Iindaba
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Ngaba ungayisebenzisa i-sunscreen kwi-dawn bed?
IbhlogUkusebenzisa i-sunscreen kwi-danning bed akukhuthazwa okanye akusebenzi kakuhle, kwaye nasi isizathu: 1. Injongo Ingxabano I-sunscreen yenzelwe ukuthintela okanye ukufunxa imisebe ye-UV ukuthintela ukutsha kunye nokutshiswa lilanga. Ii-danning bed zenzelwe ukuveza ulusu lwakho kwimitha ye-UV ukuze kubangele ukutsha. Ngoko ke ukusebenzisa ilanga...Funda ngokugqithisileyo -
Ufanele usebenzise kangaphi ibhedi yokuthambisa isikhumba?
IbhlogIibhedi zokuthambisa zidla ngokusetyenziswa ukwenza abantu babonakale bebahle ngakumbi ngokubanika umbala omdaka ngaphandle kokusebenzisa ilanga. Kodwa ukuba kufuneka usebenzise kangaphi ibhedi yokuthambisa kuxhomekeke kuhlobo lolusu lwakho, iinjongo zakho, kwaye okona kubaluleke kakhulu, impilo yakho. Inyani yile: ngelixa abanye abantu besebenzisa iibhedi zokuthambisa rhoqo...Funda ngokugqithisileyo -
Uyisebenzisa njani ibhedi yokuthambisa isikhumba ngokukhuselekileyo?
IbhlogIibhedi zokufunxa ilanga ziyindlela ethandwayo yokufumana inkangeleko ekhanyayo neyomileyo elangeni, ingakumbi kwiinyanga ezibandayo okanye xa ilanga lincinci. Nangona kunjalo, kubalulekile ukuqonda ukuba akukho bhedi yokufunxa ilanga 'ikhuselekile' ngokupheleleyo, njengoko ikhupha imitha ye-ultraviolet (UV) enxulunyaniswa ne-prematu...Funda ngokugqithisileyo -
Ungayikhetha njani indawo yokuthambisa i-tan efanelekileyo ngokwesayensi?
IbhlogUkukhetha ibhedi efanelekileyo yokuthambisa i-tan kufuna ukuqonda iintlobo zemitha ye-UV, uvakalelo lolusu, iimpawu zokhuseleko, kunye nemigangatho yesatifikethi. Nantsi isikhokelo esixhaswa luphando ukukunceda wenze isigqibo esinolwazi. 1. Qonda iintlobo ze-UV: i-UVA vs. i-UVB UVA (95-99%) → Ukuthambisa i-tan ngokukhawuleza (kukhuthaza i-melanin ox...Funda ngokugqithisileyo -
Yintoni endifanele ndiyiqaphele emva kokusebenzisa ibhedi yokuthambisa isikhumba?
Ibhlog1. Ncamathisa ngoko nangoko. Faka ijeli ye-aloe vera okanye i-lotion yokulungisa emva kokuphuma kwelanga ukuze uthomalalise ulusu olomileyo kunye nokutsha kancinci lilanga. Sebenzisa i-moisturizer engenatywala ukunceda ukugcina umswakama kwaye uthintele ukuxobuka okanye ukubomvu. 2. Kuphephe ukuvuselela ubushushu obuphezulu. Kuphephe ukuhlamba okushushu, ii-sauna kunye nemithombo yamanzi ashushu ukuze ...Funda ngokugqithisileyo -
Indlela Yokuma Kwibhedi Yokuthanjiswa Kwelanga Eme Ngeenyawo: Isikhokelo Sabaqalayo.
IbhlogIibhedi zokuthambisa ezime phezulu, ezaziwa ngokuba 'zii-vertical tanning booths', zinokubonelela ngeziphumo ezikhawulezayo nezilinganayo kuneebhedi zokulala zendabuko, ukuba uzibeka ngendlela efanelekileyo. Qhubeka ufunda ukuze ufumane isikhokelo sethu senyathelo ngenyathelo sokufumana okuninzi kwi-tan yakho kunye nokuphepha iimpazamo eziqhelekileyo. ...Funda ngokugqithisileyo