ngaba iiphaneli zonyango lokukhanya okubomvu ziyasebenza ngokwenene, okanye ziyindlela elula yokutshintsha iibhedi zomzimba wonke? Ukuqonda isayensi yonyango lokukhanya olusekelwe kwiiphaneli kunceda ukucacisa...Funda ngokugqithisileyo -
Indlela Yokufumana I-Tan Ngaphandle Kweebhedi Zelanga okanye zeTanning
IbhlogUkukhanya okukhanyayo kudla ngokunxulunyaniswa nempilo nobuhle, kodwa ukuthambisa isikhumba ngokwesiko—nokuba kuselangeni okanye kwiibhedi zokuthambisa—kubeka ulusu kwimitha ye-ultraviolet (UV) eyingozi. Iindaba ezimnandi zezokuba ungafumana inkangeleko efana ne-tan ngaphandle kokuvezwa lilanga okanye iibhedi zokuthambisa isikhumba. Nazi ezikhuselekileyo nezi...Funda ngokugqithisileyo -
Indlela Yokwenza Ukutsha Lilanga Kube Lula Ngaphambi Kokulala
IbhlogUkutshiswa lilanga kunokuba yinto engathandekiyo nangaliphi na ixesha—kodwa kudla ngokuba kubi ngakumbi ebusuku xa uzama ukulala. Ububomvu, ubushushu, ukuqina, kunye nentlungu zinokwenza kube nzima ukulala. Ukuba uzibuza ukuba ungalwenza njani ngcono ukutshisa lilanga ngaphambi kokuba ulale, iindaba ezimnandi zezokuba inkqubo efanelekileyo yasebusuku inokuthi...Funda ngokugqithisileyo -
Indlela Yokuthintela Ityhefu Yelanga Kwiindawo Zokugquma Ulusu
IbhlogUkutyhefwa lilanga kukusabela kakhulu ekuchaphazekeni kwe-ultraviolet (UV), kwaye abantu abaninzi bayamangaliswa kukwazi ukuba akunakwenzeka kuphela elangeni, kodwa nakwiibhedi zokuthambisa. Ngenxa yokuba iibhedi zokuthambisa zivelisa imitha ye-UV enamandla kakhulu, ukusetyenziswa ngokungafanelekanga kunokunyusa umngcipheko wokutyhefwa lilanga. Yazi...Funda ngokugqithisileyo -
Kutheni ukutshiswa kwesikhumba kuthandwa kangaka kuluntu oluzilolonga umzimba?
IbhlogUkususela kwi-bronze yesinyithi yeentshatsheli zokwakha umzimba ukuya kwi-tan eqaqambileyo yabathandi be-fitness, kunye namadoda nabafazi abamnyama abanomtsalane kwibala lezemidlalo—i-tanning iye yaba yikhadi lesibini elingaqhelekanga kwihlabathi le-fitness. Ngoko ke, kutheni le "mkhwa we-tanning" uye waba yi-st...Funda ngokugqithisileyo