Ufanele Uyisebenzise Kangaphi Ibhedi Yokuthambisa Ilanga? Ishedyuli Ebalaseleyo Yokuthambisa Ilanga Ukuze Ufumane Iziphumo Ezikhuselekileyo Nezilinganayo

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Omnye wemibuzo eqhelekileyo abantu abayibuzayo ngaphambi kokuba baqalise ukutshiza ngaphakathi kukusebenzisa ibhedi yokutshiza kangaphi. Abaqalayo abaninzi bacinga ukuba ukutshiza yonke imihla kuya kuvelisa iziphumo ezikhawulezayo, kodwa eneneni, iziphumo ezilungileyo zokutshiza zivela kucwangciso olufanelekileyo, kungekhona ekusetyenzisweni rhoqo.

Ukuze uqonde ukuba kufuneka utshintshe umbala ube mnyama kangaphi, kubalulekile ukuqonda indlela esebenza ngayo inkqubo yokutshintsha umbala ube mnyama. Xa ulusu lwakho luchatshazelwe kukukhanya kwe-ultraviolet (UV) kwindawo yokutshintsha umbala, lubangela ukuveliswa kwe-melanin. I-Melanin yipigment yendalo eyenza ulusu lwakho lube mnyama njengendlela yokuzikhusela ekuchatshazelweni yi-UV. Nangona kunjalo, le nkqubo ithatha ixesha. Ulusu lwakho luqhubeka luvelisa umbala ukuya kuthi ga kwiiyure ezingama-48 emva kweseshoni yokutshintsha umbala. Oku kuthetha ukuba ukutshintsha umbala kwakhona kwangoko akuniki ulusu lwakho ixesha elaneleyo lokuvelisa umbala kwaye kunokunyusa umngcipheko wokuvezwa kakhulu.

Kwabaqalayo, ishedyuli eqhelekileyo yokuthambisa isikhumba yiiseshoni ezi-2-3 ngeveki kunye neeyure ezingama-48 phakathi kweeseshoni. Le shedyuli ivumela ulusu ukuba lwakhe kancinci kancinci i-base tan ngokukhuselekileyo. Ukwakha i-base tan kudla ngokuthatha iiveki ezininzi, kuxhomekeke kuhlobo lolusu lwakho kunye namandla ebhedi yokuthambisa isikhumba. Wakuba uphuhlisile i-base tan, unganciphisa iiseshoni zakho zokuthambisa isikhumba zibe kanye okanye kabini ngeveki ukuze ugcine umbala wakho.

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Ukushiswa kwesikhumba rhoqo kunokubangela iingxaki ezininzi. Eyona ngxaki iphambili kukurhawuzelelwa kwesikhumba okanye ukutsha kwesikhumba xa ulusu lushiswa, okunokwenzeka ukuba ulusu alunaxesha laneleyo lokuphola phakathi kweeseshoni. Ekuhambeni kwexesha, ukushiswa kwesikhumba ngokugqithisileyo kunokukhokelela ekubeni ulusu lwakho lungalingani, lome, kwaye luphele ngokukhawuleza ngenxa yokuxobuka kwesikhumba. Yingakho iisalon zobungcali zokushiswa kwesikhumba zihlala zicebisa isicwangciso sokushiswa kwesikhumba esicwangcisiweyo endaweni yokushiswa kwesikhumba imihla ngemihla.

Uhlobo lolusu lwakho ludlala indima enkulu ekumiseleni ukuba kufuneka utshintshe umbala ube mnyama kangaphi. Abantu abanolusu olukhanyayo (Uhlobo lwesikhumba I kunye nolwesibini) kufuneka batshintshe umbala ube mnyama rhoqo kwaye basebenzise amaxesha amafutshane okufunda. Abantu abanolusu oluphakathi (Uhlobo lwesikhumba III) banokulandela ishedyuli eqhelekileyo yokutshintsha umbala ube mnyama. Abantu abanolusu olumnyama (Uhlobo lwesikhumba IV nangaphezulu) banokutshintsha umbala ube mnyama kancinci kuba banokuvelisa umbala ngokulula kwaye bawugcine ixesha elide.

Ukongeza kwizihlandlo ezininzi, ukulungiselela ukutshiswa kwesikhumba kunye nokunyamekela emva kokutshisa ibala kubaluleke kakhulu. Ngaphambi kokuba utshise ibala, qiniseka ukuba ulusu lwakho lucocekile kwaye alunazo iimakeup, iziqholo, kunye needeodorants, njengoko ezi zinokubangela ukutshiswa kwesikhumba okungalinganiyo. Emva kokutshiswa kwesikhumba, ukusebenzisa i-moisturizer elungileyo kunceda ukugcina ukufuma kungene kwaye kwandise ubomi bokutshiswa kwesikhumba sakho. Abantu abaninzi basebenzisa nee-lotions zokutshiswa kwesikhumba ngaphakathi ukuphucula iziphumo zokutshiswa kwesikhumba kunye nokugcina ulusu lumanzi.

Elinye icebiso elibalulekileyo kukuphepha ukuhlamba kwangoko emva kweseshoni yokutshiswa kwesikhumba ngaphandle kokuba kuyimfuneko, njengoko ezinye iinkqubo zokutshiswa kwesikhumba ziqhubeka zikhula emva kokuvezwa. Ukulinda iiyure ezimbalwa ngaphambi kokuhlamba kunokunceda ukuphucula iziphumo zokutshiswa kwesikhumba kwezinye iimeko.

Lilonke, iziphumo ezilungileyo zokuthambisa isikhumba zivela kukungaguquguquki, isithuba esifanelekileyo phakathi kweeseshoni, kunye nokhathalelo oluhle lolusu, kungekhona ukuthambisa isikhumba yonke imihla. Ukulandela ishedyuli ehlakaniphileyo yokuthambisa isikhumba kuya kukunceda ufumane umbala omnyama, othe tye ngakumbi ngelixa kunciphisa umngcipheko wokonakala kolusu.

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Shiya iMpendulo